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How do you put on your bra? It might sound like an odd question but many of us haven’t got a clue how to get it right! You likely learned how to put it on years ago when you were a mere teenager and haven’t changed a thing since. We’ve all been there. But… what if… the thing you’ve been doing for years is wrong? With that in mind, here’s how you should be doing it!

First of all, loosen the straps

When you first buy yourself a beautiful new bra, you might be tempted to go ahead and put it right on. Stop! Before you do anything else, you should loosen the straps. If you put the bra on without doing this first, you will likely find that it stretches out the material and puts unnecessary strain on it. That’s a huge mistake.

Take a moment to loosen the straps so that they are comfortable. Don’t worry if it feels too loose to start off with – you can always tighten them up in a bit. Right now, it’s just about making sure that you can get the bra on without damaging it at all.

Gently put the bra on

Next, it’s time to slip on the bra. Of course, there’s no ‘wrong’ way to do this, but there are a few things that you should remember. For example, you should be as gentle as possible when it comes to putting the piece of lingerie on.

Underwear is often quite delicate and the last thing that you want is to put stress on the fabric. Don’t be heavy-handed with it or you might regret it further down the line. Treat your lingerie right and it will last.

Find the right hook for you

When everything is in place, it’s time to hook things up. One of the biggest mistakes that all-too-many women make is fastening their bras on the tightest hook right away. If you need to make the bra super tight, the chances are that you’re wearing the wrong size for you. That’s something that you’re going to need to think about.

The first time that you wear a bra, you should only need to fasten it on the loosest hook. It’s that simple. Reach around the back and find the least tight clip. Hook it up and make sure that the back of the band sits comfortably on your back. Comfort is everything.


Related: 3 Important Factors That Determine Your Bra Band Size


Scoop all of your breast tissue into the cups

Of course, you need to make sure that your breasts are secure in your bra and that they get all of the support that they need. When you have fastened the hook, it’s time to consider how your breasts sit in the bra and what you can do to make them more comfortable.

Many women find that the easiest thing they can do is reach into the cup and scoop up their breasts. Don’t be afraid to try this a few times before you get it right. The idea is that you feel as supported and secure as possible. Keep going until you get it right.

Adjust, adjust, and adjust!

How are the straps feeling? Do you feel as though your bra is the right fit? The next step is to adjust your bra so that everything feels ‘right.’ You should allow yourself a few minutes to get this job done. Now is the time to tighten up those bra straps and get them in the best possible position. Remember, they should never dig into your skin.

Instead, you should ensure that they sit flat on the top of your shoulders. Use the clasps to adjust the bra straps as much as you need. If you’re not confident about doing this yourself, you might want to get someone to help you. Make sure that the straps are even.

Tighten the bra now and then

Here’s a secret – over the course of your lingerie’s lifespan, it will get looser. Bras typically start to loosen up after a month or so as the fabric becomes more worn out. You should make a habit out of tightening up the straps every now and then.

Doing so will give the lingerie piece more longevity and mean that you’re comfortable. Of course, there will come a certain point when you need to throw the bra out. But this tip will help it last!

Now that you know the facts, what are you waiting for? It might be time to rethink how you slip on your bra and start a whole new dressing regime. Looking after your lingerie should always be a top priority. When you treat it well, it will do the same back! Enjoy.


Related: Why Do My Bra Straps Fall Off My Shoulders?


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Marion Contour Padded Bra P5391 | Marion Hipster P5395 in Pink Parfait
You’ve just started breastfeeding. It’s something of a journey! If you’re a first-time mommy, this whole experience might feel a little overwhelming. Still, to make things easier, you need lingerie that suits your needs and gives you the confidence you desire.Here are six small signs that your current nursing bra just isn’t right for you. (Psst… Throw it out.)

1.  It feels too tight!

It’s no major secret that your body will change during pregnancy and after you give birth. That’s a given. With that in mind, you absolutely have to make sure that you get fitted for your nursing or feeding bra at the right time. Typically, fitters recommend that you get measured at around the 36-week mark or later.

Getting fitted any earlier than this could mean that you end up getting a bra that is just too small. Needless to say, your breasts will be highly sensitive when you first start breastfeeding. If you find that the bra feels too tight and uncomfortable, you need to do yourself a favor and throw it out. Don’t make the mistake of believing that things will ‘get better.’ They won’t.

2.  The material does not breathe

One of the major signs of a high-quality nursing bra is that the material breathes. When you use a bra that has this type of fabric, you should find that it gives an added level of comfort to the breastfeeding experience.

Should you find that your bra is made out of heavy, thick fabric, you will likely find that it’s not the right one for you. That’s a real problem. It’s worth looking around until you find one that’s perfect for your needs.

3.  It irritates your skin

Again, it’s worth remembering that your skin will be more sensitive than usual when you’re breastfeeding. Your breasts will swell and become engorged. That means that you will feel every single movement. It’s a whole lot to handle. As that happens, you need to put your comfort levels first. If you don’t feel right, it can ruin your entire day.

Every woman out there is different. We all have different thresholds when it comes to irritation. What works for one woman out there may not work for you. That’s okay! You just need to take the time to figure out which fabrics are right and getting rid of bras that simply don’t fit the bill. It can be that easy.


Related: Where To Get Fitted For A Bra


4.  The bra looks worn/unclean

Cleanliness is key when you’re nursing. You’re feeding your newborn baby, which means that you need to make sure that everything is 100% clean. It should go without saying that you need to wash and dry your nursing bra as often as possible. However, one of the side effects of this is that the bra can become worn and old before its time.

Should that happen, you need to take action! The last thing that you need is to use a bra that is worn-out and uncomfortable. As soon as you notice this issue, do something about it. Invest in a new nursing bra so that you don’t have to rely on this old one. Hint: It may even help to get fitted once again before making a purchase.  

5.  You bulge out of the cups

Yikes. Are your breasts bulging out of the bra cups? Sometimes, our breasts get larger than we expect when it comes to breastfeeding. A fitting that may have been accurate a few weeks ago could be way off the mark now. When you see that familiar bulge, you need to do something about it. It’s clear that the bra does not fit.

You’re not imagining that there is a problem here. Before long, the fact that the bra is tight will take its toll on you and your body. Don’t let things get that far! Get refitted the moment that you see the bulge and find a nursing bra that fits you well. It’s the best thing that you can do for your breast health and your body in general.

6.  You’ve been wearing the same bra every day

Have you only got one nursing bra? Sure, you might be trying to save some pennies, but you should make something of an investment here. When you’re feeding your baby, you need to make sure that you have enough bras for daily (and nightly!) use. Buying around four-to-five new nursing bras could be the key to your problems.

Aside from regular nursing bras, you might find that it’s worth investing in some sleeping bras too. These will provide extra comfort as you get the rest that you need. Many new moms find that these types of lingerie are an absolute lifesaver in the first few months!

So, is it time that you threw out your nursing bra? Life is far too short to be uncomfortable especially as you move into the realms of parenthood. If you’ve noticed the signs here, take the time to search for a nursing bra that is perfect for you.


Related: Bra Shopping Guide: Tips For Buying New Bras


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Leila Nursing Bra NB502 in Bare

Birthdays, bridal parties, and celebrations… They all have one simple thing in common. You need to buy wonderful presents for them. If one of your besties has a special day coming up soon, you may be wondering what on earth you should buy her. Lingerie could be the answer. Before you start searching for that awesome set, read this first. 

Get her measurements (and write them down!)

First things first, you need to know your friend’s measurements. Now, it would be rather wild to assume that all girlfriends know each other’s sizes. They don’t. So, what can you do to find out? Well, there are a few things that you might want to try. For example, you could go ahead and ask her partner if they have her details. They should be more than happy to help.

Another sneaky idea is to go to the store with her and suggest that the two of you get measured. We all know that getting fitted regularly is extremely important, and so she’s not likely to bat an eyelid. When she gets her numbers, ask what they are, and quickly write them down. You can use this information when buying her next gift!

Avoid letting your own style get in the way

There’s no doubt about it – every woman out there has her own personal sense of style. You might not even realize how prominent your fashion sense is! That’s a beautiful thing – it’s one of the incredible things that makes you utterly unique. You should be proud of it.

However, when you’re choosing a present for someone else, the last thing you want to do is allow your personal sense of style to get in the way. Whenever you look at an item, consider whether your friend would like it and whether it would suit her. Take yourself out of the equations. Simple.

Consider her personal fashion sense

Of course, you know your friend well enough by now (you’re buying her lingerie after all!) to know what her fashion sense is. Take a moment to consider what type of clothing she tends to wear. Doing so will give you a clear idea of what she might desire in terms of lingerie. For example, if she tends to opt for basic, muted tones, you might find that she wants the same from her underwear.

If you’re not 100% sure about a certain piece of lingerie, it could pay to ask someone about it. You could enlist the help of another friend – who also knows her well – to give you her opinion. Getting that extra level of reassurance could be all it takes.


Related: 8 Rules For Buying Plus Size Lingerie


Match the color to her complexion and hair

Not sure what might suit your friend? Well, there’s a pretty straightforward way to figure it out. Take the time to consider what color her hair is and her specific skin tone. You might not realize it but different colors of lingerie work with different complexions. Taking a little time to understand this could make a real difference when it comes to choosing the right set.

You could always get some expert advice here as well. When you talk to the fitter or personal shopper in the store, you could show them a picture of your friend. Doing so will give them a clear idea of what you’re looking for. Having a little help along the way means that you can get a piece that works with your friend’s unique look.

Dare to get her something different

We’ve all been there. You wear the same old things time and time again… and never dare to try something new. If that perfectly describes your friend, it might be time to do something about it. Why not shake up her look a little? Since you’re the one buying the lingerie set, you have the chance to get something that your friend would likely never choose herself.

While you probably don’t want to go overboard here, you could try something daring like a beautiful little bustier set or maybe even a babydoll look. These lingerie styles aren’t too ‘out there,’ but will mean that your friend tries something new and sexy. Nice!

Never scrimp on this stunning gift!

One of the most important things that you need to remember when getting a gift for your friend is that this should not be a budget buy. When buying lingerie, you need to make something of an investment. The idea is to buy your friend a luxury item that she may not splurge on herself. Go all out and avoid scrimping on a piece that simply won’t stand the test of time. It’s not worth it. Your friend deserves the best – don’t get her anything less.

What are you waiting for? If your friend has a special occasion coming up, buying her some stunningly chic lingerie could be the way to go. Now that you know just how to get things right, you should find that nothing at all stops you. Start your shopping experience today and see what beauties you can find for your friend.


Related: How To Buy Lingerie As A Gift | A Simple Guide


Featured image lingerie:
Elissa Unlined Wire Bralette P5012 | Elissa Brazilian Thong P5014 in Pearl White

Have you got your finger on the pulse when it comes to lingerie trends? Word on the street is that there’s a brand new style making headlines. You’ve probably seen it for yourself. Sheer underwear is a huge deal right now.

Here are just six of the reasons that we absolutely love this look:

1.  It’s in style right now!

You’re not imagining it – everywhere you look, you’re seeing the same beautiful thing. Sheer underwear is what it’s all about right now and we just cannot get enough of it. If you’ve been browsing some of the best lingerie stores online and seen this style around, you might be wondering what the big deal is.

From the biggest designers in the world to boutique stores, there’s no getting away from this stunningly luxurious look. But… then again… why would you want to?

2.  There are many different styles out there

Don’t make the mistake of thinking that sheer underwear is just about one style. It’s not. When you start looking at the many different things out there, you will notice that this look can work with basically any trend. Whether you’ve got a thing for retro, classic lingerie or love to be a little daring, there’s sure to be something that you fall in love with.

If you have a particular sense of style that rules above them all, you’re certain to find something that suits you. Since sheer underwear is a real trend at the moment, you’re likely to see it in a whole array of variations and styles. That means that you should have no problem getting what you need.

3.  It’s one of the coziest styles you can get

Have you ever worn sheer underwear? You would remember if you had. The fact of the matter is that this is one of the coziest styles of materials that you will ever have the pleasure of wearing. Once you start wearing it on a regular basis, you might just find that there’s no turning back. At once comfortable and beautiful, there are just so many reasons to adore it.

When you’re wearing utterly alluring pieces, you still have to make sure that you are 100% comfortable at all times. Let’s be honest – there’s nothing less sexy than a woman who doesn’t look like she owns her own look. Wearing some stunning sheer lingerie will help you feel gorgeous and confident. What more could you possibly want from your underwear?


Related: Retro Style: 6 Timeless Lingerie Trends We Love


4.  Sheer material is a versatile look

Fancy mixing things up a little? You’ve come to the right place. Having sheer underwear offers you the unique chance to layer up your lingerie and look fabulous while doing so. Wearing some luxurious underwear beneath something thin and sheer could be the answer to your prayers. You have to be bold and try things that you may never have expected before now!

Don’t be afraid to try a load of different things here. When you take the time to invest in quality lingerie, the sky’s the limit. There are many ways in which you can wear sheer underwear so don’t hold back. Play around with a load of styles and figure out what works for you.

5.  You can be colorful and playful

Why not add a splash of color to your look? The wonderful thing about sheer lingerie is the fact that it comes in almost every color and tone. Since we’re not working with over-the-top block colors, you should find that you can opt for some seriously bright tones here. Be sure to try things against your skin to see whether they happen to suit your complexion. It’s the best way to get it right.

Got a little time to spare? Checking out all the various styles and colors of sheer underwear will mean that you have the best chance at landing something that suits your playful sense of style. Feel free to try out a few different things and see what’s out there for you. You never know – you might find something magical.

6.  Let’s face it – it’s seriously sexy

We’re not going to beat around the bush here. There’s one pretty major reason that women all over the world flock to buy sheer underwear. It’s sexy. No, seriously. It’s one of the most beautiful lingerie items that you will ever own. Slipping on some sheer briefs or even a little bralette will make you feel like the most attractive, stunning woman in the world.

Not only does this fabric and style look temptingly good, but you will also find that it feels incredible too. Once it touches your skin, it’s a sensation like no other. All of a sudden, you will feel as though you’re in heaven when it comes to your underwear. Enjoy that feeling!

You know the score – sheer lingerie is a treat. It’s sexy, cozy, and versatile. There’s honestly not a lot more you can ask for when it comes to underwear you’ll want to slip on again and again. The next time you fancy getting yourself something extra special, you know what to do!


Related: How To Define Your Lingerie Style


Featured image lingerie:
Sandrine Plunge Longline Bra P5351 | Sandrine Hipster P5355 in Black

In a world where people tend to think that beauty is skin deep, it can be difficult to recall what makes us special. And yet, each and every one of us has something that sets us apart from the crowd. We’re all complete individuals – and that’s something that we should celebrate whenever we get the chance!

With that in mind, it’s time to practice a little self-love and take the briefest of moments to remember how truly wonderful we are. It’s not arrogant to admit that we’re incredible. It’s honest. So, without further ado, here are six things that make you unique!

1.  Your sense of style

Over the years, you’ve likely experimented with different styles and trends. We all need a little time to find our personal sense of style. Now, after all those years of trying, you’ve cracked it.

You know who you are. You know what works for your body shape and what does not. You might say that you’ve got it all figured out. That’s a blessing! Don’t overlook it. Relish the fact that you look fantastic because you really do.

2.  You’re unashamed of yourself

The sorry fact of the matter is that many women spend their entire lives being ashamed of who they are. Not you. You’ve practiced enough self care and self love to understand one fundamental truth about life – you have nothing of which to be ashamed. It’s that simple.

You accept the person you are 100% and know that you’re exactly where you’re meant to be right now. That’s all that matters to you.

3.  You boost your friends’ confidence

It’s not just about bring confidence in yourself, you know? Since you’re all about empowerment for everyone, you understand that you have to support those around you too! After all, there are many people in your life who do the very same thing for you now and then.

So, whenever you’re talking to your girlfriends, you make sure that you let them know how utterly special and unique they are. If they need a shoulder to cry on, you’re there for them. Showing them how to shine and be the best version of themselves is the greatest gift of all.


Related: Empower Your Girlfriends: How To Boost Their Confidence


4.  You respect yourself and others

Respect is a two-way street. You have to give it if you want to get it. You know that. That’s why you have the utmost respect for everyone around you.

Whether it’s your best friend or someone you just met at a coffee shop, you treat them the same way. What’s more, you demand the same level of respect back from people. You know it’s what you absolutely deserve, and so you’re not afraid to ask for it.

5.  You have unique interests

What do you like to do in your spare time? You probably have loads of interests and hobbies that keep you busy. You might not know it, but these are the things that make you special and different. You’ve selected passions to make your life fun and progressive. Be proud of that fact!

Whenever you’re in a social situation, don’t be scared to speak loudly about what it is that piques your interest. You never know, you might just find that there’s someone out there who adores the same things that you do. Bonus!

6.  You’re the best “you” there is!

Let’s face it – there’s no one out there that’s just like you. Sure, you may have something in common with other people but we’re all different. Consider all the fabulous things that make you who you are. Think of all your quirks. They are things that you need to boast about… if only to yourself.

You are the most perfect you there is. Let that sink in. Now, go ahead and get out there. Show the world how beautifully unique you are because it’s the truth – and you know it!


Related: 5 Reasons Why You Should Do A Boudoir Photo Shoot


Featured image lingerie:
Charlotte Padded Bra 6901 in Red/Black, Bronze, Black, Dusty Rose | Charlotte Bikini 6905 in Bronze | Charlotte Highwaist Brief 6917 in Red/Black, Black, Dusty Rose

You slip on your bra to notice that it’s just not giving you the support it once did. It’s droopy, uncomfortable, and simply does not feel right at all. Nightmare. What do you do? There’s nothing else for it. You’re going to have to tighten the straps again! You sigh. Take a look in the mirror and get to work pulling at the fabric.

Your bra could be wearing out…

Do you suddenly need to tighten your bra out of nowhere? We’ve all been there! If you find that your bra feels looser than it once did, you might be tempted to simply play around with the straps until they feel comfortable once again. While this solves the issue temporarily, you need to look into the reasons it’s happening.

One of the most obvious reasons is that your bra is wearing out. If you’ve had the piece for more than a year and wear it regularly, you could find that the material starts to get a little worn. It won’t stop. Over time, that means that the problem is only going to get worse.

Or it didn’t fit you to start with

Consider another option. What if your bra never fit you to begin with? It’s a possibility. If you’ve been wearing the same bra size for years, you might have taken it for granted. Getting fitted regularly is something of a must but not all women do it. Think about whether you had to tighten your bra straps the moment you bought it.

If the answer is yes, you need to do something for yourself. Go and get measured. Sure, it might seem like a chore or a pain, but it won’t take as long as you think. What’s more, once it’s done, you can choose a bra that actually gives you the support you need.

Over-tightening could ruin the material…

Here’s another thing that you need to know. Tightening your bra straps makes things worse. You’re putting extra pressure on the material which can cause it to stretch and be uncomfortable. That fabric might seem super flexible right now but it’s not. It has a limit. The more times you have to tighten it, the less durable the material will come. Stop it!


Related: Why Do My Bra Straps Dig Into My Shoulders?


…And cause irritation

Your bra should never cause you irritation or pain. That’s a golden rule. When you find that you have to tighten your straps time and time again, there’s one nasty side effect that you want to avoid at all costs.

The more you tighten your straps, the more likely they are to dig into your skin and cause you some real irritation. You will often notice this problem when you take off your bra. If you see that there are red marks where your straps were, that is an issue.

It’s a short-term solution

The fact of the matter is that tightening your bra straps all the time is not a long-term solution. If anything, it’s only going to make your bra wear out faster than it otherwise would. It’s that simple. It’s a short-term solution but it won’t last.

While you might get away with doing this once or twice, you shouldn’t make a habit out of it. Before you know it, some red flags will start to appear and you will need to ditch the bra.

You need a bra that fits well

Don’t overlook the importance of a decent bra. Every single woman out there needs to have lingerie that fits her and suits her well. If you don’t have that, it’s time to rethink your priorities sooner rather than later. Once you invest a little time and money into solving this problem, you should find that it comes as a huge relief.

In truth, we all know that tightening our straps all the time is bad for our lingerie, yet many of us are guilty of this little sin. If you’ve been doing it for far too long, it’s time for a change. Consider revamping your lingerie wardrobe and making sure that you have just what you need today. You could find that it’s the best thing you do for your confidence and support.


Related: Why Do My Bra Straps Fall Off My Shoulders?


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

It’s a common scenario. You get into your sports gear. You’re feeling awesome. You head to the mirror to tie back your hair… and then you see it. Your breasts are no longer too defined entities, but one solid structure. It’s happened. You’ve got a case of the uniboob. How on earth did that happen? Here’s what you need to know:

Don’t panic – it happens to us all!

The first thing to remember here is that you mustn’t panic. Uniboob may sound like the end of the world, but it doesn’t have to be. It’s not the massive deal that you think it is. When you realize that there’s a problem, sorting it out can be much easier than you might imagine.

All you need to do is make sure that you approach it in a logical manner. Don’t be ashamed of it! We’ve all been there. No, seriously. Every lady out there who has a large bust has had a case of uniboob. Relax.

Understand what causes the problem

So, what causes uniboob? Well, most of the time, women find that they have this issue when wearing a sports bra. These pieces of lingerie are made to keep your breasts secure and supported. However, at times, that can mean that they lack the structure that you get from other bras.

Women will smaller breasts may be able to get away with having an unstructured sports bra, but the rest of us can’t. Finding a piece of lingerie that is right for your particular shape and size is key here.

Make sure you have the right measurements

When was the last time that you got measured? When buying a sports bra, you might think that you can just go off the measurements you already have. While that might work in some cases, you can’t count on it. Simply heading to a boutique store and getting measured once again could save you a whole load of trouble.

It’s a small price to pay for getting things right the first time around. The issue is that – when you don’t know your size – the bras you choose won’t support you. And yes, you could end up with uniboob. Nobody needs that.

Choose a sports bra with separate cups

Ready to choose a sports bra that gives you support and doesn’t cause uniboob? There are a few little tips that you should know before you get started. Opting for a bra that has separate cups (rather than just one piece of material) could be the answer to your woes.

You should also look for a sports bra that has some solid structuring, such as underwire. These features will help to ensure breast separation so that you end up with a chic and sculpted shape. Be certain to choose lingerie that is high-quality and will last.

what is a uniboob

Modern T-Shirt Padded Bra A1381 | Modern Hipster A1385 in Bare

Ensure that you are 100% comfortable

Your comfort should always be your top priority. Having your breast squeezed together so that they look like one entity is never going to feel right. You know that. When you’re trying on bras, you need to make sure that they feel cozy and that you are supported.

There’s a whole wealth of lingerie out there, and so it may be worth spending a little time looking for a bra that you know will be perfect for you. Simple.

Adjust, adjust, and then adjust some more!

Once you’ve got the bra, the job is by no means done. All the straps and clasps are there for a reason – so that you can adjust the piece to fit your needs. Don’t just pull the bra on and hope for the best. That’s a mistake. Instead, you need to spend a little time adjusting the bra so that it feels comfortable and gives you support.

While some ladies are absolute pros at this, others find it harder than you might expect. If that’s the case, you might want to ask someone to help you out. Get a friend to help you adjust your bra so that your breasts are separated and it feels ‘right.’

Take good care of your lingerie

While you might not have uniboob when you first start wearing a particular bra, that could change over time. As your lingerie gets older, it will naturally become more and more worn. That’s something that you should have come to expect. This can cause the material to loosen and you may end up with issues like the uniboob problem!

However, taking good care of the bras that you own is the key to solving this problem. Make sure that you store your bras well, known how to wash them, and always leave them to dry naturally. These small tips won’t mean that they last forever but they will mean that they last a little longer than you expect.

And there you have it! Avoiding the uniboob problem doesn’t have to be as hard as you might have imagined. Not by a long shot. It’s just about taking care of yourself and taking care of the lingerie that you wear. What could be easier? Happy shopping!


Featured image lingerie:
Modern T-Shirt Padded Bra A1381 in Black
You’re ready to buy some brand new lingerie. So, you do what any smart, savvy lady would do. You head to the store to get fitted. When the fitter hands you a card with your measurements on it, you can’t believe your eyes. You’ve dropped a cup size – or even two. How did this happen? While it might feel a little confusing, there’s nothing to worry about here. The truth of the matter is that there are loads of reasons that your breasts may have shrunk. Here are six possible reasons: 

1.  You’ve changed your contraceptive pill

Have you changed your contraceptive pill? If you’ve recently decided to come off the pill altogether, you might notice that it impacts your breast size. This medication boosts your estrogen levels – in some senses that means that it mimics the side effects of pregnancy in the body. So, it’s only natural that your breasts may get larger.

However, when you stop taking the pill, your levels of estrogen drop. Your body is likely to see a few natural changes when this happens and it’s not something that you should be all that concerned about. That means that your breasts may get a little smaller.

2.  Your weight has changed

Losing weight can lead to your breasts shrinking since your breasts are made up of fatty tissues. When you start to lose that, you will find that your boobs get smaller than they once were. Sadly, you can’t control the areas in which you lose weight. Of course, if you start to slim down at a rapid rate, you should consult with a doctor.

3.  You have started eating a new diet

Never underestimate the relationship between your diet and your body. What you eat plays a huge role in how you feel and your physiology. If you have suddenly started to follow a new eating regime, you may well find that it has an effect on the size and shape of your body, among other things.

Some food and drinks have been associated with breast shrinkage. For example, research from The Swedish Research Council found that drinking a great deal of coffee could cause women’s breasts to become smaller. That doesn’t mean that you need to skip your morning Cup of Joe but it’s worth knowing.


Related: Will My Breast Size Change If I Lose Weight?


4.  You’ve started a new exercise regime

Hitting the gym regularly? That could be why your breasts are suddenly a cup size smaller than they once were. There are some exercises that actually target your breast area and could mean that you lose fat. For example, if you’ve taken up rowing, you could find that you naturally start to tone-up your chest area. That may mean that you lose a cup size.

If you’re worried about losing some size in the breast department, it could be worth talking to a fitness expert and seeing what they suggest. When you work with a personal trainer, you can make sure that you target the specific areas of the body. That could be the answer to this little conundrum. Simple.

5.  Natural hormone changes in the body

We’ve already talked about the fact that estrogen levels can affect your body in a whole host of ways. What you may not know, though, is that these levels may naturally fluctuate throughout your lifetime. You could find that they decrease as you get older or right after you’ve had a baby. These changes are normal but could cause your breasts to shrink.

6.  A part of the aging process

It’s no secret. As we age, our body shapes and sizes will naturally change. You might get shorter as you get a little older, for example. It should come as no surprise that aging may also affect the size and shape of your breasts. Should you notice a slow decline in the size of your boobs, it may be nothing at all to worry about. It happens to many women.

The main thing that you need to remember here is not to panic. When your breasts get smaller, there could be a whole range of things at play. Be sure to consider what could have caused this change before jumping to conclusions. Your body will change as you get older and do different things. That’s natural.

Of course, it should go without saying that sudden changes may be cause for concern. If you find that you lose a cup size overnight, you may want to reach out to a medical professional. See your doctor and explain what has happened. They will help and support you to find out what the cause of the issue is.


Related: 4 Perks Of Having Small Boobs


We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Question time: Do you have a wireless bra? No? Why on earth not?

Many women are under the impression that they can’t wear wireless bras or they believe that they are not right for their body shape. Wrong!It’s time to bust some myths once and for all. Here are six of the most common myths about this type of bra and why you shouldn’t believe them!

1.  They aren’t for larger breasts

Often enough, people imagine that wireless bras are just for women with smaller breasts. This is one of the biggest myths when it comes to this type of bra. In fact, nothing could be further from the truth. When you start browsing the wide range of wireless and wire-free bras, you will see that they come in an array of sizes.

There’s a good reason for that. These types of bras flatter women with larger breasts just as much as they do smaller ones. In fact, you should find that you can get these bras in sizes ranging all the way up the scale. Check out the collection and see what you find.

2.  They don’t offer enough support

Support. Support. Support. That’s what finding the perfect bra is all about… and don’t we know it. When a bra lacks the right level of support, you could quickly find that you feel uncomfortable and uneasy. It’s not okay. Don’t make the mistake of thinking that the support comes from the wiring in a bra.

In reality, the support of the bra comes from an entire range of things. The thickness of the band and straps plays a major role. So does the style of bra, its size, and what quality it is. You should take all of the above into consideration before choosing one for you!

3.  They aren’t flattering enough

Do you feel as though your bra isn’t flattering? The chances are that has very little to do with whether or not it has wire. In fact, that should make no difference whatsoever. The truth of the matter is simple – if you choose the right bra size for your breasts and shape, you should find that it suits your body.

The wiring of a bra does not push up or lift your breasts. It offers some support – that’s true. However, the reality of the situation is that a well-fitted, well-chosen bra will always flatter your figure regardless of whether it has wire.

wireless strapless bra

Deco Wire-Free Strapless Bra A15412 | Deco Hipster A1545 in Bare

4.  There’s not enough variety

If you think that wireless bras come in one style, it’s time for a quick lesson. They don’t. In fact, there are loads of different types of bra out there that happen to be wire-free. For example, the best and most stylish sports bras have no wire in them at all.

When you think about it, the wire would make it uncomfortable to do exercise or generally be active. Don’t worry, you get the support there from the type of material and sturdiness of the piece.

It doesn’t end there. If you’re looking for a stylish wire-free bra, it’s plain to see that there are many options. You could get a super cute bra that will flatter you while looking absolutely adorable.

5.  They can’t be sexy and cute

Want to feel cute and sexy? We might just have the answer. Believe it or not, some of the most adorable lingerie is wire-free. Imagine yourself donning a beautifully fitted bralette. It’s completely wireless, and yet it might just be one of the sexiest pieces that you will ever own. Boasting some gorgeous detailing and a racerback style, it’s s stand-out piece.

It’s important to remember that bras and lingerie come in all shapes, sizes, and styles. When you’re choosing a piece that suits you, it pays to look around until you find something that works. You (and your body) deserve the best. Don’t settle for less.

6.  They can’t be strapless

Think wireless bras can’t be strapless? Think again! This myth is one that people will talk about time and time again, but there’s zero truth in it at all. The reason that oh-so-many people believe this one is down to the issue of support once again. Since they assume that wireless bras don’t have support, they believe that you need them to have straps.

That’s not the case. You can get a fabulous strapless wire-free bra that will give you all the support that you will ever need. The padded cups along with the supportive band gives you just what you need. Try it for yourself and see!

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Looking for a little lift? When it comes to choosing lingerie, you need to make sure that you get a bra that suits your needs. Support is one thing, but what about a bra that really gives you the boost that you need? We’ve got you covered.

1.  Tess T-Shirt Bra

what is the best bra for lift and support

If you’re looking for comfort, support, and shape, you can’t go far wrong with the Tess T-Shirt Bra. This one gives you all the coziness that you would expect from any other everyday bra but also offers that little lift that you might be looking for too.

The key to its power lies in the underwire. Having that extra level of structure to the bra means that your breasts look perkier and better than ever before. What could be better?

2.  Lynn Super Push-Up Bra

how to lift sagging breast with bra

As the name suggests, the Lynn Super Push-Up Bra packs a real punch when it comes to the lift it gives you. This is a piece of lingerie that not only makes your boobs look more lifted than they may be but also makes them look a little larger too. The bra should boost you by around two cup sizes, which could be just the thing you need.

What’s more, the plunge style at the front of the bra means that you can wear this one with pretty much any outfit you may have in mind. No matter what you throw on, this bra will always look ‘super’ flattering. Simple.

3.  Marion Contour Padded Bra

what type of bra lifts and separates

Many women tend to shy away from padded bras, but you needn’t make that mistake. These pieces can do absolute wonders for your shape and enhance your natural features in an uber complementary way. Just take a look at the Marion Contour Padded Bra. It has all that you need to support and lift your breasts at the same time.

You get two-for-one when it comes to the bra features here. Not only have you got a fabulously padded bust area, but you also get the microfiber contour cups. That means that you have a slick, smooth fit when you slip it on.


Related: 4 Of The Best Bras For Lifting Sagging Breasts


4.  Jeanie Plunge Molded Bra

how to lift breast with a bra

Looking for a seriously deep plunge? You might just have found it! The Jeanie Plunge Molded Bra takes this style to an entirely new level. The smooth microfiber material molds to any breast-shape and gives you just the right type of support that your body needs. The plunge effect offers a really dramatic look too.

Of course, if you want to get the best type of bra for you, there’s one thing you should remember. Make sure that you have the right size when choosing a bra like this one. It’s always best to get fitted to be certain of your sizings.

5.  Matilda Push-Up Bra

how to push up your breasts

The Matilda Push-Up Bra is a real classic – every woman should have one of these beauties in their lingerie drawer. The large supportive bra is ideal for any size of breasts, offering both leverage and support in one neat little package. When you choose a bra like this one, you get the extra lift that your breasts may need.

Plus, you can adjust the straps too so that the suit your body perfectly. The nylon/spandex combination of material works to give you a beautifully smooth silhouette too, which may be just the thing you’ve been looking for all along. Could this be the bra of your dreams?

6.  Estelle Padded Bra

how to push up breast

The three-part cup design of the Estelle Padded Bra is just the thing that gives it its sheer power. When you choose to invest in this piece, you can be absolutely sure that you get what you need. It is proof that high-end lingerie fashion can meet support and comfort without ever needing to compromise at all. Easy.

Complete with a floral lace design, there are few bras out there that are as at once attractive and functional as this one. As though that weren’t enough, you can expect a really incredible fit when you choose it.

7.  Matilda Padded Racerback Bra

how to push up large breasts

Never underestimate the support you can get from a racerback bra! If you’re looking for your next lingerie investment, it’s well worth considering the Matilda Padded Racerback Bra. The piece is comfortable with a whole load of versatility too. You can adjust the bands to make sure that they offer you just what you need without any trouble at all.

Boasting a sheer band, molded cups, and a racerback style, it’s plain to see why it is that so many women out there fall head over heels in love with this one. Why not try it for yourself and see what all the fuss is about?

Every woman deserves to look and feel amazing as can be. Giving yourself a little lift with these bras just makes great sense so there’s no need to hold back. Why not give them a try for yourself today? You might just find that they offer you a boost in both your breasts and your confidence. Perfect!


Related: Everything You Need To Know About The Scoop and Swoop


Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!


Featured image lingerie:
Estelle Padded Bra P5231 | Estelle Bikini P5233 in Black
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