Do you have a wireless sports bra in your lingerie wardrobe? Wireless sports bras are an excellent alternative to...
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It goes a little something like this. You’re off on your morning jog, which, it’s worth mentioning, you’ve been...
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Pregnancy comes with a lot of changes to a woman’s body — and her breasts are definitely no exception....
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Real talk: We love our sports bras. And what’s not to love? They’re comfortable, supportive, and come in a...
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When it comes to workouts, there are a few essentials every woman shouldn’t go without: a can-do attitude, a...
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Love them or hate them – sports bras are an essential part of your lingerie wardrobe. So how do you...
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Did you know that most lingerie brands release new collections for only two seasons per year (spring/summer and autumn/winter)?...
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Just like the perfect pair of pumps can make a date night feel more fabulous and the perfect boots...
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Wearing the perfect sports bra is key to enjoying and getting the most of your exercise regimen. There are numerous types...
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It goes without saying that sports bras are indispensable in any woman’s wardrobe — no matter what kind of exercise you...
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It goes without saying that a supportive sports bra is absolutely crucial to protecting your breasts and ensuring you...
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Is it time for a new sports bra? Whether you’re a complete gym bunny or just a casual jogger,...
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Here’s the thing about sports bras: They basically perform the same function as your other bras (lending support for...
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Finding the right sports bra is a strategic effort, just like it is when finding the right every day...
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Finding a supportive sports bra is a priority for many women. The right sports bra can boost your comfort...
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For centuries, women have been participating in athletics — and for just as long, women have been tasked with...
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The last thing you should be thinking about during your sweat session is support — but unfortunately for many...
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Until I wasn’t getting a good night’s sleep, I didn’t realize just how important sleep was for functioning. Sure,...
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When it comes to sports bras, the reality is that there’s no such thing as “one style fits all.”...
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What on earth would we do without sports bras? With the right set of features and a thoughtful construction,...
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In terms of workout gear, a well-fitting, quality sports bra is an essential. Whether you’re striking a pose in...
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It’s no secret that fit is the most important factor when it comes to finding the right bras. That’s...
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I recently started a morning exercise routine. And I have to say, it completely changes my day. I start...
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We all know that exercise can help us flourish in every area of our lives. From boosting our fitness...
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A while back, I found myself sitting at the airport gate for the third straight hour when my flight...
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Summer is here and that means more of us are hitting the pavement and local trails on daily runs....
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There’s a common misconception that yoga is just a bunch of complicated stretches bundled into a routine. And although...
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As an instructor, I am forever espousing the incredible health benefits of yoga. There’s a common misconception that yoga...
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We all know that bras can be restrictive in design. At the end of the day, we can’t wait...
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Whether you’re trying to get back to your pre-baby bod, aiming for a specific silhouette in your wedding dress,...
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Do you currently go to the gym, or yoga, or maybe you run?  How about playing basketball, swimming or...
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Staying in shape is often easier said than done. Since we’ve all got a lot on our plates these...
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Summer is right around the corner, and it can be a killer for working out because when the temperatures...
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So you’ve been alternating running with yoga and maybe a few Zumba lessons, but you aren’t seeing the results...
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Showing off your baby bump as the months go by is part of the pregnancy process, but sometimes Hollywood...
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If you are trying to lose weight, you know how rewarding it is to step onto that scale in...
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We’ve all been there before… stuck in a rut, frustrated with a weight loss plateau, or just plain bored...
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If you are new to Yoga, you already know the physical, mental, and emotional benefits of practicing it. But...
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Walking into a gym may be half the exercise battle, but it isn’t the only battle ground. From getting...
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Say goodbye to the gym and say hello to technology with the best fitness apps for women. Burn, tone...
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The CrossFit Open – 5 surprise workouts over 5 weeks that will push your physical and mental limits.  A...
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Have you ever worn two bras while working out? It’s not uncommon to wear a bra under your sports...
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Who has the time to work on their Summer body? Seems like every year I’m postponing the flat stomach,...
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There’s no escaping the thought of needing tight glutes and flat abs when your social media feed has nonstop...
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