Certainly, there are benefits to lined and padded bras — namely that the cups on these styles offer a little extra help in the coverage and shaping department. However, there may be instances in which you’d rather wear unlined bras or bralettes. And of course, these styles have their own advantages as well. For one, they’re super lightweight, making them a fitting option for sweltering summer months. They also lend a more natural shape since they don’t contain any padding or foam lining. And just to clear up a common misconception: unlined bras and bralettes can offer just as much support as their lined and padded counterparts.

Still, these particular bras do require certain considerations. Eager to embrace unlined bras and bralettes? Then take these top tips into account to feel and look your best wearing them:

Features To Factor In

First thing’s first: The band provides a vast majority of the support on a bra, so if you’re shopping for unlined bras and bralettes that are wire-free, you’ll definitely want to make sure they have a sturdy and somewhat wide underband.

However, large busted women who aren’t willing to go wire-free should keep in mind that there are plenty of unlined bras and bralettes that contain underwire.

If shaping is your concern, then seek out styles that contain three-part cups. Multi-part cups have specially placed seams that assist with lending a slightly more rounded shape.

How To Wear Bralettes and Unlined Bras

When you’re seeking out a more natural shape, feel free to sport unlined bras and bralettes, which can work just as well under a flowy blouse as they can under a sweater dress. Worried about your nipples showing through an unlined bra? Layering or wearing thicker fabrics (as opposed to thinner, form-fitting tops) is a safe bet for avoiding any snafus. However, you can also try using non-adhesive or adhesive nipple covers, which add some invisible reassurance by concealing your nipples.

Related: Bra vs Bralette: What’s The Difference Between A Bra and A Bralette?

Adriana Lace Bralette P5482 in Pearl White

How To Style A Bralette

The beauty of bralettes, in particular, is that many of them feature decorative straps, whether with lace or other embellishments and details. That means that bralettes are meant to be seen, so you don’t have to stress about your straps showing — in fact, you may very well want to flaunt them! As such, consider a bralette under a tank or dress in a halter or racerback style. A pretty bralette also looks cute peeking out from under a button-down shirt, or underneath a sheer blouse. And you can also show one off under an open back top or dress.

Remember

Clearly, there are pros and cons to every bra style. But unlined bras and bralettes are pretty much a staple in any woman’s wardrobe — the key is simply to find the right one for your specific preferences and priorities. And of course, as with any bra style, it’s imperative to you know your correct size in order to ensure that your undergarments fit flawlessly and function properly, which is why we always recommend getting a professional fitting at least once or twice a year.

Related: 8 Matching Bra and Panty Sets Every Woman Needs

Adriana Lace Bralette P5482 in Sky Blue

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Adriana Lace Bralette P5482 in Black

There’s no denying it: Bralettes are having a big moment. Surely, this is because the bralette manages to strike a compromise between style and comfort, which is a pretty remarkable feat. Not only do bralettes lend a fashion-forward look to any ensemble, but they’re also ultra-lightweight — in fact, you’re bound to even forget you’re wearing one. But this delicate undergarment is different from its traditional bra counterparts in many ways — namely, in that very often it doesn’t contain underwire, padding, and other typical features.

So, you may be wondering: how is a bralette supposed to fit? Don’t stress — in this guide, we’ve outlined some tips to help you figure it out.

This is how a bralette should fit:

The band

Did you know that the band is responsible for providing most of the support? That’s why it’s the first aspect of the bralette you should be examining.

The band should rest flat against your rib cage (in other words, you shouldn’t be able to pull it very far away from your torso) with no gaping. Keep in mind that elastic (which most bralettes are made with) stretches out over time, so it should fit as snugly as possible without being uncomfortable whatsoever.

Moreover, the band should be level all the way around without riding up whatsoever. Just to be sure, try this simple test: Raise your arms above your head and observe whether the band lifts at all.

The cups

Some bralettes feature padded cups while others are unlined, and some contain underwire while others are wire-free. Either way, the cups should fit a certain way.

Your breasts should feel completely contained by the cups with no gaping. If you’re spilling out of the cup, you likely need to go up in size, or you may also want to try a full-cup bralette for more coverage. Conversely, if it seems like there’s too much room in the bralette, you probably need to size down, but you could also try a demi cup bralette or another style with slightly less coverage. Keep in mind that even wireless bras should feel supportive with the right features, such as seamed cups.

The straps

It goes without saying that the straps perform a very important function on a bra, and it’s no different when it comes to a bralette.

The straps certainly shouldn’t be digging into your shoulders, leaving behind indentations. But you also shouldn’t be able to lift the straps more than about one inch away from your shoulders (that’s an indicator that they’re too loose, and therefore can’t offer adequate support).

Pro tip: If the straps are digging into your shoulders but the cups and band on the bralette fit well, then consider a bralette with wider or cushioned straps for comfort purposes. Also, if the straps are still falling down after you’ve adjusted them (and the rest of the bralette fits flawlessly, of course) consider a bralette that converts to a criss-cross style (thanks to a J-hook).

Fit Tips

When you’re shopping for bralettes, keep these aforementioned fit tips in mind to be sure that they both look flattering and feel comfy. And a final word on sizing: some bralettes stray from standard bra sizing, running from small to large. The problem with that sizing strategy is that it’s next to impossible to find a perfect fit without taking cup size and band size into account, so we advise seeking out bralettes that mimic traditional sizing — particularly, but not only if, you’re full-busted.

Related: Bralette vs Bra: What’s The Difference Between A Bra And A Bralette?

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping! 

Featured image lingerie:

Adriana Lace Bralette P5482 | Adriana Lace Bikini P5483 in Sky Blue

For a seemingly straightforward undergarment, bras are shrouded in quite a bit of mystery. While we know essentially how they function, there’s a shocking amount of misinformation floating around surrounding how they should fit, how we need to care for them, which styles work for certain sizes, and more. That’s why we decided to dispel some of the most common bra myths that seem to be circulating.

So, without further ado, let’s set the record straight on these trusty unmentionables!

1.  Bras can be tossed in the washing machine.

We know, we know: there’s a cycle on your machine specifically for delicates, so it must be fine to throw your bras in there — right? Not necessarily. Even a gentle cycle can be too harsh on a bra’s delicate fabric, padding, and underwire. That’s why it’s best to hand wash your bras whenever possible. Or, if you absolutely must toss them in the machine, always opt for cool/cold water and place them in a small mesh garment bag to prevent the hooks from causing snags on other garments and the straps from getting tangled. Believe us, a little extra effort will go a long way in regards to extending the life of your bras.

2.  The support comes from the straps.

Contrary to popular belief, the straps only lend a very small portion of the support. While they may provide some lift when you tighten them, it’s the band that carries the majority of the weight. This is why it’s imperative to know your correct band size, as it needs to fit snugly enough to offer adequate support without riding up.

3.  Push-up bras and bralettes are only for small breasts.

Large busted gals often avoid soft cup bras as well as push-up bras, but there’s no reason to. Bralettes and other wire-free bras can work for full busts as long as they have supportive features such as adjustable straps and hook-and-eye closures in the back, as well as a sturdy band that can withstand some weight. Note that longline bralettes are a spectacular option as the additional fabric underneath the cups lends a little extra coverage and support. As for push-up bras, they’re not just for making your boobs look bigger. Those with a fuller bust can certainly appreciate them for providing lots of lift as well as lending a nicely rounded shape.

Related: Bralette vs Bra: What’s The Difference Between A Bra and A Bralette?

Adriana Lace Bralette P5482 | Adriana Lace Bikini P5483 in Black

4.  Wearing bras raises your risk of breast cancer.

This is a big one that’s been making the rounds for years, but bra-lovers rejoice: A study of over 1,500 women published in the medical journal Cancer Epidemiology, Biomarkers & Prevention revealed that there’s no link between wearing a bra and developing breast cancer. In fact, the risk was essentially the same regardless of what age the women started wearing bras, whether they wore bras with underwire or not, or how many hours per day they wore a bra.

5.  You have one bra size, and it’s the same for every brand.

So you got a professional fitting (props to you!) and you figured out your size — now you can buy bras from any brand in that size and they’ll fit, right? Unfortunately, it isn’t that simple. Every brand uses their own “fit model,” meaning there isn’t real consistency size-wise across different companies. That’s why it’s obviously ideal to try bras on before you buy them unless it’s a brand you know well. (By the way, we all have multiple bra sizes: They’re called sister sizes, and they can really come in handy).

6.  A white shirt calls for a white bra.

The assumption is that a white bra is your best bet under a white top, and while it makes sense in theory, this is another myth. If you’re looking for a bra that’s going to be invisible under your shirt, opt for one that’s as close as possible to your skin tone, whether that means a light beige or deep brown.

Relieved to hear the truth? We thought so. Now that we’ve busted some common bra myths, remember: Don’t believe everything you hear about your favorite undergarments, ladies.

Related: What Color Bra Do You Wear With A White Shirt?

Parfait Panty So Lovely Hipster PP501 in Silver Blue | Parfait Panty So Glam Thong PP402 in Black | Parfait Panty So Glam Hipster PP502 in Mediterranean Blue

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured lingerie:

Charlotte Padded Bra 6901 | Charlotte Bikini 6905 in Red/Black

When it comes to comfort during the breastfeeding phase, nursing bras can make a big difference. Not only do they make the process more convenient anytime and anywhere, but they provide ample support, making the experience more pleasant for you overall.

So it goes without saying that you’ll be shopping for some nursing bras to add to your collection — the only question is: How many nursing bras do you need? This guide should help you decide.

Basic guidelines

As a general rule, it’s safe to say that you’ll need at least three nursing bras — and that is definitely the bare minimum. That way, when one is in the wash you’ll still have one to wear and one to spare as a backup.

A word to the wise: as with your regular bras, it’s important to stick to a policy of quality over quantity. It’s better to opt for fewer high-quality nursing bras than to have more cheap ones in your rotation. Nursing bras are doing more heavy lifting than your pre-pregnancy bras, and moreover, you may find yourself wearing them more often (perhaps even to bed). If you invest in bras that are well constructed, you can be sure you remain consistently comfortable throughout the breastfeeding process, and you also don’t have to keep shelling out for new nursing bras as low-quality undergarments tend to wear out much quicker.

Related: When To Buy Nursing Bras

Key considerations

All of that said, there are certain factors that will affect just how many nursing bras you need. If you’re breastfeeding in the summer, for example, you’ll likely be sweating more, which means you’ll need to wash them more often (and therefore will need a couple extra styles in your collection). Also, if you find you’re dealing with frequent leaking, you’ll probably want additional nursing bras in your arsenal just in case. On top of that, you should take into account how frequently you do laundry. If you’re doing loads on the daily, then you’ll probably find three to four nursing bras are sufficient, but you’ll certainly need more in your collection if you only do laundry a couple times a week or less.

Some new moms feel more comfortable wearing a sleep bra at night. A sleep bra typically has less suspension in the straps and somewhat softer elastic bands, as well as a criss-cross style that makes night feedings a lot easier. So in addition to your everyday nursing bras, you may want to include one of these ultra-comfy styles, which are also a great option for lounging around the house. Or, if you’re looking for a layering piece, a nursing tank can be a nice alternative to have — many of them offer ample support as well as discreet nursing.

Remember

The bottom line? Somewhere between three to six nursing bras should suffice — but the exact number in that range depends on multiple factors. Regardless of how many you buy, keep in mind that machine washing and drying your bras will drastically shorten their lifespan, so it’s best to hand wash them. It’s important to note that having more nursing bras in your collection will help them last longer. Wearing the same bra two days in a row can wreak havoc on the elasticity of the fabric (thus compromising the fit), so if you have more styles in your rotation, you can give them a rest between uses and allow them some time to recover.

Related: Where To Buy Maternity Bras

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

It’s no secret that your breasts go through a multitude of changes throughout the phases of pregnancy — and those changes continue throughout the breastfeeding process. Not only that, but nursing means you’re going to need easy access to your breasts. The bottom line? Your regular bras likely just won’t do. That’s where nursing bras come in: They’re specially designed to make breastfeeding a more comfortable, convenient experience. So, how do they work?

Read on for everything you need to know about these handy little undergarments.

How nursing bras work

The major advantage to nursing bras is that they allow you to breastfeed discreetly. This is because their cups contain flaps which you can easily open and close, thus allowing your baby to nurse without having to remove your bra. These bras also contain an inner sling to keep the shoulder strap in place when you fold the cup down and begin nursing. Some nursing bras contain removable padding inserts which can be helpful if you’re worried about leaking, plus add some extra nipple coverage and shaping benefits.

Finding the right style

Best of all, nursing bras are available in a range of styles, from soft-cup and underwire options to plunge, contour and sports bras. That means you’re sure to find a nursing bra (or three) that fit your lifestyle. You don’t even have to compromise your style, as many nursing bras come with lace cups, bows, and other feminine details. Nursing bras are not for every woman, of course — it’s a matter of personal preference. Some may prefer to stick with their tried-and-true full-cup bras and padded bras.

Related: Is It Safe To Wear An Underwire Bra While Nursing?

Leila Nursing Bra NB502 in Bare

Shopping tips

Since the key feature of the nursing bra is the easy to open cups, you definitely want to test it out when you’re trying one on. With some bras, the entire cup folds away, whereas others have a smaller flap. Regardless of which style you choose, try opening it with one hand (since your other arm will be holding your baby) to ensure that it’s not a struggle. Better yet, make sure you can also refasten it with one hand. After all, nursing bras should be making your life easier, not complicating the breastfeeding process.

Nursing bras should feel comfortable — they shouldn’t add any pressure to the breast, but they should still offer a high level of support (even when the cup is open). Speaking of fit, we recommend investing in a bra that has at least three rows of hook and eye closures. The bra should fit well on the loosest closure so that as your rib cage contracts, you can keep tightening the band.

It’s advisable to opt for cups that are made of a breathable fabric (such as cotton) — this minimizes the risk of trapped moisture, bacterial growth and any possibility of skin irritation, which can be caused by synthetic fibers.

How many nursing bras do you need?

When shopping for nursing bras, you’ll probably want at least three options in your collection. That way when you’re washing one, you’ll still have one to wear and one backup in your drawer — and rotating your bras is always a good idea as it means you’ll preserve the longevity of your bras and also won’t need to do laundry as often.

Nursing bras can make your transition into motherhood a whole lot simpler — and with such a wide variety of these specialized undergarments to choose from, you’re bound to find some that meet your specific needs and preferences. One final tip: Since your bra size can fluctuate quite a bit post-pregnancy, it’s a good idea to get professionally fitted before purchasing any nursing bras.

Related: When To Buy Nursing Bras

Leila Nursing Bra NB502 in Bare

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Leila Nursing Bra NB502 in Bare

It’s a question that we all want the answer to: What color bra should you wear under a white shirt? Particularly if you don’t want your bra to show, this is quite the conundrum. White tops may present unique challenges in the undergarment department, but that doesn’t mean you can’t find one that’s totally invisible.

In this guide, we’re delving into this longtime debate and solving the mystery once and for all!

White bras vs. nude bras

When you’re putting on a white tank-top or blouse, your instinct may be to reach for a white bra. It seems logical to match your bra to your shirt if you don’t want it to show — but there’s one major flaw in that logic. A bright white bra will still contrast with the color of your skin, thus standing out under your shirt. As such, nude is a better bet. A neutral bra that matches your skin tone will essentially disappear. And of course, the closer to your complexion, the better.

Different shades for different skin tones

Speaking of which, there’s no such thing as a nude that fits all. You want to find your neutral, whether that’s a warm beige or a deep chocolate brown. Consider not only the darkness of your skin but the undertones.

If you have fair skin with blue undertones, light pink is a phenomenal choice, as blush will blend right in. Is your complexion warm with golden undertones? A tawny brown or latté-like hue will do. Those with ebony skin tones might prefer deep cocoa or even black bras under their white shirts. Of course, these are only a few examples.

Related: The 8 Best T-Shirt Bras Under $60

A few neutral options: Parfait Matilda Contour Plunge Bra P5311 in Bisque | Parfait Jeanie Plunge Molded Bra 4801 in Java | Parfait Aline T-Shirt Bra P5251 in Nude | Parfait Sandrine Plunge Longline Bra P5351 in Cameo Rose

Beyond bras

Keep in mind that this strategy applies to panties, too! Instead of matching your underwear to your skirts, pants, and shorts, seek out a seamless boyshort, Brazilian thong, bikini, or brief in a neutral as close as possible to your skin to avoid any embarrassing mishaps.

Luckily, more and more color options are emerging from a range of brands, so nowadays, you’re far more likely to find your perfect neutral to wear under white shirts. Better yet, you’ll hopefully be able to find options that match your skin tone in a range of styles, from T-shirt bras to push-up bras and convertible bras.

On breaking the rules

While we’re on the subject, there may be occasions on which you’re not worried about your bra showing — in fact, you’re making a deliberate choice to show it off. So if you want to flaunt a white lace longline bra under a white button-down, go for it. Or, if you’re eager to make a statement, a dramatic black or burgundy demi-cup bra should do the trick under a sheer white blouse. Sometimes it feels good to break the rules — and ultimately, finding the right bra for your ensemble all comes down to your own personal comfort level and individual sense of style.

Related: Here’s Why A Convertible Bra Is Essential For Every Lingerie Wardrobe

Parfait Panty So Lovely Hipster PP501 in Silver Blue | Parfait Panty So Glam Thong PP402 in Black | Parfait Panty So Glam Hipster PP502 in Mediterranean Blue

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Parfait Panty So Lovely Hipster PP501 in Silver Blue | Parfait Panty So Glam Thong PP402 in Black | Parfait Panty So Glam Hipster PP502 in Mediterranean Blue

For centuries, women have been participating in athletics — and for just as long, women have been tasked with figuring out how to keep their breasts contained while they break a sweat.

In ancient Rome,  for example, this meant binding the breasts with a cloth. By the 1970s, the first sports bra — which was constructed of two jockstraps sewn together — emerged, changing the game. Luckily, sports bras have come a long way since then. Because while you may not give much thought to these undergarments, they play a super important role not only in your comfort during a workout, but also your breast health in general.

Here’s why you need a supportive sports bra: 

Your breasts during exercise

A 2013 study of female marathon runners revealed that 32 percent said they experienced occasional pain in their breasts. What’s more, 17 percent of those reported cutting back on the duration or intensity of their training (or skipping a workout altogether) due to that pain.

So, why would running cause breast pain? Consider that breasts in themselves contain no muscle — instead, they are made up of connective tissue, glands, and fat. The Cooper’s ligaments are what hold the breasts against your chest, but they aren’t capable of limiting movement. In other words: There’s nothing really there to stop your breasts from bouncing all over the place. Not only is this uncomfortable during a workout (and perhaps a source of self-consciousness), it puts a lot of strain on the aforementioned Cooper’s ligaments. And since those ligaments are what keep your breasts looking perky, damage to them will cause your boobs to sag over time.

It’s worth noting that your breasts don’t just bounce up and down, either. Michelle Norris, senior research associate in the department of sport and exercise science at the University of Portsmouth in the U.K., conducted in-depth studies on female runners and found that (unsupported) breast tissue can move up to 15 centimeters while running, and it moves in all directions — even forward and backward, and side to side. Essentially, your boobs move in a figure-eight pattern while you run, which means you need a bra that provides support in every direction (including under the bust and along the sides).

There’s another reason why it’s critical to have a supportive sports bra during your sweat sessions. You’re more likely to subconsciously modify the way your arm swings when you’re trying to minimize movement due to a lack of support. Not only can this negatively impact your stride, but it can put extra strain on your neck and shoulders, leading to pain later on.

Related: What’s The Difference Between Low, Medium, and High Impact Sports Bras?

What defines supportive?

Here’s the thing: Regardless of the size of your breasts or type of activity you’re participating in, you still need a sports bra that provides some support.

However, the level of support does depend slightly. Obviously, those with larger breasts will need to seek out bras with more supportive features, as will those who participate in high-impact physical activities such as running, aerobics, and plyometrics (as opposed to low-impact activities such as yoga and Pilates).

While compression bras are immensely popular, these styles only hold the breasts in place by compressing them closer against the body. Encapsulation bras, on the other hand, are closer to a traditional bra in that they support each breast individually with separated cups, making them ideal for large-breasted women. There are sports bras that combine both compression and encapsulation as well, for added assurance.

You may already know that a supportive bra is important, particularly if you’re large-busted. However, the amount of stress put on your breasts during vigorous physical activity makes it even more crucial. Whichever sports bra style you choose, be sure that you’ve had a professional assess your size — after all, a bra can only offer adequate support if it fits flawlessly.

Related: How To Choose The Right Sports Bra

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured:

Parfait Active Sports Bra P5541 in Infinity Blue

Of course, you know it’s time to buy new bras when the ones in your drawer have holes in the cups or the underwire is completely bent out of shape And while keeping an eye out for the more obvious signs is a good idea, it’s not the best indicator of when you need to replace your bras. In fact, the lifespan of your bras is likely a lot shorter than you think. Once a bra is no longer supportive, it’s no longer doing its job. And having a firm grasp on the expiration date for these important undergarments will ensure you’re never sporting any that are unflattering or uncomfortable.

So, how often should you be shelling out for new bras? Here’s the scoop:

Factor in the function

The truth is that how long a bra lasts depends on how it functions in your wardrobe. Those everyday T-shirt bras that you’re sporting every week are going to wear out a lot quicker than special occasion longline bras and push-up bras, for example. It’s advisable to rotate your bras as well — wearing the same bras for two or more days in a row can seriously shorten their lifespan. Swap them out throughout the week to allow the elastic to recover, or you may find yourself needing new bras much sooner.

…And the care

If you’re washing any bras in the washing machine, they’re simply not going to last as long (especially if they feature underwire or padding). Not only will they be more likely to lose their shape faster, but the elasticity of the fabric will also wear down more quickly (and that elastic plays a role in support). That’s why we always recommend hand washing bras in cool water whenever possible.

Related: 5 Tips To Keep Your Bras Looking New For Longer

But stick to the general rule

OK, so we’ve established that the timeline on when you need bras varies based on several factors, but as a general rule, you should be buying new ones every six to nine months. It’s safe to say that those favorites you’re reaching for on a regular basis will need to be replaced closer to the six-month mark, while specialty styles that you’re only sporting now and then will probably hold out several months longer (as long as you care for them properly, of course).

When should you buy new bras?

That doesn’t mean you should always wait that long to buy bras, though. If they no longer fit flawlessly for whatever reason, don’t hesitate to swap them out for newer ones. High-quality bras are worth the investment because they’ll end up lasting longer due to a sturdier construction — and replacing your bras every few months because they’re cheaply made will only end up costing you more in the long run. So whenever you’re scratching your head about whether it’s time to do some bra shopping, remember: Go twice a year and you’re in the clear. The best part about that rule? You should be getting professionally fitted at least once a year anyway, so consider cleverly coordinating a fitting on the same day as your shopping spree, and that way you can pick out some new styles with the added reassurance that you know your correct size.

Related: How Many Bras Do You Actually Need?

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Matilda Contour Plunge Padded Bra P5311 in Bisque

The last thing you should be thinking about during your sweat session is support — but unfortunately for many of us, that’s tough to avoid when you feel like your chest is bouncing out of control. A sports bra that provides sufficient support is crucial, though, and not just for allowing you to workout comfortably and without any self-consciousness. That’s because during exercise, the Cooper’s ligaments — which help to support the breast tissue — can gradually start to stretch out if they’re not well supported. So if you want to prevent premature sagging (and don’t we all?), you’ll need a sports bra that can minimize breast movement during your workouts.

But that does that mean you need a wired sports bra? Read on for the full lowdown.

The power of underwire

Does underwire have an edge? Of course. After all, the sole purpose of this wire is to encompass all of your breast tissue, not only offering lift, separation, and support but also lending a more rounded shape to your breasts. Does that mean that without underwire, your sports bra can’t provide support? No, not at all. There are other features and aspects of the bra’s construction that can make up for the lack of underwire. Still, for large-busted women who need all the support they can get, underwire will certainly prove helpful.

Key features

If you opt for a wireless sports bra, you’ll want to seek out a style that has certain features to compensate for the lack of underwire.

Of course, you need to make sure that the bra fits flawlessly — and that means a little tighter than your regular bra. A sports bra that is even just a little too loose simply cannot provide enough support, and therefore cannot reduce movement. That means every time you run, jump, etc., you’ll be putting a lot more strain on those Cooper’s ligaments and your breast tissue overall. The straps should stay on your shoulders, even during high-intensity cardio, without digging into them whatsoever. Adjustable straps are ideal for achieving that perfect fit.

Related: Are Sports Bras Supposed To Be Tight?

Encapsulation sports bras vs. compression sports bras

You’ll also want to seek out encapsulation bras as opposed to compression bras when support is a priority, such as for medium-impact and high-impact workouts. Whereas compression bras press the breast tissue against your body to keep everything in place (sometimes resulting in the dreaded “uni-boob” if you have bigger breasts), encapsulation bras boast individual cups that support each breast separately. The result is not only a more flattering look but also more bounce control. As an added bonus, encapsulated styles can also help to prevent chafing more effectively than compression bras because they separate the breasts from each other.

Lastly, look for a wider underband on the sports bra, as this bottom band is responsible for providing a lot of the support. A band that features hook-and-eye closures will allow you to adjust it to ensure it’s snug enough against your torso.

Are wired sports bras more supportive than wireless sports bras?

So, are wired sports bras any more supportive than their wire-free counterparts? The bottom line is that underwire can make a notable difference in terms of support and overall comfort, particularly for those with larger breasts. However, while underwire is certainly advantageous, it isn’t necessarily essential, as other aspects of the design, construction, and fit of the sports bra can also lend support as well. No matter what sports bra you buy, be sure you’ve had a professional fitting recently so you know your correct size and always choose one based on the impact level of your workout. That way, you can engage in any activity without worries about your chest, and focus on what matters: getting in a great workout.

Related: What’s The Difference Between Low, Medium, and High Impact Sports Bras?

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured:

Parfait Active Sports Bra P5541 in Black, Infinity Blue, Claret Red

We know: it can be a tough to come to terms with the fact that a bra simply doesn’t fit anymore. Whether it’s because you lost weight, gained weight, or another factor entirely, the reality is that your bra size can change — in fact, it’s likely to change multiple times within your lifetime. And when that happens, there’s no use keeping around bras that don’t fit you anymore. Aside from taking up valuable space in your lingerie drawer, you also may be more tempted to wear these uncomfortable, not to mention unflattering undergarments.

The question is, what do you do with them? Tossing that embroidered longline bra, comfy T-shirt bra, or playful patterned plunge bra may just prove too painful to bear. Luckily, there’s no reason to — there are plenty of more satisfying alternatives.

Here’s what to do with bras that no longer fit: 

Donate them to a thrift shop or local lingerie store

More and more shoppers are opting to buy clothing at thrift stores to save money. If your bra is in very good condition or new, bring it to your local Salvation Army or other second-hand store and rest assured someone who may not have been able to afford that full-price bra will get some good use out of it. Goodwill also takes clean, new or gently used bras — and those that aren’t wearable still benefit the nonprofit when they’re sold as scrap.

Another great place to donate your bras? Your local lingerie boutique. Many lingerie stores accept new and gently used bra donations year-round. Plus, the expert bra fitters at these stores will help you find new bras to replace the ones you’re giving away. Check out our store locator to find a lingerie store near you.

Hand them off to a woman in need

That bra that doesn’t fit you anymore could make a huge difference in another woman’s life. And there are a number of organizations that will accept your unwanted undergarments and distribute them to women experiencing financial hardship or in disadvantaged communities. For example, The Bra Recyclers sends bras to a slew of nonprofit partners across the world, which then make sure they are given to women and girls in need. You can submit your donation at one of their drop-off locations or mail it in, and any that aren’t in adequate condition are recycled.

Donate Your Bra also accepts used bra  and distributes them to women-centered charities, shelters, and breast cancer support groups. Another nonprofit, Free the Girls, partners with safe houses across the globe to help human trafficking victims to make a living by selling the donated bras. This organization also accepts bras via multiple drop-off locations and by mail as well.

Related: Where To Donate Old Bras

Recycle them

Did you know that most bras are recyclable? As long as they’re made of an absorbent fabric (such as cotton), they can be turned into a textile by-product or industrial rag. This is another fabulous option as recycling reduces landfill, thus having a positive impact on the environment.

Repurpose them

If you’re on the crafty side, you may be able to repurpose some parts on those bras that no longer fit in a multitude of ways.

Remove the padding from that push-up bra and you sew it into a backless or strapless dress or top for some added coverage and support. That padding can also be used as a shoe insert — simply pop it into the footbed on a pair of heels, wedges, or boots that are uncomfortable or a tad too big for you.

If you sew two bra cups nearly together and place scented potpourri, sachets, herbs or dryer sheets in the middle of them, you freshen up your lingerie drawer or even your gym bag by placing the pouch inside.

We know it can be difficult to part with your bras, but there’s no need to keep underthings around that don’t fit your figure flawlessly. Any of these aforementioned options will give your beloved bras new life, and best of all, getting them out of your drawer makes room for some exciting new pieces.

Related: Bra Shopping Guide: Tips For Buying New Bras

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Mod By Parfait Sweetheart Padded Bra A1391 | Mod By Parfait Sweetheart Hipster A1395 in Bright White/Almond Blossom