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A Letter To My 15-Year-Old Self

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Text below:  Hello beautiful girl.  I have some really important things to tell you, and I wish I had done so sooner.  Maybe then you wouldn’t spend the next 15 years of your life unsure about your worth in the world, wondering if you are ever really good enough, and more often than not, thinking ...read more →


A Brief History Of Women's Rights

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Happy International Women’s Day! Today, we celebrate and remember the women who have fought for our rights. We also recognize and join the women who are still fighting inequality and injustice today. Though we’re only three months into 2017, we’re already breaking records. The January 21, 2017 Women’s March on Washington had one of the largest ...read more →


krystal gordon crossfit

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The CrossFit Open – 5 surprise workouts over 5 weeks that will push your physical and mental limits.  A celebration of a sport that changes lives and bodies.  A worldwide competition open to the absolute beginner and the toughest on earth.  And above all else, to me, a reason to bring together our amazing team ...read more →



9 Simple Ways to Save Money This Month - 9 Simple Ways to Save Money This Month

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It’s a mathematical fact of life that there are only two ways to end up with more money at the end of each month: add to your income, or subtract from your spending. If you don’t feel like getting a part-time job — who actually wants to work more? — saving money is the way to go. ...read more →


meditation yoga

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How many times have you told yourself ‘right, I really am getting fat, I need to lose some weight!’? Or maybe a family member or close friend has gotten in your ear and hinted that perhaps you should think about losing a few pounds. I can completely understand that if you are feeling a little ...read more →



affordable wedding destination san juan puerto rico

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From snow-capped mountains to white sand, you dream of marrying your other half in an idyllic setting away from home. Your big day need not break the bank — affordable locations abound. Whether you’re saving your pennies for the honeymoon or simply looking for a beautiful and less expensive setting for your wedding, here are the 10 ...read more →


gorgeous glowing skin parfait - 10 Easy Beauty Tips For Gorgeous Glowing Skin

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There’s something about glowing skin that makes everyone stand up and take notice. It provides a natural, youthful appearance that screams confidence at any age. Have you ever wondered how to make your skin glow? Here are 10 home remedies for glowing skin that will keep your skin looking gorgeous year-round: 1.  Get Your Beauty ...read more →


weight loss measurements

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Once upon a time I used to weigh myself very regularly – at least every day, and often multiple times a day.  I used to wake up in the morning and jump straight on, determining whether I would have a good or bad day based on what that little box told me. If the outcome ...read more →



animal print bra parfait ellie pewter

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Versatile and daring, animal print always plays well with others. From zebra to leopard and blue to beige, animal print is both trendy and classic, fun and chic. It reads edgy when mixed with bright, bold hues and girly when paired with soft colors and sheer lace. We love the loudness of a pink patterned bra and the ...read more →


plus size dress red

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We love a chic dress for date night. Dresses are the perfect complement to beautiful, glowing skin, minimalist accessories, and curves for days. While we don’t always dress up our dresses, we love the option of adding statement jewelry and a bold lip to take things up a notch when the sun goes down. Whether you’re feeling ...read more →


give yourself permission to ebb and flow gorgeous

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I was chatting to a friend the other week and I asked her how she was going.  She replied with ‘good, but I have fallen off the wagon again’.  That damn wagon!  You know the one, no doubt you’ve had a ride.  I know I’ve ridden it and fallen off it dozens of times in ...read more →



answers to your frequently asked bra sister sizing questions

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We know how challenging bra shopping can be, especially when it comes to bra sister sizing. While some of us may never use sister sizing, many of us will at some point. Bra sister sizing is useful when you’re shopping for bras from a brand that fits differently from the brands you usually buy. In fact, ...read more →



14 Ways To Treat Yourself This Valentines Day parfait destiny bra panty cassis - 10 Ways To Treat Yourself This Valentine's Day

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Celebrating Valentine’s Day single or with your girlfriends this year? Maybe you’re coupled up and ready for a day of pampering and treating yourself (you deserve it!) No matter what Hallmark tells us, Valentine’s day is all about the celebration of love – whether you’re celebrating your better half, your closest friends, or yourself (self-love is just ...read more →


stocksnap Elias Carlsson ocean - Grief Is A B*tch

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Today, as I write this, it is my Daddy’s birthday. He would have been 57 years old. 5 years ago we were watching him blow out his candles.  I’m pretty sure the cake was pink, because he didn’t believe in eating blue food and the bakery only sold either blue ‘boys’ cakes, or pink ‘girls’ ...read more →



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