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Ever put on a button-down shirt and noticed that the space between the buttons was gaping around your bust? Or bought a form-fitting shift dress that was pulling or puckering around your chest? We’re all for embracing the full bust you were born with, but sometimes, it may pose certain style challenges. Perhaps you’ve always had large breasts, or perhaps they’ve become enlarged over time. The fact is, your boobs can grow for a number of different reasons, including genetics, pregnancy or breastfeeding, menopause, and even certain prescription medications (like birth control). Fortunately, however, there are ways to make your bust appear smaller — without having to go to such extreme measures as having reduction surgery.

But which bras are best for reducing the appearance of your breast size?

In this guide, we’ll explore all you need to know about the right bras to wear when you don’t want your boobs to be the center of attention.

How a supportive bra can help

A properly fitting bra is a must if you’re looking to make your bust appear smaller. Many women mistakenly assume that they should buy a smaller bra to shrink their bust lines. Not only will a bra that’s too tight fail to make your bust look smaller, but it can also cause a bevy of unflattering fit issues. For example, a bra that’s too tight may cut into your boobs, causing an unsightly “uniboob” look or spillover underneath or out the sides of the cups. The band may ride up in the back, and the straps may cut into the shoulders, causing indentations in the skin. Not to mention, a bra that’s too small will typically cause a lot of discomfort and potentially even pain. Basically, it’s not worth the risks — and it won’t work, anyway.

When a bra fits well, it provides ample coverage, support, and lift, which is crucial. So, when was the last time you got a fitting? If it’s been six months or more, it’s time to head to your nearest lingerie boutique or department store to get measured.


Related: Bra Shopping Guide: Tips For Buying New Bras


what does a minimizer bra do

Enora Minimizer Bra P5272 | Enora Bikini P5273 in Raspberry

Which bra is best?

Did you know there’s a bra style that’s actually designed to reduce your bust line? Meet minimizer bras, which can take anywhere from a quarter of an inch to an inch and a half or more off your bust line.

Once you’ve been fitted and know your correct size, it’s definitely worth investing in a minimizer bra or two. Minimizer bras re-distribute the breast tissue in such a way that makes the bust appear smaller. It does this by spreading the breast tissue across your chest more evenly.

What a relief, right? As it turns out, you don’t need to undergo surgery to make your bustline look a little smaller. A minimizer bra — that fits well, of course — should do the trick. Not only can a minimizer bra shrink your bust by up to 1.5 inches, but it can also give you the style freedom to wear turtlenecks, button-down blouses, body-hugging dresses, and more, without feeling self-conscious about your boobs drawing too much attention.


Related: Is A Minimizer Bra Right For You? 6 Questions To Ask First


what is the best minimizer bra

Enora Minimizer Bra P5272 | Enora Bikini P5273 in Raspberry

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Enora Minimizer Bra P5272 | Enora Bikini P5273 in Raspberry

Take a peek inside your lingerie collection. How do you feel? Are you invigorated, excited, and enthused — as in, you can’t wait to slip into some of those underthings? Or do you feel a little blah — in a word, bored? It happens to all of us from time to time with every aspect of our wardrobes. If you feel stuck in a rut, there are ways to shake things up. After all, lingerie is designed to make you feel like the most fabulous version of yourself, serving as the foundation for every outfit, making your ensembles look more flattering, and giving you a thrilling little surprise for that special someone on certain occasions.

A new year presents the perfect opportunity to shake things up a bit. If you feel like your lingerie collection needs a change, here are some tips for infusing some excitement back into your arsenal of unmentionables.

Try a fun color

Sure, we all have those basic colors we gravitate toward — and for good reason. A nude bra is perfect for wearing under white tops and dresses, and black is timeless, sexy, and practical all at the same time. That said, we’re all for punching things up with a fun color. All you need is one bra in a vibrant hue like cherry red, royal blue, or fuchsia, to add life to your collection. And you might be surprised by how often you reach for that bra — on date night and other special occasions, or even just lounging around the house.

Consider your skin tone when choosing a hue to ensure it flatters your complexion. Fair skin looks phenomenal in rich pastel tones, like lavender or mint green. Jewel tones like eggplant, teal, and burgundy look stunning on medium or olive skin tones. Those with darker skin can have fun with neons — but honestly, are lucky enough to be able to rock nearly any hue.

Add a new style

It’s perfectly fine to have some go-to bra styles that work for you. Maybe it’s those super comfy T-shirt bras that visually disappear under all your tanks and other clingy knit tops. Or maybe it’s those unlined bras that allow your to embrace your natural shape without adding any bulk.

It’s time to get out of your comfort zone a bit. If you love unlined bras, try a bralette instead — they’ll still give you a natural look and they’re undeniably comfortable, but they can have a slightly more elegant look in all-over lace and with other romantic accents. If you like push-up bras, try a plunge bra or a longline bra for a different look that’s equally sexy.


Related: Here’s What Your Favorite Bra Style Says About You


Think outside bras and panties

One of the best ways to spice up your lingerie collection is to think outside the box in terms of the type of pieces you’re incorporating. While bras and panties are obviously staples, there are so many other garments to consider.

Looking for a figure-flattering piece that never goes out of style? A bodysuit or a teddy is the perfect pick — and in so many colors, fabrics, and cuts, there’s a wide variety of looks to choose from, whether you’re going for sultry or sweet. If you’re going for more of a demure or elegant vibe, a babydoll or chemise is a lovely choice, as it’s both flirty and feminine but offers a bit more coverage. Or, if you’re looking to amp things up in the seduction department, you might try a bustier, which as an added bonus, can also double as shapewear. Remember: whatever you choose, the most important thing is that you feel totally comfortable and confident in it. So while we’re big proponents of taking a style risk, be realistic in terms of what you feel good in.

Dare to go wireless

There’s no denying that an underwire bra comes with plenty of perks — particularly in the lift department. But why not try a wire-free style for a change? Once you feel how lightweight and comfy it is, you’ll be glad to have just one wireless bra in your collection, if only for lounging around the house and sleeping in. Plus, you may be surprised at just how sexy a wireless bra can be. Lacy bralettes and soft-cup bras with plunging necklines or pretty details, for example, are surprisingly alluring. And if you thought wire-free bras are only for small busts, think again: with a sturdy, structured band, separated cups, artful seaming, and adjustable features, they can still provide a notable amount of support.

Ready to shake things up? Any of these strategies should help to add a little intrigue back into your lingerie collection. Remember: New year, new bras!


Related: Bra Shopping Guide: Tips For Buying New Bras


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for your wedding day, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Lulu Underwire Bra P5612 | Lulu Hipster P5615 in Grape

Once the pump has been stashed away and your little one has finally transitioned from breast milk, there’s one final step to signal that your breastfeeding phase has come to an end: trading those nursing bras for some other styles. It’s a bittersweet process for sure. Not only do you have to come to terms with the fact that those snuggly bonding seshes with your baby have come to an end, but you also have to come to terms with the fact that your boobs simply aren’t the same. Now, let’s be clear: Change isn’t always permanent, and it isn’t always necessarily a bad thing. That said, your bust will likely be looking — and feeling — slightly differently after pregnancy and breastfeeding. And that means that there’s a good chance you won’t be able to simply go back to wearing the same bras you wore pre-pregnancy.

In this guide, we’ll cover all the changes you can expect — plus how to find the right bras.

Your breasts after nursing

Among the most common changes you’ll experience are a decrease in size and a loss of fullness — particularly above the nipple. According to WebMD, the breasts increase in size right before and during breastfeeding due to the development of denser tissue that produces the milk. Once breastfeeding is over, however, those milk-making cells are no longer needed, which is why your boobs may appear deflated.

Given these changes, it’s absolutely crucial to get fitted by a professional once you have stopped nursing. A pro will be able to determine your new size so that you can invest in new bras that flatter your bust and more importantly, provide ample support. Ideally, you should wait three to six weeks after you’ve fully weaned before getting fitted — that way you’ll get a more accurate measurement, as your boobs can continue to change a bit right after breastfeeding ends. Then, you should be prepared to get fitted again six months after weaning. This is because your body will have normalized a bit again and your breasts may gain some of their fullness back, so you’ll be settling into your new size.


Related: When Should I Stop Wearing Nursing Bras?


The best post-nursing bras

As previously mentioned, your breasts may appear a bit deflated and shrunken post-breastfeeding. Fortunately, there are certain bra styles that can help in both departments.

For example, a padded demi-cup bra is a phenomenal choice. The padding can help make the breasts appear fuller while also offering some subtle shaping. And the demi-cup shape is perfect when your breasts are less full up top — since they offer less coverage, you’re more likely to fill them out, so you won’t have to deal with any unsightly gaping or puckering.

Another perfect pick is a contour plunge bra, which provides an incredible amount of support and shaping. The contoured cups can sculpt your breasts into a fuller, more rounded looking shape, and the plunge style is also ideal as the narrow center gore is less likely to dig into your breasts. A plunge molded bra is another wonderful option for the same reasons.

When you’re seeking to amp up the cleavage (perhaps for a head-turning look on date night), go for a push-up bra. This style will gather the breast tissue inward and upward, disguising that shallowness you may be experiencing at the top of your boobs and giving them some serious volume.

Final tips

There are a few more things to keep in mind while shopping for bras after breastfeeding:

A three-part cup bra can offer an incredible amount of lift and shaping and bralettes can provide lightweight support and lift without underwire.

You’ll definitely want to seek out bras with adjustable bands and straps after weaning, as your breasts may continue to shift and change over the coming months. Make sure the bra fits comfortably on the loosest hook so you can tighten as needed.

Side boning will help to contain the breast tissue and keep it gathered at the front of the chest to ensure it doesn’t splay outward toward the sides of your torso of your underarms.

Remember that knowing your sister size can be immensely helpful. If you’re struggling to achieve a perfect fit despite getting measured by a pro, you may find that your sister size resolves certain issues.

Lastly, try different styles in the fitting room to get the best fit. You might be pleasantly surprised by a style you wouldn’t normally try.


Related: Bra Shopping Guide: Tips For Buying New Bras


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for your wedding day, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Adriana Lace Bralette P5482 | Adriana Bikini P5483 in Sky Blue

By now you likely (hopefully) know how important your bra size is. How else are you going to ensure you buy a flawlessly fitting bra? But did you know that it’s also super crucial to know your breast shape?

Before we get into why, let’s quickly review the breast shapes that exist. While no two sets of boobs are the same, and thus shape is pretty nuanced, there are a plethora of common shapes that you likely fall under. Those include round, teardrop, close-set, wide set, asymmetric, athletic, slender, and outward facing. Each of these shapes has unique qualities in terms of where the breasts are full or shallow (where they have the most tissue), which direction the nipples face, etc. Reading our guide to breast shapes should help you to figure out which you are. And keep in mind that it’s certainly possible to be two shapes (such as round and asymmetrical, or athletic and wide set).

Once you know your breast shape, shopping for bras will never be the same. In this guide, we’ll discuss all the reasons why this knowledge is entirely invaluable.

Knowing your breast shape can help you solve certain fit issues.

If you struggle with the same fit issues over and over with bras — despite wearing the correct size — it may be because you’re wearing the wrong style for your breast shape. Of course, certain problems — like slipping straps or a band that rides up, may be indicators that you’re wearing the wrong size.

However, if the center gore tends to dig into your cleavage, that might mean that you have close-set breasts, and need to consider a different style to accommodate your shape (such as a plunge bra). Or, if you frequently deal with gaping cups and you know for sure you’re wearing the right size, that may simply mean that you have shallow or tear-drop shape breasts. These breast shapes are shallower on top, meaning they may not fill out the tops of the cups on certain bra styles. Demi-cup bras and balconette bras can help to resolve this fit issue because they have less coverage.

Knowing your breast shape can help you find bras that work best for you.

Just as being aware of your shape allows you to avoid the fit problems that come with certain styles, it can also help you to make smarter shopping choices and buy the right styles. Different breast shapes lend themselves to different types of bras — for example, molded bras and padded bras are ideal for asymmetric breasts, as they can help to visually even out the uneven size and give the bust a uniform look. A push-up bra, meanwhile, works nicely for outward facing and slender breasts, as it offers plenty of lift and gathers the breast tissue inward and upward.


Related: How To Choose A Bra


Knowing your breast shape can help you identify any abnormalities.

Another crucial reason why you’ll want to know your shape is that it will make it a lot easier to notice when something is “off.” Once you familiarize yourself with how your breasts look and feel, you’ll be far better prepared to identify sudden changes in shape. To be clear: A woman’s breasts can change in size or shape over the course of her life for a variety of reasons. Still, it’s worth taking note of any shifts in your breast shape and bringing them up to your doctor just to be safe.

The National Breast Cancer Foundation recommends all women perform breast self-exams at least once a month. But in addition to feeling them out, you should also be looking at them in a mirror. Certain changes, like if one seems to be getting larger than the other, are worth getting checked out by your doctor. That said, factors like weight fluctuations, menopause, and pregnancy can also impact your breast shape, so don’t stress too much if you observe any subtle shifts.

Final considerations

Clearly, being aware of your breast shape is pretty important. Not only does it help you to avoid certain bra fit issues, but it also helps to guide you toward the kinds of bra styles that will make you look and feel most fabulous. Not to mention, knowing your breast shape means being more aware of any changes that may or may not be cause for concern.


Related: 4 Ways To Make Bra Shopping More Fun


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for your wedding day, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Amour Cross Plunge Padded Bra A1471 | Amour Bikini A1473 in Black

There’s no doubt about it: Nursing bras can be a godsend after childbirth. Not only do they make breastfeeding more convenient, but they are also usually rather comfortable — meaning you can easily wear them during the day as well as to bed at night. But buying and wearing nursing bras often comes with a whole slew of questions for new moms. For example, many mothers wonder how many nursing bras they’ll need, which styles to buy, how often to wash them, and whether they can wear them to sleep. Another common question: When should you stop wearing nursing bras? Is there an ideal time frame to trade them in for your normal bras?

It’s a complex issue, but don’t fret — we’re diving into everything you need to know on the subject in this handy guide.

When to start wearing nursing bras

There are many benefits to wearing nursing bras — but in order to reap them, you’ll need to start wearing them at the right time. For one, nursing bras typically offer an immense amount of support, which is crucial throughout every stage of breastfeeding. Not only that but since they allow easy access to the nipple, they make breastfeeding so much simpler and hassle-free.

So, when should you start wearing those nursing bras? You may choose to start wearing them as soon as your baby is born. Some women start wearing them at some point during the second trimester of pregnancy, as they find them comfier during all the changes their breasts are going through. However, you’ll get the most perks out of them when you’re actually nursing.


Related: How Many Nursing Bras Do I Need?


When to stop wearing nursing bras

At what point you stop wearing nursing bras will depend on several factors. That said, there are a couple matters to take into account when hanging up your nursing bras.

For one, it obviously depends on when you stop breastfeeding. Should you choose to breastfeed, the American Academy of Pediatrics recommends nursing for six months and then switching to a combo of breast milk and solid foods for about a year at least. Some mothers decide to stop breastfeeding entirely after six months, while others opt to breastfeed for as long as two years. There’s no hard or fast rule when it comes to how long you choose to breastfeed for, but that time frame will obviously come into account when deciding how long you’ll wear your nursing bras for.

There’s another factor to consider as well: leakage. It’s very common for the nipples to occasionally leak some breast milk — for example, in between breastfeeds, or even while nursing from the opposite nipple. As some women continue to experience this leakage for a little while during and right after weaning their baby off breast milk, they may choose to wear nursing bras for a little longer. Many nursing bras contain pads inside the cups that can help to absorb any milk that leaks out. However, if you don’t wish to wear your nursing bras any longer, you can also purchase breast pads to insert into any bra.

Wearing a nursing bra is a matter of personal preference. In other words, there’s no rule that you have to wear them at any point while breastfeeding. That said, there are many advantages to them. If you do decide to try swapping your regular bras for nursing bras while breastfeeding, be sure to get fitted by a professional before investing in any. Your bra size can change slightly or dramatically during pregnancy as well as nursing, and you’ll want to make sure that you’re wearing the correct size while your breasts are undergoing so many changes in order to ensure you get adequate support and avoid any unnecessary discomfort. After all, a nursing bra isn’t meant to add any extra stress to your life — in fact, it’s designed to make your life easier!


Related: How Often Should You Wash Nursing Bras?


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for your wedding day, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Leila Nursing Bra NB502 in Bare

Wearing a bra to bed is a very personal matter. Some women can’t imagine going without one while they’re sleeping, and some are all too eager to ditch their bra as soon as it’s time to slip into their PJs. I fall into the former category.

But over the years, I grew concerned about the potential impact of doing so. I heard rumors that it was harmful, or ill-advised. I also heard that it could keep your breasts perky. Ultimately, I ended up scratching my head over what to believe.

So, I decided to set the record straight, and do a little research on my own.

Is wearing a bra to bed OK? Read on to find out.

Will wearing a bra to bed cause cancer?

This is one of the most common myths around bras. The truth is, so far there seems to be no real evidence that supports the notion that wearing a bra to bed — or otherwise — is a risk factor for breast cancer.

Dr. Ginni Mansberg told Women’s Health Magazine that most breast cancers arrive in the breast tissue itself via the glands or ducts, not in the fat. The thinking behind this concern is that underwire could possibly block the flow of the duct, thus impeding toxins from escaping or causing inflammation.

And as Mansberg explained, there’s no proof that this happens. “If there was actually going to be a link we would’ve found it by now,” she added in her interview with the magazine.

In fact, a 2014 case study conducted at the Fred Hutchinson Cancer Research Center in Seattle discovered that absolutely no aspect of bra-wearing (including frequency of wear, the underwire, or the age you started wearing one) had any link whatsoever to breast cancer.


Related: How To Find A Comfortable Bra


is it bad to wear your bra to bed

Serene Unlined Triangle Bra A1562 | Serene Bikini A1563 in Ivory

Will wearing a bra to bed cause any other harm?

So, we’ve established that you may not have to fret about your bra potentially causing breast cancer. But what about the other effects? Can wearing a bra to bed do any other harm?

According to the experts, not really — unless it doesn’t fit properly.

Dr. Seth Rankin, the founder of London Doctors Clinic, told Cosmopolitan magazine that there are really only a couple of negative effects that wearing a bra to bed can have.

If you find that your bra is leaving impressions on your skin, it’s likely too tight. And if you’re wearing that bra to bed, Dr. Rankin says you’re not allowing your skin an opportunity to recover from those impressions, which means the indents may eventually become permanent.

Additionally, Dr. Rankin noted that if a bra is too tight, it could possibly hinder the lymphatic system.

PSA: This is why it’s super important to know your correct bra size — especially if you’re wearing a bra to bed. If you haven’t gotten fitted in the last six months, head to your nearest department store or lingerie boutique to get measured. That way, you can ensure the bra you wear to bed isn’t comfortable and doesn’t have any other negative impact on your breasts. 

Here’s the bottom line: Sleeping in a bra may not make your breasts perkier, and it likely won’t make them saggier (after all, you’re horizontal when you’re wearing it, so gravity is not at play).

According to studies, sleeping in a bra has not been proven to cause breast cancer. Ultimately, this is a matter of personal preference. Women with fuller busts, nursing mothers, or those who are about to get their period or menopause, may prefer to have some gentle support at night.

As long as your bra isn’t so tight that it’s affecting your circulation or causing indentations, it’s perfectly safe to wear while you’re sleeping.

A lightweight, wire-free bra is ideal for sleeping in. For example, you may want to opt for a soft-cup lounge bra or bralette — there’s no wire to potentially dig in or cause any pressure on the breast tissue, but you’ll still get some light support. That said, it’s up to you what style of bra you sleep in, if you choose to sleep in one at all.

should you wear your bra to bed

Serene Unlined Triangle Bra A1562 | Serene Bikini A1563 in Ivory

Related: What Are Bralettes and How Do I Wear Them?


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Serene Unlined Triangle Bra A1562 | Serene Bikini A1563 in Ivory

It’s no secret that having a baby changes your body — specifically, your breasts. During pregnancy, your body gets ready to nourish your little one, and as part of that preparation, your breasts swell up and your nipples/areolas get larger and darker while the milk comes in. But what about after the baby is born?

There are a number of ways breastfeeding can impact your breasts. You may have heard about stretch marks, sore nipples, and even some milk leakage as some of the possible effects on your boobs. But there are many others you may notice as well.

Here are a few changes you should know about — plus what you can do to deal with them:

Lumps and bumps

While it’s always a good idea to have a doctor check out any lumps you find in your breasts just to be on the safe side, consider this: if you’re breastfeeding, they may very well be nothing to be concerned about. That’s because a lumpy appearance or feeling can simply be a consequence of the milk drying up. According to Redbook Mag, this is especially common if you stopped breastfeeding suddenly as opposed to weaning your baby off over a longer period. Luckily, once your body finishes the weaning process, those lumps should disappear.

If you’re feeling a little self-conscious about your breasts’ bumpy appearance, a padded bra or even one with some medium to thick lining can help to make them look smoother — for example, a T-shirt bra is a stellar choice for smoothing things out.


Related: Finding The Right Nursing Bra: Everything You Need To Know


Sagging

As your breasts begin producing milk, they become gradually engorged. In turn, this stretches out the skin around the breasts. But once you stop breastfeeding and milk production slows down, the glands return to their normal size and your breasts are not quite as dense any more. As a result, your boobs may look a bit saggy or deflated — typically toward the upper part of the breasts.

Don’t stress, though. There are ways to cope with this change — it all comes down to wearing the right bra. A push-up bra can help fight any sagginess you may have noticed by providing plenty of lift. Also, a contour bra (or really any kind of molded bra) does a phenomenal job of shaping the breasts. Both of these options will support the breasts in such a way that they look perky and full all over, as opposed to shallow at the top. Also, doing chest exercises (like dumbbell flyes, pushups, and bench presses) can strengthen the muscles beneath the breast tissue, potentially providing a bit of lift.

Shrinkage

So, your breasts obviously increase in size over the course of your pregnancy and as you prepare to breastfeed. But if it seems like they start to shrink once you start the weaning process, you’re not imagining things: this is a very common change women experience when they stop breastfeeding. As the milk dries up, those glands that were responsible for producing it deflate back to their normal size. Of course, every woman is different, so there is no “normal” for how much your size changes. Some women will essentially maintain the larger cup size they achieved during pregnancy, some women will shrink back to their normal size, and some will end up with smaller breasts than before they got pregnant. Whatever you experience, rest assured that size changes — however subtle or noticeable — are totally normal.

If the shrinkage you experience bothers you, wearing a padded bra can help you to gain back a fuller appearance. But at the end of the day, it’s a good idea to embrace your new breast size. Who knows? You may be surprised at the perks to having smaller breasts, and feel confident enough to try out some new clothing or lingerie styles.

Breastfeeding is a memorable experience for any new mom — one that can be quite bonding with a new child. Sure, you may notice some shifts to your bust line, but many of these can be counteracted. Wearing a well-fitting nursing bra is supremely important as it ensures you’re getting adequate support for your breasts, thereby minimizing any unnecessary strain on the ligaments that hold your breasts up and keep them looking perky. So, if you haven’t been measured by a professional since having your baby, it’s a good idea to get fitted before investing in any nursing bras. This is because your bra size can change by up to a cup size or more. A pro can help you to find a nursing bra that will fit you flawlessly, which will make breastfeeding a more comfortable, enjoyable experience overall.


Related: How Many Nursing Bras Do I Need?


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

It’s no secret that padded bras are ultra popular. For decades, women have donned them to make their boobs look a certain way. After all, padding can give breasts a smoother appearance, and even sculpt them into a more rounded shape. And of course, padding is known to be a favorite feature among small-breasted women looking to amp up their cleavage. But do padded bras actually make your boobs look bigger? Or is that a myth?

In this handy guide, we’ll break down everything you need to know about this common question.

What is a padded bra?

True to the name, this type of bra features padding inside the cups. Some have padding sewn into the cups, while others include removable padding that is placed inside slits within the cups. Bras with removable padding are a tad more versatile as they can be customized to your needs. For example, these bras can be helpful for women with asymmetrical breasts, as they can help to achieve a more uniform, proportional look. Additionally, some padded bras have even padding throughout the cups, while others feature graduated padding that varies in thickness. The padding is intended to enhance the appearance of your bust — it can certainly make your boobs look smoother, and more even in size. Some padded bras can also add fullness (more on that later).


Related: Unlined Bra vs Padded Bra: What’s The Difference Between An Unlined Bra and A Padded Bra?


what does padded bra mean

Charlotte Padded Bra 6901 | Charlotte Bikini 6905 in Bronze

Will a padded bra make my breasts look larger?

One of the most common misconceptions about padded bras is that they all add a significant amount of volume to your bust line. This is because many people mix up padded bras and push-up bras — while basically all push-up bras are padded, not all padded bras have a push-up design. So let’s clear up the difference between the two.

A push-up bra is specifically designed to lift the breasts, gathering the breast tissue inward and upward for more dramatic cleavage. As a result, many push-up bras may make your bust look fuller. For example, some push-up bras feature graduated padding — the padding is much thicker at the bottom of the cups, which makes the breast tissue sit farther up on the chest, making your bust look more voluminous overall. On the other hand, padded bras are not intended to make your breasts look bigger. While certain styles may indeed have this effect, padded bras are more designed to give your breasts an even, smooth look.

The bottom line is this: A padded bra will not necessarily make your boobs look bigger. While there are styles that may have more dramatic padding, this type of bra is more aimed at sculpting, smoothing, and supporting the breasts. That’s why padded bras, such as T-shirt bras, are such a popular choice for wearing under thin or clingy knit apparel. So, which is right for you? If you’re seeking to amp up your cleavage or make your bust look fuller, a push-up bra is the perfect pick. On the other hand, if you just want to compensate for any unevenness in the size of your breasts, or want a smooth appearance under a form-fitting T-shirt, tank, or dress, a padded bra will do the trick.


Related: The Girl’s Guide To Bra Styles


does padded bra reduce breast size

Charlotte Padded Bra 6901 | Charlotte Bikini 6905 in Bronze

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured lingerie:
Charlotte Padded Bra 6901 | Charlotte Bikini 6905 in Bronze

Panty styles are definitely a matter of personal preference. While we may have a few styles in our collections, we all have our favorites — the ones are oh so comfortable, and also work so perfectly with our wardrobes. The ones that flatter our figures, and show off the assets we feel good about. Naturally, in order to find that go-to style, you need to understand the differences between all of your options.

It’s likely that you’ve come across the terms “high waist” and “high cut” while lingerie shopping. Both are very common panty terms, but they couldn’t mean more different things. So, what differentiates these two different style features? Read on for the full skinny.

High-waist panties

Also known as high-rise panties, this style features a waistband that comes farther up your midsection (typically within an inch of the navel). High-waist panties come in a wide range of cuts. From high-waist briefs to thongs, you’re sure to find one that works for your personal style and needs.

In recent years, high-waist panties have been making a major comeback. And is it any surprise? They have a certain throwback vibe — a retro romance that’s undeniably charming. Plus, they’re pretty much universally flattering.

Not to mention, high-waist panties are highly versatile from a style standpoint. They look stellar under high-rise jeans or slacks, a high-waisted skirt or even a fit and flare dress. But perhaps the top perk to this style is that they can smooth out the middle of your silhouette under a dress, skirt, or pants. In other words, a high-waist panty can double as shapewear – so you can avoid any unwanted lumps or bumps without having to wear multiple layers of undergarments.


Related: The Girl’s Guide To Panty Styles


High-cut panties

As the name suggests, these panties are cut high on the leg. In other words, the sides of the panties are narrower, and they show more of the thigh. Typically, high-cut panties feature a mid rise or high rise.

High-cut styles have also been seeing a resurgence in recent years, not only in panties but also in swimsuits. And it makes sense, too: This panty style is perfect for showing off long legs (or elongating shorter legs) while still offering moderate coverage. It’s ultra flattering as well as comfortable.

Additionally, high-cut panties can be found in a bevy of different styles, from bikinis and thongs to briefs.

You can’t go wrong with either of these panty types. Just remember: A high-cut panty is almost always high-waisted, but it a high-waist panty isn’t necessarily high cut. If you’re looking for a panty that doubles as shapewear, either one will do the trick, but a high-waist panty is a safer bet. And if you’re seeking to flaunt a little more leg, then a high-cut panty is the ideal pick. Ultimately, both panty types can come in handy in any woman’s lingerie collection — the choice between the two all comes down to what look you’re going for,  and what outfit you’re wearing. So, why not stock up on a little of both?


Related: How To Shop For Plus Size Underwear


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Charlotte Highwaist Brief 6917 in Dusty Rose | Charlotte Bikini 6905 in Bronze

There’s no denying we love our underwire bras. They do wonders for sculpting our bust into a lifted, rounded shape, and they offer up plenty of support — which is obviously super important for breasts of any size. That said, wireless bras can be super beneficial, too.

Sometimes, you just want to ditch the wire — and it could be for a variety of reasons. Maybe you just had surgery, and a wire-free bra feels a little gentler on your chest. Maybe you just find them more comfortable (though let’s be clear: underwire bras should never be painful or uncomfortable — that’s a sign that they don’t fit properly or are past their prime).

Regardless of your reasoning for wanting to incorporate wire-free bras into your collection, rest assured there are several ways to do so.

Here are just a few of our favorite ways to embrace wireless bras:

On lazy Sundays

Lounge around in style in a chic, wire-free bralette. Because who says you can’t be comfy and chic at the same time? A bralette with all-over lace in a rich blue or pink hue is bound to brighten up a lazy Sunday at home whipping up brunch, reading a good book, or cuddling with your one and only.

Wear it under a racerback tank, a slouchy off-the-shoulder T-shirt, or even a little nightie for a laid-back yet luxe look.


Related: The Best Bras To Wear On The Weekend


what is the best wireless bra

Aline Wire-Free Padded Bra P5252 | Aline Bikini P5253 in Nude

Going to sleep

Every woman has different preferences when it comes to the underthings they sleep in. Personally, as a full-busted lady, I prefer to sleep in a bra — it’s simply more comfortable for me to feel contained up top. However, wearing an underwire bra may feel a bit heavy duty for resting. That’s why heading off to sleep is the perfect time to slip on a soft cup bra instead.

A soft and stretchy modal bralette is simply perfect for snoozing in. Wear it with a pair of panties and nothing else, or layer it under an oversized T-shirt, PJs, or a chemise nightie. However you choose to sport this piece to bed, you’re bound to sleep soundly with it on. It provides just enough support without being too over-the-top for resting in.

what is a lounge bra

Adriana Lace Bralette P5482 | Adriana Bikini P5483 in Pearl White

Running errands

Whether you’re running to the dry cleaner’s and the grocery store or doing some holiday shopping, errands call for a bra that’s structured yet also super comfortable.

That’s where a wire-free padded bra comes in. Despite the fact that it doesn’t have underwire, it still offers ample support thanks to the padded, separated cups, and adjustable band and straps. That means your bust will feel super secure, but you’ll be as comfortable as possible jetting around from A to B checking things off your to-do list.

The best part? A soft-cup padded bra with a plunge neck is also surprisingly versatile and flattering: it can easily transition from errands to drinks with the girls or date night with that special someone. That means you won’t even have to stop home in between doing your shopping and other tasks and heading to that new bar downtown. This is a bra that can pretty much do it all — and it doesn’t even have underwire!

There are so many wonderful ways to embrace wire-free bras. Contrary to popular belief, wireless bras can still lend lots of support and shaping (with the right features, of course). Next time you’re lounging around the house, heading off to sleep or running some casual errands, consider a soft cup bra so you can be as comfortable as possible without compromising on your style.


Related: How To Shop For Wireless Bras


are wireless bras supportive

Aline Wire-Free Padded Bra P5252 | Aline Bikini P5253 in Black

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Aline Wire-Free Padded Bra P5252 | Aline Bikini P5253 in Black
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