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5 must have non toxic beauty buys natural makeup image

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As technology and science continue to evolve, we are finding more and more beauty products filling the shelves.  From winding back the aging clock to providing pouty lips, there is a product for everything!  A few years ago I participated in a low-toxic living program and learnt more than I ever could have imagined.  It ...read more →



parfait ellie pewter nude bra who has got your back - Who Has Your Back?

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Have you ever had one of those days where you feel like you are carrying the world on your shoulders and it is all just becoming a little too heavy?  You know you are strong, but man are you exhausted!  Your Mum is having an argument with your Aunty so of course you will be ...read more →


parfait kitty babydoll red black

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We love red lingerie for Valentine’s Day. Red is associated with passion, love, and desire- perfect for the sexiest day of the year. No matter what you’re wearing, red always makes a statement. On its own, red lingerie is fierce, confident, and dangerous. It’s our go-to color when we want to turn heads and get hearts ...read more →



if not today then when

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How many times have you said ‘one day I will do x, when x happens’?  One day when?  Why then and not now?  I have decided that this is the year I am going to ‘stuff’.  All the things I have said I will do one day, are happening now…  One day I am going ...read more →


The Divine Power Of Intuition

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Intuition, according to the Oxford dictionary, is a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning.  Your inner voice, or gut feeling, a sensation or a hunch.  Your intuition is a powerful force that you hold within you.  An intimate and instinctual asset that is so often ignored or ...read more →



Are You Ready for the Women's March On Washington

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Are you ready for the Women’s March On Washington? Tomorrow, January 21, 2017, is the big day. Millions of women around the world will be protesting for equality, feminism, civil rights, social rights, diversity, fair treatment and inclusion. Many of us are protesting in local Sister Marches (find one near you here). Those of us in Washington will ...read more →


the wing reception - Meet You At The Wing, A Women Only Club

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If your job is anything like mine, you’re on the road scouting locations for photoshoots, while you’re uploading to social media and scheduling a model casting call. Sometimes we need some space. I’m not talking about a break, but an actually work space to gather our thoughts and think more clearly. Lucky for us, women, ...read more →



parfait destiny bra panty cassis valentine's day

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Roses are red, Violets are blue, VDAY calls for some lingerie, Psst, we’ve got a few! OK ladies, I know around this time we probably have a PRIVATE Pinterest board labeled “VDAY SURPRISES FOR HIM” full of lingerie, hip restaurants with a VDAY menu for two, lingerie, edible candle wax and maybe some more lingerie! Get ...read more →


busted in detroit facebook 10 - Best Lingerie Stores: Busted in Detroit in Detroit, Michigan

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Have you ever struggled with finding bras that fit and didn’t know where to turn? Welcome to our Best Lingerie Stores series, where we’re chatting with the best local lingerie stores and sharing their bra fitting expertise with you. These lingerie stores have helped hundreds of thousands of women find their favorite bras — and they want to ...read more →



11 Simple Ways To Relieve Anxiety

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Have you ever suffered from anxiety? According to the Anxiety and Depression Association of America, over 40 million Americans ages 18 and older have reported feelings of anxiety, making it the most common mental illness in the U.S. Anxiety sufferers often experience poor sleep habits, difficulty concentrating, discomfort in social situations, increased stress, and a reduced quality of life. Anxiety can cause stress, and ...read more →


Our Favorite Parfait Blog Posts from 2016

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2016 was an exciting year for us. It was the year we launched our blog and excitedly welcomed Body Image Movement Global Ambassador and creator of Love Nourish Be, Krystal Gordon, to the Parfait family! We’ve had a lot to say on bra fitting, lingerie, fashion, beauty, health, and wellness. In the past few months, we’ve ...read more →



Which Journal Is Right For You?

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Journaling is a wonderful way to record your personal thoughts and ideas. I personally journal for reflection, intention setting, gratitude, planning, digging deep emotionally and more.  Other people may journal for different reasons, and that is the beauty of it – there is no right or wrong way to do it!  With the start of ...read more →


5 Fuss-Free Date Day Ideas

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My husband and I have been together for almost 10 years.  We have been married for more than half of that, lead busy lives and have a toddler that keeps us on our toes – and highly entertained of course!  Date nights are a great concept, but we have found that date days often work ...read more →


Do You Wear A Bra Under A Sports Bra

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Have you ever worn two bras while working out? It’s not uncommon to wear a bra under your sports bra. If you’re full busted with a large cup size or small busted and feel more confident with a little extra padding, you know the struggle. For those of us who are full busted, we want sports ...read more →



bra sizes

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Are you having trouble figuring out your bra sister size? Finding a bra that fits well is challenging as it is and converting the bra into its sister size can be even more difficult. While we typically recommend becoming familiar with a lingerie brand before trying sister sizes, sometimes a sister size can provide a better fit than the ...read more →


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