Fancy treating yourself to some beautiful new bras and briefs? With oh-so-many different styles of lingerie out there, you may not where to start. The truth of the matter is that it can be a confusing world when you’re not used to all of the different names and types. Luckily, we’re here to help. Here’s what you should know about plunge bras.

What exactly is a plunge bra?

First, let’s take a look at the question you need answering. What exactly is a plunge bra? Well, the secret to this stylish piece of lingerie is hidden within its name. This type of bra is one that plunges downward or, in other words, has a low-cut finish.

But there’s a little more to this type of lingerie than meets the eye. Aside from merely offering a simple solution to many of your fashion-related woes, this type of bra also gives you a lift too. Combining a sheer level of support with a minor push-up effect, there’s just no way that you could go wrong with this one.

Why should you wear one?

Needless to say, there are quite a few reasons that women choose to wear plunge bras. One of the major ones is that some outfits just call for it. If you happen to have a dress or top that is quite low-cut at the front, wearing a plunge bra could be the answer.

It means that your bra will not be on show for the whole world to see, but also that you will get the support and comfort that you need from your lingerie. Oh, and as though that weren’t enough, it looks seriously sexy too!

Related: How To Find The Right Bra For Your Breast Shape

What types of plunge bras are there?

While you may have heard the name in the past, it might not be 100% clear what a plunge bra actually is. Many women know the basics when it comes to different styles, but it can be a little confusing when you’re unsure of what to buy. When it comes to lingerie shopping, it really does pay to do your research and make sure that you know your stuff. So, with that in mind, what types of plunge bra are there and which should you try?

Deep plunge bra

Of course, we already know that the standard effect of a plunge bra is that it has a low-cut element to it, while still giving you a lift. Should you want to take that to the very next level, you may want to consider what’s known as a deep plunge bra. As the name suggests, the effect here is a little more dramatic than with other bras. The plunge is much lower, which means that the effect can look almost as though you’re wearing no bra at all. Stunning.

Padded plunge bra

Fancy giving yourself a little extra umph? A padded plunge bra may just be the way to go here. These bras are far more versatile than others like them and look gorgeous with almost any outfit you might imagine. The Matilda Contour Plunge is the epitome of everything this style of bra ought to be. Offering just the right amount of padding combined with a plunging finish, there’s so much to love here.

Backless plunge bra

We all have that one killer dress that calls for a backless bra. While many women dread having to wear this type of lingerie, you needn’t do so. In fact, when you get the right, well-fitted backless plunge bra for you, it can actually be very comfortable and supportive. Wearing one of these beauties with a stunning backless dress is a great way to show the world just how strong and powerful you really are. Don’t forget – you deserve to feel great.

Molded plunge bra

The smooth, sleek finish of a molded bra is not to be missed. This type of lingerie sits seamlessly under pretty much any dress of clothing item. Take the Jeanie Plunge Molded Bra, for example. The bra offers a seriously deep plunging effect, while still giving the support and comfort that every lady needs. When you choose a bra like this one, you can be certain that it will give you a glamorous, beautiful look.

How to choose the right one for you

Choosing the right plunge bra for you can often be easier said than done. You should be aware that this will take a little research on your part. If you’re hoping to pair the bra with a specific outfit, it may pay to take that piece of clothing with you when you head to the lingerie store. That way, you will be able to find a wealth of options that may work for you.

Alternately, it’s worth talking to the fitter in store and explaining just what you want to them. As they are experts in the field, they should have no problem helping you find just what you need at a moment’s notice.

Now that you know all there is to know about plunge bras, what are you waiting for? Why not browse some for yourself and figure out which works for you? You won’t regret it!

Related: Lingerie We Love – Plunge Bras

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for your wedding day, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Wendy Padded Plunge Bra P5411 | Wendy Bikini P5413 in Victorian Rose

Is it time to make a change in your life? Are you ready to completely, utterly, and truly accept who you are? While it may sound like a difficult task, it doesn’t have to be. So long as you dedicate yourself to self-acceptance, it will come your way. If you’re ready to get started, you’ve come to the right place. Here are six simple steps to self-acceptance.

Step 1: Stop listening to other people

Everyone has their own viewpoint and opinions. That’s life. Problems arise, though, when you allow other people’s perspectives to cloud your own. You should be secure enough in yourself to decide what you want and what you think. If you’re easily swayed by the people around you and the things that they say, you should consider why that is.

Once you stop listening to other people and take account of how you feel and what you want, it will feel as though a weight has lifted. You’re a strong woman and strong women don’t let the world push them around. Instead, they shape it as they please.

Step 2: Acknowledge your unique qualities

What is it that makes you different and unique? You’re not the same as everyone else around you. You’re you. If you’ve never taken the time to really analyze what it is that you bring to the table, now is the time to do so. It could be a skill that you have, one of your many characteristics, or even just your sunny attitude. Whatever it is that you have that makes you unique, you deserve to completely own it.

Step 3: Write down your feelings

Do you take stock of your feelings on a daily basis? Most people don’t. They just go about their business, riding the roller coaster that is their emotions, and never once stopping to wonder what is causing them to feel a certain way. If you want to be in control of the way that you feel and accept yourself, you need to understand how your emotions work.

Begin by writing down your emotions on a daily basis. You could journal, use an app, or just make a note in your phone. Doing so will help you keep track of how you’re feeling on certain days and what it is that makes you happy. Once you crack that code, the world is your oyster and you can conquer anything.

Related: How To Feel More Body Confident and Empowered

Step 4: Appreciate your body

Your relationship with your body is crucial when it comes to self-acceptance. It’s no great secret that many women out there have somewhat turbulent relationships with their bodies. If that describes you, it’s time to take some action. Spend some time highlighting all the things that you love about your body.

You may even want to write these things down. Recognizing that there are things that make you awesome is easier than it sounds. You just have to be proud enough to admit it. Spend a little time figuring out what it is that you adore and then worship yourself for it. For example, you might want to take a long bath, have a massage, or just use fancy lotion.

Step 5: Practice self-care each day

Self-care is not just a habit; it’s a lifestyle. When you don’t make the time to truly look after yourself, you could find that you end up feeling run-down and a little neglected. That’s not okay, but luckily, there’s an easy solution to the problem. Make sure that you set aside at least half an hour to looking after yourself each day. (That’s not a lot of time – it’s about the same time it takes to watch an episode of your fave series!)

Use that time as you wish. You could hit the gym for half an hour, go for a walk, treat yourself to a delicious meal, do your nails, dye your hair, or just take a nap. It’s up to you. What’s important here, though, is that this time is your time. It’s nobody else’s.

Step 6: Be open, honest, and true

Are you honest when you communicate with others and yourself? When we don’t accept who we are, we tend to sugarcoat things or use white lies. It’s not that we’re bad people. We just want the people around us to think we’re a certain way, and so we embellish the truth or hide how we feel. Needless to say, doing so is seriously unhealthy.

You need to be honest in your communication. No matter whether you’re simply pondering something yourself or talking to your best friend, you should do your best to be open and tell the truth about how you feel. It may feel like a leap, especially if you’re out of practice, but it’s worth it in the long-run.

Start your journey today and begin making small, yet positive changes in your life. Self-acceptance is all about loving who you are inside and being confident enough to allow it to shine through. What could be more empowering than that? So, what on earth are you waiting for? Give it a go.

Related: What Is A #PerfectFigure?

Featured image lingerie:

Marion Unlined Wire P5392 | Marion Hipster P5395 in Black

Do you know what you like when it comes to your lingerie look? While there’s nothing at all wrong with having a personal sense of style, it really pays to mix things up now and then.

Here are six reasons that you should consider trying a totally new lingerie look.

1.  If you’re stuck in a rut.

We’re creatures of habit. When something works – or seems to work – we don’t want to change it. So, it may feel completely natural to choose the same style of lingerie again and again. After all, once you’ve found something that looks and feels good, why on earth would you want to rock the boat? Still, if you’ve been wearing the same style of lingerie for a matter of years, it may be more a force of habit than something you actually like.

At times, we get stuck in a rut when it comes to our sense of style and we refuse to change. That’s a mistake. We need to be open to the idea of trying something new now and then. Life is dull when nothing changes – and don’t we know it!

2.  If you want to try out new trends.

There are loads of snazzy new trends out there for you to try. You may not have a clue what they are right now, but they exist. All you need to do is seek them out and see whether they work for you. You never know, you may just stumble upon something that is absolutely perfect for you.

Why not take a look at some of the latest bra trends and see which ones you happen to love? Trying out new styles and looks is all part of the fun of loving fashion. You seriously don’t want to miss out.

3.  If you need a little self confidence boost.

Looking for a small, simple way to boost your self-esteem? Well, changing up your look could be the answer. When we do the same thing day-in, day-out, it’s easy to forget how wonderful we truly are. You may no longer see your own power and beauty because you’ve got all too used to looking at the same thing in the mirror each day.

There’s an easy way to change that. Switching your style and trying something unexpected could be the way forward. Remind yourself what a fierce, strong woman you are and choose some new lingerie pieces that are fit for a queen. You won’t regret it.

Related: How To Be Confident In Lingerie

4.  If you want to reinvent your style.

In the movies, a woman who is feeling a little down in the dumps, undergoes a makeover, and comes out of it feeling like a whole new person. While that’s a little bit of an exaggeration, you should never underestimate the power of a whole new look. Every now and then, us ladies need to shake things up a little and try something that we would never have tried in the past. It’s what keeps things fresh.

Reinventing your look doesn’t mean saying goodbye to everything that you know and love. Instead, you can build on what you already know and add a little twist of something new. Take the time to play around with your lingerie style and see what happens.

5.  If you’re feeling adventurous.

Not sure if a certain style is for you? Perhaps you’ve seen a bra that you adore, but you immediately dismissed it because you think it won’t work for you. Give yourself a break. You shouldn’t assume that you can’t rock a certain look before you’ve even tried it! If you do that, you will never, ever end up trying anything new.

Sometimes, lingerie looks very different on the hanger than it does when you try it on. So, the sooner you give it a go, the sooner you will figure out whether it works for you. All too many women find it hard to break away from the style they know. Don’t be like them. Be brave enough to try out any style that tickles your fancy.

6.  If your current bras aren’t flattering.

The main reason that you absolutely should try a completely new lingerie look is this – it is fun. Fashion is never meant to be boring or a chore. No. It’s about trying out something that feels right to you and enjoying the process. When you always stick to the same style of lingerie, buying new stuff is less than fun. You just grab the same old bra type and head to the checkout. That’s so not what shopping is about.

When you head to the lingerie store to bag something new, it’s a whole different experience. You get to try out loads of different styles, check yourself out in the mirror, and figure out what look is the most flattering. Nothing could be better! Feel free to play around with looks that you think may work for you.

Trying out a new lingerie look doesn’t have to be something you fear. Instead, this can be an awesome and empowering experience. Whether you head to the stores alone or buddy up and go with a friend, remember to enjoy yourself and not take things too seriously.

Related: 7 Things You Learn When You Find A Bra That Fits

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Estelle Padded Bra P5231 | Estelle Bikini P5233 in Black

Are you lacking self-esteem? You may think that outside influences – like other people or your bad hair day – are to blame, but what if they aren’t?

Here are some things you could be doing that affect your self-esteem negatively.

1.  Listening to gossip

Gossip may seem like no big deal, but it can be toxic in the long run. When you listen to people talking about others, it will start to have an impact on how you feel about yourself. The rationale here is quite simple. If they’re saying things about other people, you think, why on earth wouldn’t they be saying things about you too?

We all have friends who love nothing more than gossiping about everyone around them. The best thing you can do here is try as hard as you can to avoid getting involved in their conversations. Don’t let them drag you in.

2.  Negative self-talk

Forget what other people are saying about you – what are you saying about yourself? When you talk yourself down, it’s bound to have a negative effect on how you feel and what you do. It’s not okay. For example, the more you tell yourself that you hate the way your look, the more you will believe that it’s true. In the end, only you have the power to make things stop sooner rather than later.

3.  Taking comments personally

Do you recall that mean little comment a friend-of-a-friend said last week? If you tend to hold onto things and let them eat away at you, that’s a rather major problem. The truth of the matter is that a whole load of people don’t tend to think before they speak. They may not mean to come across as rude or hurtful, but it happens all the same.

Sadly, you really cannot control what the people around you say or do. It’s just not possible. What you can control, though, is how you react to it and what you do next. Stop overthinking the comment and move on.

4.  Social media use

Scrolling through social media aimlessly may feel like a fun pastime, but it could well be doing more harm than good. Looking at pictures of everyone you know looking blissfully happy and beautiful should make you feel the same. But it doesn’t. It’s easy to have some serious FOMO (fear of missing out!) when you see these things.

While coming off social media completely is unreasonable, you may want to consider just how much you use it. Limiting the time that you spend online could be a simple way to help you feel better in the long run. Why not try it?

Related: What Is A #PerfectFigure?

5.  Comparing yourself to others

Do you compare yourself to other people? That’s a silly question. We all do this from time to time, but it has to stop. When you look at another woman, the last thing that should be on your mind is whether or not she’s more attractive or smarter or happier than you are. Instead, focus on everything that you bring to the world and appreciate that everyone is different. It may feel hard at the start, but it could make all the difference here.

6.  Being a perfectionist

Nobody’s perfect. While you may think that other people out there are, you’re wrong. Everyone has flaws and that’s okay. If you hold yourself up to an unattainably high standard, you’re only setting yourself up for a fall. That means that you will ultimately end up feeling worse about yourself in the long run which just is not healthy. Avoid thinking that you have to be a perfect person. Accept your flaws and be the best version of yourself that you possibly can. Simple.

7.  Not eating or drinking properly

Sometimes, when we’re stressed, rushed, or just plain busy, we forget to give our body what it needs. Eating and drinking well is a sure fire way to make sure that you feel as good as you should on a day to day basis. You may not realize it, but when you forget to eat or don’t have something healthy, it affects your mental state just as much as your physical state. If you find it hard to eat a balanced diet, try keeping a notebook and writing down your meals. That way, you can see how what you eat affects how you feel.

8.  Overthinking things

Overthinking is a curse. If you spend too much of your time dissecting every single small thing that happens to you, it’s bound to make you feel conflicted and a little blue. Often enough, we get caught in thought patterns that we just can’t shake. When you catch yourself thinking the same thing over and over, you need to do something about it. Each time it happens, direct your thoughts somewhere else. In doing so, you should be able to stop yourself from overthinking each and every day.

When you practice self-care and avoid the pitfalls above, you should find that it makes a real difference to how you feel each day. Only you have control over your self-esteem. That’s why you need to do something about it when you’re feeling less than confident.

Related: How To Be Confident In Lingerie

Featured image lingerie:

Jeanie Plunge Molded Bra 4801 in Java

Spring has very much sprung, which means that there are loads of new beautiful trends out there. If you’re looking for a way to shake up your style and try something new, you may just have found it. Here are some of the best looks of the season and how to make them work for you. Enjoy!

Muted color tones

This season is all about understated style, and that can mean only one thing – muted color tones. Opting for chic nudes, bare tones, and even something with a tint more color is certain to turn heads. This particular trend is all about showing off your timeless sense of style and rocking a look that doesn’t demand attention… but gets it anyway.

Choosing either an Emma plunge bra or Tess t-shirt bra in bare is a fabulous place to start. These two styles suit the understated look in more ways than you can imagine. Right now, it’s all about making a major impression without going too overboard with colors and shades. Instead, you need to just keep things simple yet classy.

Of course, some people love the idea of spicing things up a little with a fresh new color. Should that be the case, choosing a lingerie piece in the ultra contemporary Cameo Rose shade may be the way to go. The feminine color is ideal for almost any occasion and looks remarkably flattering no matter what you happen to pair it with. Beautiful.

Throwback styles

Retro style has been on trend for quite some time now and it shows absolutely no signs of going anywhere fast. Of course, there are a great many ways in which you can rock the retro look for yourself, but you may not know where to start. Choosing some lingerie pieces that pay homage to times gone by is a great place to start.

While many women choose to opt for a longline bra or something similarly understated, it’s worth considering going one step further here. Should you wish to make something of a killer statement, why not opt for a simply beautiful babydoll? The Adriana collection has a range of these lingerie pieces and each one is as fabulously chic as the next.

Not only do babydolls look gorgeous from the moment that you slip them on, but they also offer a wonderfully feminine silhouette. So, when you opt for one of these as a staple piece, you may just find that it is enough to take your sense of style to new heights.

Related: The 7 Stages Of Bra Shopping

Modern balconette bras

Balconette bras are nothing particularly new, but that doesn’t mean that you shouldn’t fall head over heels in love with them all over again. Opting for a modern version of this classic cut could be the perfect way to revamp your lingerie style and take on a trend that isn’t going anywhere anytime soon. Combining one of these beauties with a pair of full briefs is certain to be a jaw-droppingly sophisticated look.

So, where should you start? Well, the Romina Unlined Wire Bra in Quartz Pink or Mediterranean Blue may not be a bad place at all. This particular lingerie piece has a contemporary feel thanks to its three-part cups and diamond pattern mesh. As though that weren’t enough, it’s available in an array of bold and daring colors that any modern woman out there will just adore. From Quartz Pink to Mediterranean Blue, there’s a tone for any type of look.

If you’re wondering what you should pair this look with, wonder no more. When it comes to balconette bras, you have the freedom to choose almost any style of briefs. However, it could be worth considering a simple hipster brief to ensure that the whole lingerie set looks well thought out and sultry. What could be better?

Floral print padded bras

Want a little extra oomph to your look? Padded bras are back yet again and this time it looks as though they are here to stay. This spring is all about showing off your curves in the best possible way and, if that means investing in a brand new padded bra, so be it! These lingerie pieces are as stylish as they are comfortable and offer you that extra bit of pizzazz that you may have felt your look lacked before now.

Luckily, there are loads of options from which to choose here. You may want to go for a plain and simple padded bra that just does the trick. Still, many women like the chance to experiment here a little and go wild with their look. In that case, why not go for a Charlotte Padded Bra in Floral Shimmer? The unique pattern paired with a seriously beautiful cut means that this is one powerful look. Plus, it’s 100% in style right now.

So, why wait? This latest season is all about the styles we just so happen to love. That means that there is no time like the present to revamp your wardrobe and get some great new pieces that you will adore. Give it a go!

Related: Top 5 Bra Myths Busted!

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Romina Unlined Wire Bra P5522 in Mediterranean Blue

Do you feel body confident and empowered? No? Well, then you’ve come to the right place. Any woman who doesn’t feel that she is perfect needs to read this. Here are some tips that will help you boost your self-esteem so that it’s through the roof!

1.  Recognize your own beauty

Don’t think you’re beautiful? Well, we have news for you. You’re wrong! Every single woman in the world is filled with unimaginable levels of beauty. It’s simply about recognizing it and letting it out for the world to see. While you may be busy criticizing all of the things that you dislike about yourself, you could be using that time better. Spend some time truly looking at yourself and understanding that you are perfect. It’s true.

2.  Stop comparing yourself to others

We’ve all been guilty of comparing ourselves to others, but it’s not worth it. When you look at another woman, it’s easy to start comparing yourself to her and wishing you had what she had. You need to nip this terrible habit in the bud.

You are wonderful. You have a lot to offer the world. You don’t need to be anybody else but you. When you compare yourself to others, you’re setting yourself up for a fall. We tend to only see the good in others’ appearances, while we see only the bad in ours. Learn to quit this habit sooner not later.

3.  Celebrate what you love about your body

What do you love about your body? Learn to celebrate it each and every day! You might be especially tall, have lovely hair, or like your freckles. Whatever it is that you like about your own look, you need to own it. Identify something that makes you smile and do all you can to focus on that. Each morning, when you look in the mirror, notice how unique and beautiful you really are. It might sound a little silly, but it could make all the difference.

4.  Consider booking a photo shoot

And now, for something of a curveball. Have you ever had a photo shoot? It may sound crazy, but why not go ahead and give it a go? The idea of posing in front of a camera might sound a little tough, but it could help you to come out of your shell and be the best that you can be. The photos that you have taken during the shoot don’t have to be for anybody but yourself. Glamming it up and taking the chance to pose for a picture will make you remember what a beautiful, strong woman you really are.

Related: 10 Reasons To Adore Your Body

5.  Stop looking for approval from people

Do you thrive on compliments? While we all love hearing positive things about ourselves, there’s a difference between wanting them and needing them. If you need approval from others to feel okay in yourself, that is a genuine problem.

Only you can validate yourself. No one else has that power. Don’t give it to them. If you get the feeling that a compliment can make or break your day, you need to rethink things. Remember, you don’t need someone to tell you that you look fantastic for it to be true.

6.  Take the time to treat yourself

When was the last time that you treated yourself? Self-love is all about looking after number one and making sure that you value the person that you are. Sometimes, that may mean getting some rest when you really need it.

It could also mean taking a long bath and just relaxing or treating yourself to some brand new lingerie. The point is that you need to show yourself some love. Don’t wait for someone else to do this for you. It’s not about them. Show yourself how much you care and do something sweet just for you.

7.  Learn some confidence mantras

For some, confidence is a completely natural part of who they are. The rest of us mere mortals have to work hard at it. If you lack self-esteem now and then, you’re not alone. This problem affects many of us and is 100% normal. It’s what you do about it that matters.

One of the easiest ways you can give yourself a small and simple confidence boost is by learning some mantras. For instance, a simple one is “I am beautiful, strong, and just as I should be!” Repeating that to yourself each day could be just what it takes to feel happier and more confident than ever.

8.  Accept exactly who you are

Self-acceptance is far from an easy journey. When you’re feeling a little low or down on yourself, it can be tricky to see just how powerful you really are. Rather than wishing you were something or someone else, understand that there’s so much beauty in who you are.

The mantras will help you understand this, but you should also make a habit of being grateful for all that life has given you. It could help to start keeping a journal and writing down only positive things inside it. Compliment yourself. Compliment others. But, most of all, accept that you are who you’re meant to be.

Remember, empowerment is a journey and you just need to take the first steps. Don’t be disheartened if all of the above doesn’t come naturally. You’re out of practice. However, once you start making an effort to love yourself and boost your confidence, you will feel a thousand times better. Give it a go now.

Related: 21 Affirmations That Will Make You Feel Fiercely Confident

Featured image lingerie:

Candace: Marion Unlined Wire Bra P5392 | Marion Hipster P5395 in Lapis Blue

Gloria: Lydie Contour Padded Bra P5441 | Lydie Bikini P5443 in Silver Blue

Not all bra fittings are made equal! Sometimes, when you head to a lingerie store, you may find that the process is just plain bad. You’re not imagining it. If you notice any of the following telltale signs, your last bra fitting was just plain poor. Sorry!

1.  The booking system is impossible to understand

You’ve looked online. You’re tried calling the store. You’ve even poked your head into the boutique and asked around. And yet, it seems that no one has a clue how you should book yourself a bra fitting. It’s a mystery. The best you get out of the sales staff is that you need to just come into the store and wait until someone is ready.

When lingerie stores offer bra fittings as a service, they should go above and beyond to make it easy to book one. People are not mind-readers. There’s no way you could know how to book your appointment without being told. Nightmare.

2.  The store staff are less than friendly

There’s nothing worse than unfriendly staff. When you’re heading to the store to get fitted, you want to feel as though the entire experience is comfortable. Being greeted by a snooty woman who doesn’t want to give you the time of day is less than that. It’s zero fun. When the staff in a certain boutique are rude, you might want to take it as a sign that this place is so not for you. Do yourself a favor and just leave!

3.  You feel rushed like they don’t have time for you

“Yes, yes!” the staff member says, “Sandra will be with you in a minute. She can squeeze you in… It won’t take a second!” If you feel as though you’re being rushed and the store staff members don’t have any time to help you, that’s a terrible sign.

If it’s clear that the staff don’t have the time to get you measured, you might want to go elsewhere. Should they rush the process, you may end up with the wrong size or a style that just does not flatter you. You want to make sure that the fitting is in-depth and you find out all you need to know. It’s that simple.

4.  The bra fitter fails to ask you anything

Once you’re in the changing room with a professional fitter, she should ask you some all-important questions. She may want to know why you’re getting fitted, how your current bras fit you, and what style of bra you’re looking for right now. These questions should help her to figure out just what you need and support you in making the right choice.

If the fitter asks you nothing at all, that could be a rather major problem. It means that either she is not trained properly or she just plain does not care. Either way, she’s unlikely to do a good enough job of helping you.

Related: The Girl’s Guide To Bra Styles

5.  They are rude and a little short with you

You are the customer here and the customer is always right. If the fitter starts being rude or short with you, you might want to leave and never come back. While everyone gets stressed out at work, the last thing that a staff member should do is take it out on you.

Don’t just take it! Remember that you have rights and you don’t deserve to be treated badly. What’s more, you have the right to take your business elsewhere!

6.  The fitting is much quicker than you expected

Generally, the average bra fitting will take around 20-30 minutes. That includes trying on a range of styles, looking for bras that suit you and talking about what you need. If your fitting takes five minutes flat, that’s a problem. That is a bad bra fitting.

You deserve better. You shouldn’t feel as though the process was rushed for any reason. Booking online or even calling up to make an appointment means that you should get the best possible fitting. When you’ve been properly scheduled in, you can be almost certain that the fitting will be thorough and that you’ll get the right bra. Phew.

7.  They don’t ask whether the bra is comfortable

And now, for the number one question that your bra fitter should be asking you: “Is that comfortable?” Sure, they can see a lot from looking at how the bra fits, but they are not you. When you try on a bra, you should be given the chance to tell your fitter whether it’s right or not. Should they fail to even ask you this basic thing, it means that they are not doing their job properly. Whoops!

8.  The measurements are wrong!

Of course, the main sign that your bra fitting was bad is that the size is just wrong! If you walk out of the store feeling as uncomfortable as you were when you went in, you’ve just wasted your time. You go to get fitted for a reason – you want a bra that feels right and looks incredible. When you don’t get that, it can be a real disappoint and you needn’t go back to the same place again.

Needless to say, getting your bra fitted should be an enjoyable, relaxing experience. You should find out what size you are, what style is right for you, and have a chance to look at some options. If all of the above doesn’t happen, you may be in the wrong store. Head to a quality lingerie boutique where you will get no less than the best service. Nice!

Related: How To Find A Local Lingerie Store You Will Love

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Have you ever performed a breast exam on yourself? One of the core parts of self-care is looking after your general health and making sure that you’re okay. Breast health is a little talked-about issue, and yet it’s one that can affect a great many people in more ways than they may realize. For that very reason, it’s important that you’re aware of the facts and also that you do all that you can to protect yourself.

The stats speak for themselves. Around one in eight women will develop breast cancer at some point during their lifespan, according to Breastcancer.org. While there have been many advancements in treatments, it’s still important to raise awareness for this issue.

One of the simplest things that you can do is perform your own exams regularly and encourage the other women in your life to do the same. Here’s what you should know.  

Step 1: Look at your breasts in the mirror

The first thing that you have to do is take a look at your breasts to see whether they appear normal and healthy. Take off your top and bra and stand directly in front of the mirror for a minute or so. You should check that your breasts look around the same size and proportion that they usually do and that there is no obvious swelling.

It may be hard to know just what you’re looking for here so you should keep things as simple as possible. Look for any changes to your breasts. That could be a change in color, dimpling, redness, sore areas, or even rashes. Take a moment to check out the area.

Step 2: Raise your arms above your head

Next, you should raise both your arms directly above your head. As you do so, you should be looking for any changes in the way that your breasts look and, indeed, feel too. You should be able to see your breasts from a slightly different angle when you lift up your arms, which will allow you to check out whether there is anything here that you missed. Of course, you should check beneath your breasts as well to see if there are any changes.

Step 3: Watch out for fluids or discoloration

While you’re doing all of the above, there are a couple of things that you need to be on the lookout for. Fluids is one of them. In some cases, you might find that the nipple area starts to leak things, such as blood, discharge, and watery fluids. When this happens suddenly, it could be a bad sign, and so it’s important that you contact a medical professional as soon as you realize that there may be a problem.

Aside from that, you also need to be on the hunt for any discoloration of the breasts and nipple area. You should keep an eye out for any small color or tone changes that happen over time. Again, the moment that you notice something different, the safest thing that you can do is visit your doctor or speak to an expert. It may well be nothing to worry about, but it’s better to be safe than sorry.

Related: Do You Know Your Lemons? These Photos Are Helping Women Detect Breast Cancer

Step 4: Feel for any lumps while lying down

Next, head to the bed or sofa area and lie down flat on your back. You will need to feel to see whether there are any lumps or abnormalities that have developed. Take two fingers from your right have and use them to firmly inspect your left breast. You should use a circular motion to check out whether the breast feels healthy. Keep the fingers as flat as possible during this process so that you can feel well enough.

One of the most important things that you need to remember here is that you should cover the entirety of your breasts. You should start at the armpit area and make sure that you feel all the way across the chest. Cover every inch so that you don’t miss a thing. Of course, once you’ve inspected your left breast, you will want to do the same with your right one. Just follow the same process once again.

Step 5: Stand up and repeat the same action

Finally, you will need to stand up again and check your breasts just as you did when you were lying down. It’s crucial that you check the area from all different angles so that you cover all bases. Stand up – in front of the mirror or otherwise – and check over your breasts one last time. Again, you should be using the firm, circular motions to make sure that you are as thorough as you can be. If you do feel anything abnormal, you need to report it to your doctor as soon as possible.

Remember:

If you don’t already make a habit of checking your breasts, it’s time to change your ways. Check your breasts regularly to make sure that you keep your breasts as healthy as they can be all of the time and meet with your doctor regularly for exams. If you notice any irregularities or lumps in your breasts, be sure to contact your doctor immediately. Remember to check as often as you can and be as thorough as you can too. After all, looking after your own health is one of the most important things you will ever do.

Disclaimer: This article is provided for informational purposes only. It is not meant to be medical advice and it is not meant to be a substitute for a professional’s opinion. Be sure to consult your doctor if you notice any changes in your breasts. Breast self exams are not a replacement for regular exams by your doctor.

Never been for a bra fitting before? You’re not alone. Thousands of women avoid getting professionally fitted and instead simply guess what size they are through trial and error. Doing so is a huge mistake and could mean that you’re not supported in the way that you really need to be.

If you’ve decided to bite the bullet and go for your first fitting, you’ve come to the right place. You may not know what to expect here but, luckily, we have all the answers for you right here. So, before you head off to the lingerie store, here are just seven things to expect from your first bra fitting!

1.  It takes longer than you think

If you’ve only set aside five minutes of the day for your fitting, you’re likely to be in for a huge surprise. These things take way longer than most people expect. If you want your fitter to get an accurate measurement, you need to give her the time to do so. It may involve trying on different bras and styles too! So, in general, you should leave around 20-30 minutes to get fitted! Don’t try to squeeze it in last minute!

2.  You will have to take your top off

Most people know that you have to take your top off to get fitted, but if you’re new to the game, it could come as something of a surprise. Don’t be shy. The people that fit you are professionals and know what they are doing. They simply couldn’t measure your bra size over your shirt as it wouldn’t be accurate. You don’t have to panic about this part of the process; you will be in the comfort of a private fitting room and no one can see you!

3.  You may not be the size you expect

Do you think you know what bra size you are? Well, you may have to think again. Many women are under the impression that they know their size, but a lot are wrong. If you’ve been guessing your size for years on end, you may find that you are wearing ill-fitting bras all of the time. Yikes. That’s bad for your body and your confidence levels. Bra sizes change on a regular basis, and so you shouldn’t be surprised if yours has too.

Related: Why Don’t I Wear The Same Bra Size In Every Brand?

4.  You will have to talk about your boobs

Are you a little squeamish when talking about personal matters? You needn’t be! The truth of the matter is that the fitter knows all there is to know about bras and which ones you should be buying. Yes, you may spend a little time talking about your boobs to reach the right conclusion, but that doesn’t mean that you need to be shy about it. This person is only trying to help you along the way, and so you should be as honest as possible. Simple.

5.  You will learn new things about bras

There’s more to the world of bras than just a plain, old t-shirt bra. When you get fitted, you will find that you learn a whole load more about them than you ever knew. From all the different sizes out there to which ones suit particular body shapes, there’s no end to the things that you may well pick up along the way. Trends may come and go, but there are some bra styles that will stand the test of time. Make sure that you pay attention to what the fitter tells you.

6.  You may get some style tips too

Looking for some expert style tips? There’s no better person to ask than your bra fitter. They live and breathe lingerie, and so they are certain to know just what will suit you and what won’t. As though that weren’t enough, they will also know all about the brand new styles of gorgeous lingerie that are coming out this season and even next season too. That means that you can even be ahead of the game when it comes to your lingerie and bra look. What could be better than that?

7.  It’s easier than you might think

One of the main things that you’re likely to find when it comes to your bra fitting is that it’s not this huge chore you imagine it to be. If you’ve been putting it off for quite some time, there’s likely a reason for that. Perhaps you think it will be difficult, awkward, or boring. Of course, there are many reasons women put off having a bra fitting. When you finally do it, though, you will see that it can actually be a whole load of fun. You might even find yourself wondering why on earth you didn’t do it sooner!

With any luck, we’ve managed to demystify some of the things that go into getting a bra fitting. Every woman should look after herself and that includes making the time to have fittings on a regular basis. So, the next time that you head to the stores, why not do yourself a favor and book a fitting as well?

Related: 6 Reasons Why You Should Never Ever Skip A Bra Fitting

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Elissa Strapless Bra P5011 | Elissa Bikini P5013 in Black

Not sure what to do this week? If you haven’t got any big plans, might we suggest a last-minute trip to the stores? Here are eight reasons that you really, truly need a bra shopping trip ASAP.

1.  You’ve run out of all your good bras

You’re looking frantically through your lingerie drawer, trying to find a bra that isn’t stretched, discolored, or just plain old. You can’t find one. It’s been so very long since you went bra shopping that all your bras are worn and old. You need to do something about it.

In general, you should be replacing your bras every three months or so, especially if you wear them often. When you find that you’ve run out of all your decent ones, it’s time for a much-needed shopping trip!

2.  You deserve to treat yourself

Let’s start with a really simple question. When was the last time that you treated yourself for no reason whatsoever? You may spend all of your time and money spoiling other people. Perhaps you buy gifts for your girlfriends, your kids, or your significant other. While that’s a nice thing to do, you have to think of yourself now and then too.

3.  There’s a special occasion coming up

Whether it’s a wedding, a reunion, or a dinner date, there are certain occasions for which you want to look your absolute best. There’s no shame in that. You may already have a killer outfit in mind, but what are you going to wear underneath it. If you’re not sure, you know what you need to do first.

Heading to the stores to buy yourself a brand new bra is a great way to set the tone for the event. You’re going to make sure that you look a million dollars here (and then some!). That means that you’re pulling out all of the stops.

4.  You feel like you need a break

Has it been a super long week at work? Have you dealt with a million and one pesky chores? When you feel as though you really need a break, heading out to get something just for you could be the answer.

Buying yourself a wonderful new piece of lingerie won’t solve all your problems, but it’s likely to give you a little pick-me-up. Take the time to choose yourself a piece that suits you and, for once, do something that is a little selfish… in the right way!

Related: How To Find Bras That Fit

Tanesha: Marion Contour Padded Bra P5391 | Marion Hipster P5395 in Lapis Blue

5.  You want to bond with your bestie

Looking for an excuse to bond with your bestie? You might just have found it. Planning a bra shopping trip this weekend may just be the answer. There’s nothing like spending some quality time with your girlfriend while looking for that special something for yourself. You could even make an entire day of it.

Why not give your friend a call and see if she’s free? Going bra shopping together could be a seriously interesting way to spend the day. You can help one another pick out certain pieces and then round the day off with lunch together. What could be better?

6.  You’ve just bought a new outfit

So, you’ve just invested in a beautiful new outfit, got it home, and tried it on. It looks perfect in almost every single way but there’s just one teeny problem with it! You don’t have a single bra in your closet that goes with it. Nightmare!

Don’t panic. You can turn this into an opportunity to treat yourself to something new. Whether you’re in need of a chic plunge bra or a strapless number, you are sure to be able to find just the right one to complement your new look.

7.  Your current bras feel a little tight

Ouch! Are your bra straps digging into your skin again? Do you have red marks on your back where your bra was? These are some of the telltale signs that you 100% need to get a new bra as soon as possible. There is just no sense in walking around in pain all of the time. It’s a seriously silly thing to do! Head to the stores and sort out the problem!

8.  You want to dress to impress

Looking to impress someone new or just yourself? We ladies deserve to feel fabulous in everything we wear – including our lingerie. If you don’t feel as though that’s the case right now, something has to change sooner rather than later. Heading to the stores and finding some bras that suit your own personal sense of style is the only way to go.

All too often, women tend to neglect their personal look, but that should never be the case. Take the time to make sure that you feel as wonderful as possible every single day. The truth of the matter is that when you feel fantastic, anything is possible.

So, what are you waiting for? The reality is that there are just oh-so-many reasons to take your very next bra shopping trip. And, let’s be honest, you probably don’t even need a reason to hit the stores! Enjoy.

Related: 10 Telltale Signs You Are Wearing The Wrong Bra Size

Candace: Marion Unlined Wire Bra P5392 | Marion Hipster P5395 in Lapis Blue / Gloria: Lydie Contour Padded Bra P5441 | Lydie Bikini P5443 in Silver Blue

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Candace: Marion Unlined Wire Bra P5392 | Marion Hipster P5395 in Lapis Blue