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Good habits are what make a happy and healthy marriage. Whether you are a newlywed or long-time married couple, we all want the same thing – a marriage to last a lifetime. But a happy marriage doesn’t just happen, it takes both partners to build a strong foundation or to improve your relationship and keep ...read more →



PARFAIT Dalis BraletteP5641 HipsterP5645 PinkBlush2 - Forget Expectations – Just Do You!

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I had a huge realisation recently, an epiphany moment, about how many things I do (or don’t do!) simply due to other people’s expectations and the fear I have regarding their reaction if I don’t pander to those expectations.  And to be honest, I can’t believe it has taken me this long to really truly ...read more →



let your voice be free 1 - How To Create A Monthly Moon Ritual

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At the start of the year I wrote a list of 100 things I wanted to do in 2017.  One of them was to learn more about the moon and its cycles.  I have had a fascination with the moon for many many years, even though I didn’t quite understand why.  It was one of ...read more →



20161104 IMG 0661 - 8 Best Babymoon Destinations in the US

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If you are expecting — congratulations! Taking a babymoon with your partner is a wonderful way to slow down and savor just the two of you. When deciding on a babymoon destination, luxurious beach destinations immediately come to mind. Yet, more and more expecting women are planning their babymoons for the US due to the ...read more →



how to do a breast self exam

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I do it.  You do it.  We all do it. We feed ourselves BS stories, yes that stands for bullshit, over and over again.  Why we can’t do something, have something, be someone.  We are a culmination of the stories we tell ourselves!  More often than not, the stories that hold us back simply stem ...read more →


parfait ellie pewter nude bra who has got your back - 5 Genius Tips for Traveling Carry-on Only

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Several American airlines are further limiting free luggage allowances and creating higher fees for checked luggage. Yet, we still want to look stylish and feel our best while saving money at the same time. Avoiding luggage fees by creating streamlined travel capsule wardrobes helps to save money, allowing fashionable globe trotters to travel more with ...read more →



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Aside from the obvious destinations of New York City, San Francisco, Las Vegas, Portland, and Boston, we at Parfait have rounded up our favorite US destinations for the ultimate foodie experience. If you are looking for a getaway that offers delectable, creative cuisine along with gorgeous scenery and other fun activities, you might consider planning ...read more →



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