You’re getting ready for work. You grab your bra and start to slip it on. But what’s that? Something’s not quite right. There’s an odd smell coming from your bra and you’re not 100% sure what it is.

If this scenario sounds familiar, you need to do something about the problem as soon as possible. Here’s everything you need to know:

Try to identify the odd smell

First things first, you should try your best to figure out what the smell is. If your bra has recently developed a strange odor, there could be a few different things at play here. You should check and see whether the smell is something that you recognize or a mystery. Then we sure to wash the bra as soon as you can.

Change your lingerie regularly

Next, let’s talk about how often you change your lingerie. It’s never a good idea to wear the same bra every day. Leaving bras to rest and washing them in between wears is the only way to go. When you fail to do this, you could find that the bras start to wear out sooner than they otherwise would.

What’s more, if you tend to wear a sports bra, you need to make sure that you’re not leaving it on for too long after you exercise. If you sweat during your workout, that could end up seeping into the material. Get out of your sports bra as soon as you can!

Check the quality of the bra

Do you invest in high-quality bras when you hit the stores? If you tend to scrimp when it comes to your lingerie, you might want to rethink the way in which you do things. When you get a poor quality bra, it’s likely to be made of cheaper synthetics. These materials tend to carry odors more easily than other fabrics.

You might find that the best way forward is to look for better quality bras and lingerie in general. Making this small and significant lifestyle change could be a huge step in the right direction. Give it a go!

Related: 12 Reasons Why You Should Invest In Beautiful Lingerie

You could be over-washing your bra

Are you guilty of over-washing your bra? If you tend to put your lingerie in the washing machine too often and use heavy detergents, that could be the reason for the odor. The chemicals in these cleaning products can quickly build up and create a rather unpleasant smell.

If that’s the case, you may find that your bras start to have a weird odor sooner rather than later. Consider how often you tend to wash your bras and see whether you could cut back and rethink your ways.

Hand-washing is the safest method

When in doubt, there’s one failsafe that you can rely on. Hand-washing your delicate lingerie is one of the easiest ways in which you can prevent odors. Not only does this mean that you can wash the piece in a more thorough way, but it also prevents the build-up of any given cleaning product.

Plus, as though that weren’t enough, you can make sure that you’re rinsing the bra well and ensure that it is as clean as possible. Sure, it may be extra effort, but it’s worth it. Give hand-washing a whirl for yourself and see whether it changes the odor of the bra.

Ready to deal with that weird smell? With any luck, you should now have an idea of what the cause of the odor was and why it began to happen. Use this quick and informative guide to sort out the problem and banish that smell for good!

Related: Bra Care 101: How To Wash Bras

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Sandrine Plunge Longline Bra in Cameo Rose

You get home from a long day of work and can’t wait to get into your PJs. You rush to the bedroom, ready to get cozy and start undressing. When you do so, though, you notice something in the mirror. Your ribs are marked by a striking red rash. You touch the area and it’s tender. It hurts. It’s not the first time you’ve noticed this problem.

If your bra is always digging into your ribcage, you absolutely have to do something about it sooner rather than later. You don’t deserve to be in pain all of the time nor should you ignore this problem and hope it goes away.

Here’s what you should do next:

Try adjusting or loosening your bra

First of all, the most obvious cause of this problem could be that your bra band is far too tight for you. You might be wearing your bra on the tightest clasp to get some extra support. However, if it’s tight on your ribcage, it could rub you and cause discomfort and pain throughout the day.

The annoying thing about this issue is that you may not notice it at first. When you put your bra on in the morning, it might feel perfectly fine. However, as the day goes on, it gets worse and worse. Try loosening it now and see if that helps.

Check you’re wearing the right bra size

Of course, the other thing that may be causing you pain is wearing the wrong bra size. Your body shape and size can fluctuate for all kinds of reasons. For examples, you might find that a hormone change means that you gain or lose weight. Don’t panic.

The best thing you can do is make sure that you get fitted for a bra on a regular basis. The sooner you get measured and find out what size you are now, the better.

Related: How Tight Should Your Bra Band Be?

Look for bras that suit you

If your bra is digging into your ribs, there’s a good chance it’s not the right style for your shape. You may find a better fit in a wireless bra or bandless style. Luckily, there are loads of different styles out there. It could be worth trying on a range of bra types and seeing what suits you best. During your fitting session, you can ask to try out a variety of different styles.

Choose a bra without underwire

You might find that choosing a bra without underwires is the best way to go. Often enough, if you have a large ribcage, you might find that the underwire of your bra is the problem. Opting for a wire-free bra could be the way to go here. Check out the range of styles out there and see what options there are. Again, it’s all about finding what’s best for you.

Final considerations

If you’re in pain and it’s being caused by your bra, the worst thing that you can do is ignore it. Approaching the problem as soon as possible is the only way to go. Your lingerie should keep you comfortable and make you feel supported. Changing the style that you wear and making sure that you’re wearing the right size, could make all the difference. If that doesn’t help, it may be wise to visit your doctor to check if the pain and discomfort you’re experiencing is a sign of something more serious.

Related: Bra Shopping Guide: Tips For Buying New Bras

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

How often do you wash your bras? It may be something that you’ve never considered before now, but perhaps you should. When you wash these pieces of lingerie too often, it can lead to some real problems.

Here’s what you need to know:

Check the care tag first

Before you do anything at all, there’s one thing that you’ve got to be sure of. When you buy some brand new lingerie, you should always check the label or product description. Far too many people assume that all bras are suitable for the washing machine.

However, that is simply not the case. Whether you can wash your bras this way will largely depend on the type of material. Some light fabrics – such as silk, for example – could be ‘hand wash only’. When you check the fine print, you can make sure you get it right.

Related: Bra Care 101: How To Wash Bras

Look out for signs of over-washing

If you’re worried that you’re washing your bra too often, there are some major red flags that you need to watch out for. Needless to say, over-washing your lingerie will mean that it wears out much faster than it otherwise would.

That means that you could find that you need to replace it sooner than you would usually need to.

Here are some of the signs that you should be aware of when you’re checking out your lingerie:

Worn material

Of course, the fabric of your bra will naturally wear over time. That in itself is something that you can’t avoid. However, if the material starts to wear out after a matter of months, that is a bad sign. High-quality bras typically last 6-12 months or longer with proper care and wear.

Discoloration

How does the color of the fabric look? You need to make sure that the tone stays bright and vibrant at all times. When you find that the bra starts to lose its color, that could mean that you’re washing it too often or it could be due to a poor-quality dye. The sooner you notice this issue, the better.

Loose fit

How well does your bra fit? When you wash your bra too often, you may find that the fabric starts to get looser and looser. If you’re wearing the same bra every day and not giving your bras time to breathe in between wears, the pressure that you’re putting on the material could be causing this problem. If you find that your bra starts to become too baggy, that could be one of the major signs that you’re washing it too frequently (or it could a sign if a poor-quality bra).

Fraying

One of the other signs that you may well notice is fraying of the material. It’s most common to see this sign near the seams of your bra or lingerie. When you start to notice this problem, it could mean that the bra is starting to wear out. Make sure that you take good care of it so that it lasts a little longer.

Create a system that works for you

Washing your bra too regularly is a real issue. It could mean that you end up ruining a perfectly decent piece of lingerie. However, how often you need to wash your lingerie will depend on how often you wear it.

If you have a handful of bras that you rotate regularly, you may find that you also need to wash them on a regular basis. It’s a case of trial and error. In theory, when you have worn your bra 3-4 times, you should give it a wash (sports bras should be washed after every wear).

Let bras rest between wearing them

Here’s one of the best pieces of advice you need to know about: If you tend to wear the same bra on a regular basis, you should allow it to rest between wears. For example, you might not want to wear the same bra two days in a row so you can give the elastic enough time to retain its original shape.

Instead, you should alternate between different bras so that you don’t wear the same piece too often. When it’s time to wash your bras, make sure that you use a delicate lingerie soap and a mesh lingerie bag (if you choose to wash it in the washing machine).

Final considerations

When you take the time to invest in a piece of lingerie, the last thing you want is to ruin it. Taking a little extra time to look after your finer pieces could be the answer. When you’re conscientious about how and when you wash your bras, it should make all the difference. Start rethinking your washing routine and figure out one that works for you.

Related: How Often Should You Change Your Bra?

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

You’re trying to concentrate but that dull ache keeps distracting you. You can’t ignore it. What’s more, you’re actually worried that it could be getting worse.

Are you experiencing annoying pain or discomfort? If the answer is yes, you’re going to want to figure out why. Surprisingly enough, you may find that your badly fitted bra is the underlying reason.

It could be making your back ache

Do you find that your back aches after a long day at work? Of course, this particular health concern could be caused by poor posture or the way that you sit. If you’ve already addressed these problems, though, it could be worth looking at other possible issues that may be causing this annoying problem.

Perhaps one of the more unexpected reasons that your back is hurting is because of a poor-fitting bra. When your lingerie is too tight, it could cause your muscles to stiffen up. Soon enough, that will take its toll on how you feel. Try loosening your bra and see whether it makes a difference.

Your neck feels stiff and painful

When you have larger breasts, the way that your bra fits can greatly affect your neck. Many women overlook this issue and think that their lingerie has nothing to do with their neck pain, but that is simply not the case. When the support for your breasts all comes from one section of your shoulders or neckline, it could cause strain.

Making sure that you’re wearing the right bra size and that the weight of your breasts is evenly distributed could mean that you feel less pain. Try getting fitted and adjusting your bra to give you a little more comfort. Of course, should you find that the neck pain persists, you might want to speak to your doctor to check if there’s a deeper issue.

Related: 5 Reasons To Go Get A Professional Bra Fitting

Poor breathing habits

It should come as no surprise that – if your bra happens to be too tight – it could affect your breathing. This issue won’t affect you in an overly dramatic way. However, when your bra is too tight, it could affect the rhythm of your breathing. If you suspect that your bra is too tight and, therefore, restricting your ribs, you should check that you’re wearing the right size. Book an appointment to get fitted and make a positive change. If changing your bra size doesn’t fix it, consider scheduling an appointment with your doctor for a check-up to rule out any health concerns.

Random headaches and pain

Suffering from headaches can be a real nightmare. If you regularly experience physical discomfort or pain, you might wonder what the cause could possibly be. There are a whole lot of different reasons that you may be suffering. Stress is one of the leading causes for headaches, and so that’s something you should look into right away. However, there could be another surprising reason for your pain.

If your bra is putting pressure on your – around your back or neck area – that tension could potentially lead to headaches. It’s basically a build-up of the pressure that is affecting your muscles. Ensuring that your bra fit is correct could be the answer to this problem. Getting rid of that extra tension could help to relieve some of the aches and pains.

Final considerations

When you’re wearing a well-fitted bra that suits your body shape, there’s no way in which it should make you ill or cause you any discomfort. However, if your bra is not quite right for you and isn’t giving you the proper level of support, that is cause for concern. Should you think that your bra could be causing your health-related problems, it’s time to take action and do something about it. Make two appointments – one with your doctor and one with a bra fitter at a local lingerie store – to address these issues. The sooner you solve the problem, the better!

Related: How To Solve Bra Pain

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Body positivity isn’t merely a buzzword – it’s a lifestyle. Loving every inch of yourself takes work on a daily basis. Some days, it’s easier than others. That’s perfectly okay. Of course, you should always be looking for ways in which you can give yourself an extra boost.

Here’s how mindfulness can help you along the way in no time at all:

Mindfulness could be the answer, says a study

You might think that mindfulness has absolutely nothing to do with the way that you feel about your body. However, a new study suggests quite the opposite. Research from Anglia Ruskin University recently found that practicing mindfulness techniques could improve the way in which people feel about their bodies overall. That could mean that taking up this small, healthful habit may make all the difference in how you see yourself.

The study looked at making participants aware of their internal body signals, such as breathing, their heartbeat, and more. These signals are happening all of the time. Despite this fact, much of the time, we are completely unaware of them and don’t notice them. Taking a moment to pause and think about these signs may not seem like a huge task. But, as the study showed, it could make a massive change to your mindset.

Related: A Beginner’s Guide To Body Positivity

How to start practicing mindfulness today

Have you tried mindfulness for yourself yet? It’s not merely a health and wellness trend; it could be one of the greatest ways in which you can boost your well-being and improve your body confidence. If you have no idea where to get started, you’ve come to the right place. Let’s take a look at some of the easy ways in which you can get started today.

Try some breathing techniques

When was the last time you stayed perfectly still and concentrated on your breathing? Few of us actually do this. Take a moment to stop whatever you’re doing, sit down, and engage in some breathing activities. Breathe in and count to four. Then exhale and count to four. You might feel silly when you first get started, but the more you practice, the easier and more natural it will start to feel. Simple.

Use an app to get started

If you don’t feel 100% confident in starting your mindfulness journey on your own, you might want to give an app a whirl instead. There are loads of helpful tools that you can download, which will make a huge difference in how you feel overall. For example, you could try Headspace or Calm, both of which will help you to learn some of the basic techniques. When you get started, you will see that it doesn’t have to be hard. Apps like these make it easy to schedule a few minutes each day for mindfulness.

Focus on your internal signals

In the study, participants were told to focus on their internal signals, which is not something that any of us usually do. This technique could be a great avenue into the world of mindfulness. For example, you might want to start with your heartbeat. Find a quiet room where there are no distractions or, crucially, noises. When you do so, sit down and try to concentrate on the sound of your heartbeat. You may find this difficult at first but truly listen for a moment and give your body permission to relax and enjoy the peacefulness.

Try a mindful exercise

If you’re struggling to get to grips with the world of mindfulness, there’s one thing that you might want to do. Why not try a mindful exercise? Coloring may be a simple relaxation technique, but it could make all the difference when it comes to how you feel. There are plenty of adult colouring books out there, and so it may make sense to give one a whirl. Why not invest in a book and start doing just 20 minutes per day? Give it a go. You might just enjoy it!

We all want to improve our lifestyles and, of course, the way we feel about our bodies. If you’re looking for ways to supercharge your body positivity, trying some mindfulness techniques could be the way to go. Why not get started today? You could give some of our tips a go or try something entirely different. Get started and see what happens!

Related: How To Stay Body Positive While Bra Shopping

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured lingerie:

Marion Unlined Wire Bra | Marion Hipster in Tango Red

Buying your very first bustier is a momentous occasion. Many of us invest in this stunning style of lingerie at some point, yet for some of us, the idea of doing so can be a little intimidating. We hear you!

If you’re not sure where to start, you may be tempted to pass up on this style of underwear altogether. Don’t do that. You deserve to look and feel fabulous.

Here are some of the mistakes to avoid when buying a bustier for yourself:

Thinking that all bustiers are the same

Before we go any further, there’s something you should know. Not all bustiers are the same. When you’re shopping for your first ever one, you need to make sure that you’re looking for quality, not merely a good price tag. The fact of the matter is that there’s a massive range of different bustier styles out there and so you need to be highly selective.

This is a seriously structured piece of lingerie and, when it’s done right, it can be supportive and comfortable. Take the time to shop around and look for pieces that will give you the fit you need and start the test of time.

Related: 3 Reasons To Try A Bustier

Elissa Low Back Bustier | Elissa Bikini in Black

Choosing the wrong material

Unlike other pieces of lingerie, a bustier covers a whole section of your body. For that reason, you absolutely have to invest in a high-end material. The last thing you want or need is for the fabric to irritate your skin when you’re wearing the piece.

Pay close attention to the descriptions and look for some lingerie that’s sure to be the perfect fit. For example, a bustier with foam-lined, microfiber cups and a lace bodice work under a number of outfits. Fantastic.

Elissa Low Back Bustier in Pearl White

Failing to get an underwire piece

When you’re choosing a bustier, the type of cups that the piece has is seriously important. This is especially true if you happen to have larger breasts, as you’re going to need to get some support along the way. Choosing a piece that has some underwire could be the answer you’ve been looking for. So, why not give it a go?

Underwire helps to keep your breasts in place while you’re wearing the piece of lingerie, which is, of course, a major bonus. The rest of the bustier is structured and designed to offer your bust a seriously great level of support. So long as you choose a high-quality bustier, you should find that you feel comfortable wearing it.

Now that you know what mistakes to avoid, it could be time to invest in your first bustier. Choosing a supportive bustier to add to your growing lingerie collection is a fantastic way to upgrade your look and style. Start looking now and see whether there’s a special piece out there that catches your eye. Good luck and happy shopping.

Elissa Low Back Bustier | Elissa Bikini in Black

Related: Lingerie Favorites: Elissa Low Back Bustier

We Highly Recommend

Whether you’re shopping for new sports bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Elissa Low Back Bustier in Nude

Do you own a babydoll? Many women toy with the idea of taking their lingerie game to the next level but you may have yet to take the plunge. This cool and flirty style of lingerie is ultra feminine and a great addition to any wardrobe.

Here’s how you should choose yours:

Choose a color that flatters you

Before you even think about the style you want to choose, you may want to consider what color will suit you. Much of the time, we like to play things safe. You may be tempted to opt for either black or white. Of course, there’s nothing wrong with that.

However, why not try something a little more daring? Opting for a red, purple, or even blue number could be just what you need to spice up your lingerie look. Remember, this is a special piece of lingerie, and so you need to choose a look that really suits you.

Choose a sultry fabric style

Next up, let’s take a moment to talk about fabric styles. An opaque fabric style is the standard here and you can’t go far wrong with the classic look. On the other hand, you may well wish to choose something a tad flirtier.

One style of fabric that will certainly turn a few heads is the cool mesh look. This particular type of material shows off just enough skin and has a super alluring effect. What’s more, you can get this style of lingerie in a whole range of stunning colors, which is why it’s so worth looking around.

Go for that boho ‘flowing’ look

One of the most appealing things about a full babydoll piece is the adorable skirt. Go for a bohemian look that will give make you look incredible. What you’re looking for here is a whole load of movement when it comes to the skirt. In short, the more fabric you have, the better! It could be worth trying out a range of styles until you find the perfect fit!

Related: How To Define Your Lingerie Style

Give yourself that extra oomph

Sometimes, we all want to add a little extra oomph to our look. Why not give a padded babydoll a whirl? When you’re choosing a fun and flirty piece like this one, it’s easy to get caught up in the cut of the skirt or the type of material.

But remember, you should by no means overlook the bra style as this is just as important as the other features. It’s all about getting the balance right. You can actually get babydoll lingerie with padded cups as well, and so you may want to try it.

Look for finer details

Wondering how to take your babydoll look to new heights? It doesn’t have to be difficult at all, It’s worth looking for pieces with finer details, such as embroidered cups and a flowing body. When you’re shopping for some brand new lingerie, be sure to take this particular aspect of the design into consideration. Having something unique or special about the piece that you choose could be the ideal way to make a huge impression.

Decide on a cool pattern

Do you always stick to the same designs and patterns? You’re not alone. Sometimes, it’s easy to get stuck in a rut when it comes to your fashion sense. Floral patterns are a huge deal these days, and so you may want to give that a try. Choosing a piece that has some patterning on the bodice or bra area is a fun way to pay homage to the trend. Take the time to consider what will best show off your personality and flair for creativity. Perfect.

Related: How To Build A Lingerie Wardrobe You Love

We Highly Recommend

Whether you’re shopping for new sports bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Adriana Babydoll in Raspberry

When you’re training hard at the gym, you need all the support you can get – literally. The difference that a supportive and comfortable bra makes to your workout is undeniable. That is especially true if you happen to have a larger bust size. When you’ve got bigger boobs, the last thing you want is a lot of bounce when you’re being active and working out.

So, should you find that your sports bra is hurting you unexpectedly, it’s nothing short of a disaster. You can’t concentrate on the exercise and you’re most certainly not performing at the top of your game.

Not sure what’s gone wrong and why it hurts so darn much? We’ve got the answers you need.

Here are six underlying problems that could be the cause:

1.  Your sports bra is the wrong fabric or style.

Make no mistakes, your sports bra has to be a strong and sturdy piece of lingerie. If you find that the bra is made from thin fabric, it’s unlikely that it will give you the support that you truly need. With that in mind, it’s always best to check the material yourself before you buy a new sports bra. Ideally, you’re looking for a snug, supportive band that gives your bust a good level of support and cups that completely contain your breast tissue. For medium to high impact sports, opt for a sports bra with encapsulated cups to reduce bounce and keep your boobs separated and comfortable.

2.  You’re wearing the wrong bra size.

Of course, one of the most common reasons that people find their sports bra hurts them is that they are wearing the wrong bra size. Getting regular bra fittings and making sure that you have the right band and cup size can help solve this problem. For instance, if the bra is a little too large, it won’t keep your breasts in place as you move, which can lead to serious discomfort. On the other hand, if it’s too small, it could dig into your skin and hurt. Ouch.

3.  Your sports bra is old and worn out.

As bras get older and more worn, you will notice a common trend. They start to lose their elasticity. This is a normal part of wear and tear. Of course, you can prevent it by taking care of your bra and making sure that you store it properly. At some point, though, you will find that the sports bra is no longer as sturdy or elastic as it once was. That means that it won’t give you the support that you need. It could be time to invest in a new sports bra!

Related: Are You Wearing The Wrong Bra Size? Ask Yourself These Questions To Find Out

4.  You need a different design.

Women with smaller breasts may be able to get away with wearing simple sports bras, but they’re not for everybody. If you’ve got a larger bust, you should make sure that you look for a bra that gives you extra support and security. Getting a bra with panels and a super thick band could be the way to go. The more sturdy the design of your sports bra, the more likely it is to give you the support you need.

5.  You’re wearing your sports bra incorrectly.

You might think that putting a sports bra on is as easy as pie. That’s not always the case. Choosing the right clasp for your shape and bra size is an essential step here. With continued wear, your sports bras can become less and less supportive over time. That doesn’t mean that you have to throw them out right away. Instead, you can try tightening the straps and putting them on a tighter clasp when you wear them. This short-term solution should make it wearable for longer.

6.  You need a high quality sports bra.

If your sports bra is causing you pain, you need to deal with that problem sooner rather than later. The faster you tackle this problem, the faster you can get back to your training routine. Check out these reasons and see if any of them apply to your situation. You may need to get fitted for a new bra or simply invest in a high-quality sports bra. Figure out what works for you and start feeling more comfortable than ever when you hit the gym.

Related: What’s The Right Way To Put On A Bra? We Explain!

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured lingerie:

Parfait Active Wireless Sports Bra in Tea Berry

Having larger breasts can be both a blessing and a curse. While you adore your curves and figure, finding the right lingerie and getting the support you need can be difficult. Luckily, it doesn’t have to be any longer.

If you happen to be larger than a DD cup, you’ve come to the right place. Let’s take a look at your biggest bra fit struggles and how to solve them sooner rather than later.

Finding the right sports bra is tough

Let’s face it when you’ve got larger boobs, finding the right sports bra isn’t easy. The fact of the matter is that many bras will leave you wanting more in terms of support and comfort. If you don’t invest in a high-quality bra, you could quickly find that it causes you pain and discomfort when you’re working out. That’s the last thing you need!

Solution: Rather than trying to tough it out, it’s time you did something about this annoying bra issue. Get fitted and ensure that you’re wearing the right size. When you’ve done that, you simply need to look for a quality sports bra with a high level of structuring, a large band, and sturdy material. Simple.

Parfait Active Wireless Sports Bra in Black

You end up with strap marks

When you slip your bra off at the end of the day, do you notice little strap marks on your shoulders? If you do, there’s something oh-so-wrong. Put simply, this problem occurs when you’re not wearing the right bra for your shape and size. The problem is only exacerbated by the fact that your breasts are naturally quite heavy. It’s time to get rid of the pain and irritating marks once and for all.

Solution: There are two viable solutions that you may want to try here. The first is loosening the straps. You could find that the reason you end up with marks on your shoulder is simply that your straps are set too tight. The second option is to rethink the style of bra that you wear. Choosing a bra with thicker straps (or using strap pads!) means that the weight is distributed more evenly across your shoulders. That should help to prevent pain and discomfort. The third option is to change the size of the band. You may need a smaller band size.

Related: Which Part Of The Bra Provides The Most Support?

Charlotte Padded Bra | Charlotte Bikini in Red/Black

Your getting breast overspill

Do your breasts spill over the top of your bra cups? When you have a larger bust, you may well find that you struggle with this common problem. Not only is this issue quite uncomfortable but it also shows through most clothes. That means that your breasts will appear lumpy and bumpy. If you’ve had enough of that look, you need to do something.

Solution: The most likely cause for this issue is that you’re wearing the wrong bra size. We’ve all been there. The cup size you’re currently buying is a little on the small size. That means that you’re going to need to get fit again so that you know what size you actually are. Don’t worry – getting a bra fitting at a local lingerie store can help solve this common bra fit issue.

Marion Unlined Wire Bra | Marion Hipster in Lapis Blue

Your breasts don’t sit right

When you slip on your bra and look in the mirror, do your breasts sit right in the cup? If the answer is no, you’re not alone. Many women experience this irritating problem and, let’s be honest, it can be quite uncomfortable, at the best of times. If you find that this one happens to you all too often, you might want to change the way in which you put on your bra each morning. It could make a huge difference.

Solution: Use the ‘scoop and swoop’ method. This is a very easy technique and it could help you to feel way more comfortable  and make sure that your breasts are fully supported when you’re wearing a bra. When you’ve put your lingerie on, lean forward slightly. Put one of your hands between your cup and breast and ‘scoop’ your boob upward and forward. Repeat the same method on the other side.

Sandrine Plunge Longline Bra | Sandrine Hipster in Black

What are you waiting for? With any luck, this post will have given you the down-low on how to solve some of your biggest bra struggles in no time at all. Why not try some of these handy little solutions for yourself? Once you’ve got the knack of it, you should find that it makes choosing and loving your lingerie easier than ever before.

Related: Why Don’t I Wear The Same Bra Size In Every Lingerie Brand?

Sandrine Plunge Longline Bra | Sandrine Hipster in Wild Pink

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Charlotte Padded Bra | Charlotte Bikini in Red/Black

Retro chic or cool and urban? One-piece or two? Deciding on your seasonal swimsuit look can be a real trial. If you’re already looking forward to your next vacation, you might be wondering what you’re going to spend most of the time wearing!

So, what 2019 swimwear trends will be dominating the beaches? You’ve come to the right place.

Here’s everything you need to know about choosing your ideal look:

Cool Cut-Out Designs

Looking for a way in which you can freshen up your look this summer? You might just have found it. One of the biggest and, frankly, most suave-looking swimwear trends of 2019 has to be the cool cut-out design look.

Swimsuits, such as the Storm One-Piece truly exemplify this type of style. The piece offers women a gorgeous silhouette with fashion-forward cut-out features. What’s more, as an awesome added bonus, the small keyhole detailing around the bust takes this one to a whole new level!

Flirty Lace Ruffles

If you fancy adding an extra layer of femininity to your swimwear look, we could have the ideal swimsuit for you. Flirty lace ruffles are certain to be a massive trend in Spring and Summer 2019, which means that you might want to give them a go for yourself.

For example, the Pure One-Piece Swimsuit comes complete with some retro-style lace ruffles around the bust-line. This detailing means that no one will be able to tear their eyes away from you while you’re having fun by the poolside this year.

Boho Lace-Up Detailing

The lace-up detailing look is a trend that’s been going strong for a while now. Luckily, we have some exciting news for you – it’s not going anywhere fast. This design is one that’s here to stay and we couldn’t be happier about it.

The Passion One-Piece Swimsuit sports a delectable detailing that you honestly don’t want to miss out on. Pairing a sultry deep v-neckline and a lace-up style look on the front, you’re certain to fall madly, deeply in love with this one. The flirty mesh straps complete the look perfectly. Stunning.

Related: Why You Need More Than One Good Swimsuit

Bright Tropical Prints

Do you like piña coladas? Well, then you’re sure to adore this next swimwear 2019 trend. There’s one style of print that you will be seeing everywhere this year – tropical designs. Boasting bright attractive colors alongside a cool leafy design, it’s plain to see why this particular style is certain to be such a major hit when the summer comes around.

Ready to get on board? Try the Passion Bikini Top for starters. The piece is adorned with the most alluring print that truly screams summer.

Abstract Designs

If you’re not taken by the tropical theme, don’t panic. The Spring and Summer 2019 season will have something for just about everyone. Another design that’s going to be hot stuff when the weather brightens up is the abstract look.

The ink print design adds a contemporary twist to any swimsuit, which means that it could be the right look for you this year around. If you’re a lover of daring, edgy fashion, you’re going to look completely stunning in one of these breathtaking suits. Give it a go.

Are you already planning for next season? Before you know it, it will be time to have a much-needed break and relax by either the poolside or the sea. Deciding what swimwear you’re feeling this year is a surefire way to get you in the mood for a vacation.

Why not start shopping now and see what you can find? Now that you’ve got the inside scoop on the latest trends, you should find that it’s as easy as pie.

Related: 7 Signs It’s Time To Replace A Swimsuit

Pure Bandeau Bikini Top | Pure Bikini Bottom in Black

We Highly Recommend

If you’re shopping for a swimsuit that fits your bust perfectly, it’s always a good idea to seek out a second opinion. We know how hard it is to find swimsuit tops that stay in place, especially when you’re shopping on your own. If you’re full-busted and you’ve struggled with finding a flattering swimsuit top or if you’ve never tried a bra-sized swim top before, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings and carry a selection of swimsuits and swimsuit tops. Their expert bra fitters can help take the pain and frustration out of swimsuit shopping and do all the work for you. They can help you find a bra-sized swimsuit top with the support and lift that you’re looking for and they can also help you find new everyday bras that fit well and feel good. Even better, their product knowledge can save you time and money. Plus, they know where all of the best swimsuits are hiding.

If you’re not happy with the swimsuits in your closet, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy swimsuit shopping!

Featured image swimwear:

Storm Bikini Top | Storm Bikini Bottom in Twilight