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How often do you get fitted? If you’re worried about what happens at a bra fitting, you’ve come to the right place. It’s not as daunting as you might expect. It’s actually pretty easy!

Here are some of the things that might happen during the bra fitting process:

Step one: You’ll book an appointment or visit the store during operating hours

Many lingerie boutiques don’t require an appointment for a bra fitting, but we recommend making one. Sure, most boutiques and lingerie stores will offer a ‘walk-in’ service but to save yourself some time, this making an appointment is the way to go. Check at your local lingerie store and see what your options are. Most of the time, you should find that you can call them and book over the phone or on their website.

Step two: You’ll want to wear comfortable clothes

When you head to a store for a bra fitting, you may need to undress from the waist up. For that reason, it’s a good move to make sure that you wear comfortable clothing. For example, opting for a shirt that you can quickly and easily slip on and off isn’t such a bad idea. Plus, you don’t want to wear too many layers or it could be super time-consuming to put everything back on!

Step three: You’ll want to show up on time

This next point should be obvious, but it’s worth keeping in mind all the same. When you’ve gone to the trouble to book an appointment, it’s worth making sure that you show up on time. Usually, there’s a time-slot system, which means that they may have appointments lined up behind yours. If you miss your appointment completely, you might need to book another one.

Step four: You’ll go to a fitting room

When women worry about what happens at a bra fitting, they often stress about privacy. Don’t panic! Before anything happens, the expert bra fitter will sweep you away to a fitting room. You should find that it’s quiet and cozy. Basically, the idea is that you should be as comfortable as possible the entire time.


Related: Why Do Bra Brands Fit Different?


best place to get fitted for a bra

Aline Wire-Free Padded Bra P5252 | Aline Bikini P5253 in Black

Step five: You’ll get measured for a bra

Next, the actual measuring takes place. You will need to take your top off but you can leave your bra on. The fitter will typically measure around your rib cage and bust. The entire fitting part of the experience shouldn’t take all that long. In most stores, it takes just 5-10 minutes to get the job done. You should find that the fitter is professional and friendly. Don’t be shy – they are trained in bra fitting.

Step six: You’ll try on bras

After the fitter has taken your measurements, the fitter will talk to you about the type of bra you’re looking for. Be sure to let them know what you have in mind. From everyday t-shirt bras to sophisticated push-up bras, there’s a whole range out there that you can try for yourself. When you’ve let the fitter know what you need, they can help you pick out some lingerie options. They will give you different bras to try on in the fitting room.

Step seven: You’ll purchase your favorites and then you’re done!

Finally, once you’ve found some bras that fit you well, you can go ahead and buy them. You should also ask the fitter to give you your bra sister size as well. Your bra sister size is one that you can use when you can’t find a piece of lingerie in your main size. It’s worth knowing about. That way, you can find a wide range of bras that will suit you.

Now that you know what happens at a bra fitting, what are you waiting for? You should make sure that you get fitted on a regular basis. Aim to book an appointment at least once every three months. That way, you can be sure that you’re always wearing the correct size so you look and feel as awesome as possible.


Related: Where Is The Best Place To Get Fitted For A Bra


bra fitting guide

Aline Wire-Free Padded Bra P5252 | Aline Bikini P5253 in Black

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Aline Wire-Free Padded Bra P5252 | Aline Bikini P5253 in Black

Question time: Do you adore your body in all its beautiful glory? Or, like many women, are you not even sure how to love your breasts? Self-confidence doesn’t come from the compliments other people give you. It comes from within yourself.

So, without further ado, let’s take a look at some of the ways you can start giving your breasts some extra loving. 

1.  Regularly examine your breasts

You need to check your boobs for lumps and bumps. Breast cancer is a growing problem, which is why it’s always smart to check for telltale signs. One in eight women will develop this illness during their lifetime, according to the Breast Cancer Organization. While that statistic is troubling, it’s important that you understand that the condition is treatable when caught as easily as possible. Give yourself a breast exam at home as often as possible. 

2.  Make bra fittings a priority

When was the last time you got a professional bra fitting? If you’re wearing the wrong size right now, it could have a seriously negative impact on your self-esteem. Taking the time to book an appointment and see an expert is all it takes to make sure that you get this simple little thing right. Don’t worry if this is a new area for you. Getting a fitting doesn’t have to be intimidating. The professional fitter will help to guide you through the process. 

3.  Remind yourself that all breasts are different

Many women find that they worry about the way in which their breasts look. You may have one boob which is smaller than the other, for example. However, it’s important that you remind yourself that all breasts are different and unique. Your boobs are not likely to be the same as your friends’ or anybody else that you know. And, do you know what? That’s perfectly okay. We should celebrate our individuality rather than chastising ourselves for it. After all, it’s these small differences that make us who we are. 


Related: 10 Common Bra Struggles Every Woman Can Relate To


4.  Stop engaging in negative self-talk

Are you guilty of negative self-talk? If the answer is yes, you are not alone. All too many of us engage in this nasty habit on a daily basis. If you find yourself thinking or even saying upsetting and hurtful things about yourself and your body, it’s time to kick the habit. Take a step back. Would you say these things about a friend or loved one? The fact of the matter is that we can often be our own worst critics. When you notice this problem creeping up on you, stop for a minute, and rethink your words. 

5.  Boost your body positive habits

Here at Parfait Lingerie, we’re all about body positivity! With that in mind, setting yourself some #BoPo goals could be a great way to boost your confidence levels. When you’re wondering how to love your boobs, this is a trick that you should never overlook. Include some healthy habits in your daily routine. 

For example, you could repeat positive mantras to yourself, start dressing the way you want to be seen, or even just remind yourself how wonderful you are. When you dedicate yourself to this task, you will quickly notice that it makes a rather major difference to how you feel. Give it a go! 

6.  Give your breasts some respect

Finally, there’s one seriously important thing that you have to remember. Your breasts deserve respect. When you think negative things about them or forget how to love your boobs, it has a terrible impact on your life. That is not okay. Every single inch of your body is a glorious creation and you should never forget that fact. Now and then, take the time to remind yourself of this point and remember to respect yourself the way you would others. 

Are you ready to start a whole new chapter in your life? Learning how to love your boobs happens one step at a time. Try some of these small and easy things today and see whether they help you along the way. Your breasts deserve some love and respect. What’s more, you should be the one to give it them. Go ahead – adore yourself unashamedly. 


Related: How To Stay Body Positive While Bra Shopping


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitterhelp.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Tess Unlined Wire Bra P5022 in Charcoal Gray

Are you ready for a night out on the town with the ladies? There’s nothing quite like getting ready for a wonderful evening of drinks, laughs, and friendship. However, there could be just one thing standing in your way – your outfit!

If you’re choosing your outfit and aren’t sure how to pick the perfect bra, we hear you! Here’s everything you need to know.

Go glam and splash out

Dressing up for a night out should be an enjoyable and luxurious experience. That’s why you need to choose a bra that ticks all the right boxes. If you don’t already have a piece of lingerie that makes you feel wonderfully glamorous, it could be worth investing in one. Your bra and briefs should be the foundation of your outfit. Getting the most desirable bra could help boost your confidence and give you a newfound zest!

Check that the neckline works

When it comes to how to choose the perfect bra, the neckline is everything. Should you have a scoop top or a low-cut top, you might need to have a plunge bra. With such a diverse range of fashion options out there, you need to make sure that you get the right type of bra for you. Before you select a bra that you think will work for your outfit, you should try out a few different ones. The first step to getting this whole thing right is to make sure that the neckline is correct. If not, the bra won’t work with the outfit.

Always put your comfort first

Let’s face it – when you’re on a night out, there’s one thing that you need to put first. You need to be comfortable. Getting all dressed up and feeling a little discomfort will only mean that you don’t enjoy the evening. If you’re wondering how to choose the perfect bra for your next night out, this is something that you should never overlook. When you first try the bra on, you might want to adjust it so that it fits you well. Remember, you will need to wear this bra for hours and hours on end. It needs to be cozy and fit just right.


Related: 10 Comfortable Bras For Everyday Wear


Consider the color of your outfit

Of course, in a perfect world, you don’t want your bra to be on show when you put your outfit on. However, you can’t always control that. You might find that the straps will occasionally flash when you’re wearing the two together. For that reason, it’s worth choosing a lingerie set or bra that matches the color of your outfit. If all else fails, it’s worth opting for a plain and simple black bra. You can’t go wrong with that!

Choose the right fabric for you

Different people are sensitive to different fabrics. You likely know yourself better than anybody else out there. When you’re choosing a bra for an evening out on the town, think about the fabric. There are so many different options out there. That means that you have a world of choice when it comes to the type of material you use. During the winter, for instance, you might want to opt for a thick and comfortable type of fabric. That way, you will know that you will be warm and supported when you need it most.

Ensure you have the right size

Of course, the most important thing you need to remember when it comes to how to choose the perfect bra is that you have the right size. If it’s been quite some time since you’ve been fitted for a new bra, you might want to book yourself an appointment. It makes no sense to pay for a brand new lingerie set without being sure of what your actual size is. Take the time to get fitted and also be sure to ask the fitter about your sister size too.

So, what are you waiting for? Now that you know how to choose the perfect bra for your night out, why not get started? Picking out a piece of lingerie that is right for the occasion will mean that you’re well prepared for anything that comes your way. Happy shopping!


Related: Bra Shopping Guide: Tips For Buying New Bras


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Charlotte Padded Bra 6901 | Charlotte Highwaist Brief 6917 in Red/Black

Does your bra fit you correctly? You might assume that the answer is yes, but all too many women wear the wrong size. If you don’t know just how bra cups should fit, you could be making a major mistake when it comes to selecting lingerie.

Here’s what you need to know about how to choose the perfect fit for your body and breasts:

1.  There should be no ‘underboob’ showing

When you shimmer your bra on, do you notice this annoying little problem? If you find that you have a so-called ‘underboob’ situation going on, you could be wearing the wrong bra size. When we talk about how bra cups should fit, it’s important to understand the basics – which is that your breasts should not be under the bottom of the bra at all. If you can see the lower part of them peaking out, that’s a surefire sign that the bra is too small.

2.  Your boobs should be fully covered at the sides

Similarly, you should find that your bra cups cover the entirety of your breasts at the sides. Of course, the style of bra that you choose may dictate how the bra cups should fit a little. However, with most standard styles, you should find that the cups are large enough to give you a complete level of coverage.

If you find that your side boob is on show, that means that you are likely wearing the wrong size. Many women battle with this issue but have no idea how to solve the problem. It’s way easier than you might imagine. Getting fitted regularly will help you avoid it!

3.  You should not spill over the top

Do your cups runneth over? You might have got used to this red flag, but it’s one that you shouldn’t ignore. If, when you put your bra on, you notice that your breasts spill over the top of your cups, that’s a major issue. In reality, your breasts should sit comfortably in your bra cups and not show too much over the top of the seam.

This problem can often cause you to have a ‘double boob’ effect. That means that you look like you have four boobs rather than two. Does all of the above sound familiar to you? It could be worth going up a bra cup size when you struggle with this issue.


Related: Is Your Bra Too Small?


4.  There should not be a gap in the cups

Do you have gaps in your bra cups? You need to consider this when it comes to how bra cups should fit. If you’re unsure whether you have any gaps in between your cups and your breasts, there’s a simple way to find out. Slip your bra on as you usually would. Make sure that you feel secure in the bra. Then, in front of a mirror, lean forward.

If the cup size is right, you should find that your breasts stay in place and move with the bra. However, if the cup size is too large, you will see a huge gap in between your breasts and the material. This red flag is a seriously bad sign! You need to get fitted as soon as possible to ensure that you get a cup size that fits you properly.

5.  The bra band should feel comfortably snug

Finally, it’s worth checking how the bra band sits on your skin. If you put your bra on, you should never have any discomfort from the fabric. When the bra cups are too tight, they may mark the skin or even cause you pain throughout the day. That is something that you want to avoid at all costs. Luckily, there’s a quick trick to find how bra cups should fit.

How to determine if a bra fits

Slip your arms through the bra straps and hook the bra. Next, scoop all of your breast tissue into the cups, so your breasts are completely encased within the cups. Then, check the fit of the band by seeing how many fingers you can fit comfortably between your skin and the band. Ideally, you should be able to fit two fingers between your skin and the band. If you find that this is the case, the bra is the right size. On the other hand, if there is too much room or not enough, your bra band is either too big or too small.

Pro tips

Finding the right bra size for you is essential to your comfort and confidence. That’s why you need to make sure that you learn all about how bra cups should fit and whether you’re wearing the correct size for you. If you’re unsure about anything, the easiest thing you can do is head to a local boutique or store. Getting fitted by an expert will ensure that you get the right bra size for your body.


Related: Bra Shopping Guide: Tips For Buying New Bras


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Charlotte Padded Bra 6901 | Charlotte Bikini 6905 in Nude

Are you ready to try something new? If you’ve never worn a push-up bra before, you may want to give it a whirl. Of course, one of the major things that tends to hold women back is that they are unsure of how to wear a push-up bra so they avoid them altogether. You don’t need to do that! We have the answers you’ve been looking for.

Here’s everything you need to know in the form of some helpful hints and tips:

Padded vs. non-padded

Before you decide on the right push-up bra, there’s one simple question that you need to ask yourself. To pad or not to pad? The answer to this query all comes down to the type of effect you’re going for and how large your breasts are. If you have larger breasts and don’t want them to look any bigger, of course, you shouldn’t opt for a padded bra. On the other hand, many women find that this padding helps them achieve the right shape and look.

Pick the right shape

While we’re on the topic of shape, you need to understand that there’s a whole range of push-up bras out there. Some of these bras have underwire, while others do not. However, you might want to consider opting for a super push-up bra that will give you that extra lift you need the most. Spend a little time considering what shape works for you. If you have a certain outfit in mind for your bra, you might want to try them on together. Doing so will give you an idea of how the bra will look and what breast shape it can give you.

Ensure the size is right

Some women are under the impression that wearing a cup size too small will help lift their breasts. Nothing could be further from the truth. If the bra size is not right, you will have problems when it comes to the fit. That’s something that you want to avoid at all costs. Before you go ahead and invest in a push-up bra, you should take the time to head to a fitter and ensure that you know what bra size you are. It could make all the difference to your overall look.


Related: Contour Bras vs Push-Up Bras: What’s The Difference?


Scoop your breasts up

Now, let’s talk about the minor details. Many women wonder how to wear a push-up bra and there is one certain technique that works. Be sure to fasten the bra from the back when you first put it on. You will want to start with the loosest hook. As the bra naturally gets looser over time, you will need to tighten it up more and more. When you have it hooked, lean forward and move your breasts up into the cups by scooping them toward the center with your hand. This is also known as the “scoop and swoop“.  Doing so should mean that they sit in the right position when you stand up straight.

Adjust the bra to fit you

When you’ve got the bra on, it’s time to make some final changes to it. If you don’t currently adjust your bra, you need to start doing so. Most bras have adjustable straps, which you have total control over. Be sure to get them in the right position when you first slip this piece of lingerie on. When it comes to tightening up the straps, there are some ground rules that you need to keep in mind. The straps should not make a mark on your skin or dig into your shoulders. If they do, they are far too tight and you must loosen them!

Choose a complementary top

When you have put your brand new push-up bra on, there’s only one thing left to do. It’s time to choose the rest of your outfit. Luckily, there are loads of trends out there that perfectly complement this style of bra. Opting for a v-neck top or even a low scoop neck could be the way to go. Try on a few different outfits and dresses until you find one that works well with your lingerie set. The more you experiment with your style, the more likely you are to find something that blows you away. Good luck and happy shopping!


Related: 8 Reasons To Try A Push-Up Bra


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Matilda Push-Up Bra P53116 | Matilda Hipster P5315 in Black

Let’s start with a simple question – how comfortable is your bra? Is it digging into your skin? Is it giving you the support you need? Do you feel restricted by it? These are questions that you may never have asked yourself before now. But perhaps you should. You likely spend the majority of the day in a bra so you need to be comfortable.

If you’re looking for the right bra, here are some tips to help you out:

1.  Find the right bra size for you

First things first, you absolutely need to know what your bra size is. If you haven’t been fitted for quite some time, it’s worth booking yourself an appointment. A huge majority of women actually wearing the wrong bra size on a day to day basis. You might not even realize that you’re wearing one that is too small or too big for you. What’s more, your breast size can change over time. That means that you need to regularly check up on your bra size to make sure that it hasn’t changed.

2.  Check out your sister size

Can’t find a bra in the exact right size for you? There is something you can do. One of the things that many people overlook when looking for a bra is their sister size. This size is one that you can wear even though it’s not exactly right for you. It’s pretty easy to work out, but there are also charts and grids that can help you along the way. When you figure out what your sister size is, you need to remember it. The next time you’re looking for a comfortable bra that fits you well, give it a go.

3.  Look for a fabric that suits you

Every woman out there is different. The fabric or material that suits you will often come down to what type of skin you have. Those of you with super sensitive skin may find that some materials are too harsh to handle. While, on the other hand, some women find that pretty much any material out there is comfortable for them. It’s well worth taking the time to figure out what’s right for you and your skin type. Of course, as always, investing in a high-quality piece of lingerie is a smart move as you get what you pay for.

4.  Get a thick band for extra support

Should you have larger breasts, you need to make sure that you get as much support as possible. One of the ways in which you can be certain that a piece of lingerie will give you the support you need is to get a thick band. Most people think that support is all about getting the right straps for the job. That’s not the case. Believe it or not, much of the support that you get from a bra comes from the band. Keep that in mind.

5.  Consider your personal shape

Women come in all shapes and sizes – that’s what makes us all so unique. With that in mind, it’s unlikely that every single bra style out there is going to work for each of us. When it comes to choosing a bra that you’re going to wear on a regular basis, you need to make sure that you get one which suits your personal shape. The easiest way to figure out what’s right for you is to make sure that you try a whole load of styles out. Be adventurous and see which styles happen to suit you. You might find that there are a few surprises in store for you when you first start experimenting.

6.  Put your bra on correctly

Do you put your bra on correctly? While your gut reaction may be a resounding yes, all too many women actually get this aspect of their lingerie care wrong. If you tend to do your bra up and stick it over your head, you’re making a mistake. Equally, if you fasten your bra at the front and then move it around so that the clasp is at the back, you’re not getting it right either. The truth of the matter is that when you put your bra on incorrectly, you could be damaging the material and stretching it. Get it right and you won’t have this issue.

Remember

Now that you understand how to find the most comfortable bra for you, what on earth are you waiting for? You deserve to feel and look your best each and every day. That’s a baseline requirement. If you’re not getting what you need from your lingerie, it’s time to shake things up and try something new. Putting the time and energy into this aspect of your fashion now could make all the difference in the long term. Don’t forget it.

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Nouveau Strapless Bra A15312 | Nouveau Brazilian Thong A1534 in Black

We all have imperfections. You may think that you’re the only woman in the world who gets down on herself now and then but you’re not. Sometimes, when we’re feeling less than confident, we can all list our flaws.

However, how you look at these things is completely up to you. If you want to lead a happier, more fierce life, you need to embrace them.

Here’s how you can change the way that you feel about yourself:

Relish the things that make you unique

Often enough, the things that we perceive to be imperfections are not that at all. They are the things that make us different. What people think are flaws are often those small things that differ from the ‘norm.’ The key to getting out of this negative mindset is changing the way in which you see them.

Rather than getting upset that these features or parts of your body are not standard or average, you need to relish the fact that they are different. These are the little things that make you so utterly unique. And that is a truly beautiful thing.

Get out of negative thought patterns

Do you find yourself getting caught up in negative thought patterns? You’re not alone. All too many of us actually do this without even realizing it. When you’re dealing with a whole load of pressure in your life, it’s easiest to internalize things and start blaming yourself. That’s not a healthy thing to do, though, which is why it has to stop.

The key here is catching negativity before it spreads. When you find yourself thinking something bad about yourself, stop, take a minute, and think about something else. It could well be that you’re in the habit of putting yourself down. It will, of course, take some time to train yourself out of that. The more you do it, the easier it will be.

Remember that vulnerability is okay

What is it that makes you feel ashamed of your imperfections? More often than not, people are worried about what others think of them because it makes them feel vulnerable. The important thing to understand here is that vulnerability is not necessarily a negative trait. It’s a sign of great strength to show yourself to the world and not stress about how they may or may not perceive you.

When you open up to others and show them who you are inside, they can hurt you. There’s no way of avoiding that risk. However, you may just find that they warm to you and show you some genuine affection and friendship. It’s worth taking that chance. The people who do you harm are not worth your time. Those that show you compassion are.


Related: 3 Powerful Ways Lingerie Can Help You Feel More Body Positive


List the things you love about yourself

This next tip might be hard at first, but it’s worth giving a shot. How much do you love yourself? Can you list all of the things that make you special? Sit down with a pen and paper and give it a go. It could be a better experience than you imagine.

Sometimes, we fail to see all the wonderful traits we have, even though they are so very obvious to an outsider. Taking the time to see these characteristics will give you a newfound bout of confidence and make you feel more content than ever before.

Change the conversation

Body positive advice doesn’t always come straight from a mainstream TV series, but sometimes it can. And that’s perfectly okay. For this last tip, you need to channel your inner Don Draper from Mad Men and ‘change the conversation.’ If you don’t like what’s being said about you – either by yourself or by others – it’s up to you to change that.

Switch the focus away from things that you don’t like about yourself and look at something that you do. It might sound difficult but when you get into this habit, you will notice a massive difference in how you feel on a day-to-day basis. Start this positive move today.

So, what are you sitting there waiting for? Now that you’ve got all of this smart advice, it’s time to switch things up and make some changes. Yes, boosting your confidence and loving yourself for who you are is one of the best things you can do for your self-esteem. Give it a go today and see a positive difference in your life.


Related: How To Start Loving Yourself When You Don’t Know How


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Aline T-Shirt Bra P5251 | Aline Bikini P5253 in Nude
Lynn T-Shirt Bra P13011 | Lynn Bikini P13013 in Nude
Jeanie T-Shirt Bra 4812 | Jeanie High Cut Brief 4803 in Nude

We all have our favorite pieces of lingerie, right? You might be a t-shirt bra kind of lady or love nothing more than wearing a demi cup bra. However, regardless of personal taste or style, there are some types of underwear that each woman out there honestly needs.

With that in mind, let’s take a quick look at seven pieces you need:

1.  That great push-up bra

There’s no doubt about it – every single woman needs a push-up bra. When you want to look your best and show off your greatest assets, this type of lingerie is just what you need. The bra gives you the extra oomph factor that your look may have been missing before now. Of course, you may need to try a range of bras before you find the one that suits you the best and shows the world what you’ve got.

2.  The most comfortable briefs

While we’re talking about comfort, there’s something that we should never, ever overlook. Your briefs need to be just as cozy as your bra does. It’s that simple. However, with a load of styles available, you might not know where to start. When choosing briefs that you’re going to wear on an average workday, you don’t have to opt for something boring. A cool pair of boyshorts looks casual and sweet while feeling wonderful.

3.  Your everyday bra

On a day-to-day basis, you want two simple things from your bra – comfort and support. Choosing an everyday bra that gives you what you need is absolutely the only way to go here. Of course, there are loads of different options out there on the market. The key to getting this right is deciding on a piece that has durable fabric and a fantastic design. Opting for a beautiful, yet understated t-shirt bra could be the answer. Give it a whirl.


Related: Bra Shopping Guide: Tips For Buying New Bras


4.  The bra for every situation

Whether you’re heading to work or a fancy dinner, there’s one type of bra on which you can rely. Yes, without a shadow of a doubt, every single lady out there needs a convertible bra. When you have the ability to take off and put on the bra straps, it could make all the difference. Let’s say you’re wearing the bra in the day and want to slip on a strapless dress for an evening out on the town. You don’t need to change your bra – simply unfasten the straps and get going.

5.  Super sexy briefs

Are you feeling super sexy? Getting in touch with your sensual side is an ongoing journey and not one that you should neglect. Women need to take ownership and control of their inner sexy lady and show it the world. Choosing some super sexy briefs could be the first step here. Treating yourself to a wondrously beautiful Brazilian thong is a great way to empower yourself and show off your more alluring side. Try it for yourself.  

6.  That awesome demi cup bra

Some ladies prefer full cup bras when they are wearing most outfits. However, with certain tops, you might find that the cup gets in the way and ends up on show. Needless to say, that is the last thing that you want. Women need to be prepared and have a range of lingerie that suits their many different outfits. It’s by no means rocket science but it does take some forward planning. Investing in a really high-quality demi cup bra is the ideal solution to that problem. These types of bras go with just about any style of top.

7.  A chic bustier

Do you own a bustier, yet? If not, you might want to change your ways. This type of lingerie is nothing short of a true celebration of all that it means to be female. Each and every woman deserves to have a stunning bustier that she can slip on whenever the mood takes her. These pieces of lingerie are perfect for those oh-so-special situations. Whether you’re attending a classy soiree or having dinner for your anniversary, wearing one of these pieces will make you feel a million dollars.

How many of these types of underwear do you already own? Do you have the complete set or do you need to update your lingerie wardrobe? There’s never been a better time to treat yourself to some beautiful new lingerie pieces. Getting these things for yourself – and no one else – shows a true level of empowerment and confidence. Let it shine today.


Related: What Is A Longline Bustier?


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Parfait Matilda Contour Plunge Bra P5311 in Bisque | Parfait Jeanie Plunge Molded Bra 4801 in Java | Parfait Aline T-Shirt Bra P5251 in Nude | Parfait Sandrine Plunge Longline Bra P5351 in Cameo Rose

Do you own a beautiful swimsuit? When it comes to your favorite bikini or one-piece, the last thing you want is to end up damaging them. Let’s be real here, finding the right swimwear for you can be something of a trial. So, with that in mind, when you finally get it right, you want to make sure that you treat the suit well.

To keep the costume looking fresh for as long as possible, washing it correctly is the key. Here’s what you need to know:

Rinse your suit after you swim

If you’ve been swimming in a pool or relaxing in a spa, you need to take care of your suit immediately afterward. Don’t just leave your suit to wash at home. There are loads of chemicals – such as chlorine – in pools that could play havoc with the material of your swimwear. For that reason, it’s important to rinse the costume as soon as you take it off. You could even use some gentle soap to get rid of any chemicals there too.

Don’t roll it up to store it away

Your impulse may be to roll the swimsuit up in a towel and pop it in your bag. Sure, this could be the most convenient way to take your suit home but it’s not the smartest. Not by a long shot. If your costume or bikini is still damp, you could find that this small and simple thing ends up damaging it more than you realize. It’s not worth the hassle. Make sure that you dry your swimsuit before you take it home with you. Easy!

Leave to dry naturally (out of the sun!)

So, how should you dry your swimwear? Well, the best thing that you can do for the fabric is leave it to dry naturally. If there’s somewhere that you can hang up your suit, do that and leave it for an hour or so to get completely dry. Be careful when it comes to the sun! Leaving your costume in direct sunlight may seem like a smart move but it could be dangerous. Believe it or not, the sun can bleach your suit and change its color in a relatively short period. Don’t bother taking the risk here at all.


Related: How To Store Your Swimsuits In The Off Season


Hand-wash your swimsuit at home

When you are at home, it’s time to wash your swimwear as thoroughly as you can. Don’t make the mistake of putting your suit in the washing machine. While this is the easiest way to clean it, you could find that the hash detergent and the cycle damage it more than you expect. Plus, the heat from the washer will be dangerous for your swimsuit. Rather than doing that, you need to hand-wash the suit in the sink. Use some gentle soap or cleaning liquids to make sure that you get it nice and clean.

Rinse well and hang up

After you are completely done, you need to rinse your swimsuit well! Make sure that there is no soap left on the material. You should use cool water to do the rinsing so that you don’t put too much stress on the fabric. Then, when you are sure that there are no cleaning products left on the suit, you can go ahead and hang it up. Leave it somewhere where it can dry naturally and give it the time to do so. You won’t regret it.

Warning: Never iron your swimsuit

Finally, there’s one important thing that you absolutely have to note! You should never, ever try to iron your high-quality swimsuit. Putting a hot (or even medium-hot!) iron onto this type of fabric could ruin it altogether. You may find that it burns or even melts the material. Even ironing it with a towel over it is something of an error here. Bonus: When you leave the piece to dry naturally, there shouldn’t be any creases in it anyway.


Related: How To Find The Most Flattering Swimsuit For Your Shape


We Highly Recommend

If you’re shopping for a swimsuit that fits your bust perfectly, it’s always a good idea to seek out a second opinion. We know how hard it is to find swimsuit tops that stay in place, especially when you’re shopping on your own. If you’re full-busted and you’ve struggled with finding a flattering swimsuit top or if you’ve never tried a bra-sized swim top before, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings and carry a selection of swimsuits and swimsuit tops. Their expert bra fitters can help take the pain and frustration out of swimsuit shopping and do all the work for you. They can help you find a bra-sized swimsuit top with the support and lift that you’re looking for and they can also help you find new everyday bras that fit well and feel good. Even better, their product knowledge can save you time and money. Plus, they know where all of the best swimsuits are hiding.

If you’re not happy with the swimsuits in your closet, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy swimsuit shopping!


Featured image swimwear:
Farah High Apex Unlined Bikini Top S8092 | Farah Bikini Bottom S8093 in Black/Emerald

Are you feeling seriously confident today? We all have days when we feel fantastic and days when we feel less than great. That’s normal. However, giving yourself a little boost now and then could be the way to go.

Here are some small daily habits to help you:

Take a quick break from social media

If you spend your free time endlessly scrolling through the likes of Facebook and Instagram, you might want to rethink things. The problem with social media is that it can have a negative impact on your overall health and wellness. Looking at carefully curated snapshots of people’s lives is certain to make you feel as though you have less than they do. That in itself is a huge problem. You’re comparing yourself to pretend versions of other people, which means that you will always come up short.

Set yourself small daily goals

Learning is a continuous process. If you’re hoping to increase your confidence on a day-to-day basis, one of the best things that you can do for yourself is learn new things. When you have goals and targets, it gives you something to work towards. Don’t be intimidated by this idea. You don’t need to set massive goals that seem unattainable. For example, rather than trying to learn a whole new language in a month, you could try to learn three or four new words a week. These small targets will make you feel fantastic (especially when you end up reaching them!).

Plan your outfits in advance

What you wear affects how you feel. Make no mistake about that. A small and simple thing that you can do for yourself each day is plan your outfits. Choosing yourself some beautiful underwear, an outfit, and shoes the night before could make all the difference. When you get up and begin to dress in the morning, you will feel fresh and alive. Having a killer look that you know works will make you glow with confidence. Give it a go!

Give someone else a compliment

Much of the time, when we talk about confidence, we think about ourselves. Of course, when you’re trying to give yourself a boost, it’s only natural that you might fail to consider anybody else. One thing that you may not realize, though, is that when you lift others up, it lifts you up too. Telling a friend how wonderful they look or showing them that you care may seem like an insignificant thing. However, it will make their day and, in turn, that will cheer you up and make you feel fantastic too. It’s win-win.

Change your body posture

How much attention do you pay to your posture? Are you guilty of slumping forward in your chair?  If you have poor posture, it could be time to change your ways. Research from the Ohio State University found that not only is sitting up straight great for your posture, but it could also improve your confidence levels too. Try adjusting your posture on a regular basis and sitting (or standing) up as straight as possible. When you begin to take note of this physical trait, it will become second nature.

Try some confidence-building mantras

Have you ever tried a confidence-building mantra? The more you say something to yourself, the more you start to believe it. You should never underestimate the power of words. Whether you’re telling yourself that you look fabulous or that you are a good person, you will start to believe your own words. And, frankly, you should. You are a brilliant person and you need to know that. Each morning, when you first wake up, repeat a short and sweet mantra to yourself. You won’t believe the effect it has.

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Allure Bodysuit A1497 in Nude
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