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the authentic you main - The Authentic YOU

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This week ‘authenticity’ seems to be popping up everywhere for me! Oracle cards, essential oils, and my journaling for a start – the universe is making sure I am honouring myself! I feel like we have so many expectations and pressures about the way we should act, what we should wear, how we should live ...read more →


how to fix a lumpy bra

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In part one of ‘How to fall in love with journaling’, we discussed some of the things you may want to write about.  Maybe you want to tell your own story to refer back to in order to write your own autobiography one day!  Or, perhaps you have some emotional ‘stuff’ you want to acknowledge ...read more →



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Makeup artist Rebecah Janian has set a name for herself in the Hollywood industry by working with celebrities, like bombshell model Charlotte Mckinney and entertainment reporter Stephanie Bauer. If that’s not enough, her flawless work has been published in the pages of Vogue Magazine and Men’s Style Magazine. I’ve had the pleasure of working with Rebecah for ...read more →


aw 20 large - Small Business Saturday: It's A Big Deal

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What is Small Business Saturday? Small Business Saturday is a nationwide event in the United States that takes place the Saturday after Thanksgiving. American Express sponsored the first Small Business Saturday event in 2011 and it has been a success ever since! The event encourages consumers to shop and support small businesses. Additionally, many stores offer incentives and promotions to shop ...read more →


Affinitas Cupcake Panty Peace and Love Collection Hipster P52-D

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Emerald green is one of the best colors for autumn and winter and one of my personal favorites. It pairs beautifully with burgundy, navy blue, light gray, cream, and silver. Bold and universally flattering, emerald green works perfectly as an accent color for holiday jewelry, shoes, and festive accessories. I especially love mixing the pretty jewel tone with rhinestones, 24kt gold, sterling silver, and ...read more →



Charlotte in Bronze 1 - BMW: Burgundy, Metals and White

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Shopping during the holidays can get pretty stressful for me: the check-out lines are long, people are fighting for the latest steals and the best deals are happening now! It can all get a little overwhelming for me, so I’ve come up with this holiday’s rule of thumb to stay in line with the fashion trends. This ...read more →


bra cup swim tops

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Have you ever decided you want to start journaling, or been told you should give it a go, only to either pick up your pen and think ‘now what?’ or, journaled enthusiastically for a few days but then stopped?   I can’t even count how many times in my life I intended to start journaling consistently, ...read more →


A Tall Tale - Winter Staple: Knee-High Socks

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I can’t express how much I love winter! Everything from the crisp air to Starbucks’ custom holiday drinks (Chestnut Praline Latte, my fave!). Isn’t it ironic how the cold months can be so warm and incredibly romantic? Find lovers canoodling to keep warm as they stroll across the icy pavements, and notice the chic coats and ...read more →



20161104 IMG 8480 - Core Four Apps for Women

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They say you can tell a lot by someone’s shoes, but, in this day and age, I say you can tell a lot by someone’s phone. My phone is my life: pictures of my family and friends, my contacts, my alarm, flight check-in reminder. Without it, I feel like my day would cave down because ...read more →


nursing bras underwire or not

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There is no better feeling then slipping into bed after a big day feeling relaxed, happy and on top of things.  How often does that actually happen for you though?  I have found it is a lot easier to achieve by implementing a simple 5 step night time routine.  When I realised just how effective ...read more →



lingerie we love shades of blue parfait marrianne

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The color of aquamarine, lapis lazuli, velvet, and forget-me-nots, blue is commonly referred to as peaceful and quietly confident. Color Psychology describes it as a color that is “linked to inner serenity, calm, and clarity.” In the world of art, the color blue is everywhere: From French artist Yves Klein’s bold deep blue (otherwise known as International Klein Blue) ...read more →


20161104 IMG 0725 1 - My Selfish Minutes in Heaven

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Alone time is an incredibly rare occurrence for me and, I’m sure, for many of my Parfait readers! Who has time to be alone when you have business conferences, parent-teacher meetings, grocery shopping, pediatric appointments, all while trying desperately to squeeze in a much-needed hair consultation? I’ve begun to take these rare moments very seriously ...read more →



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No matter what you’re facing, it’s likely there’s a quote for what you’re going through. Unsurprisingly, quotes are among the most popular pinned images on Pinterest. This includes quotes on success, failure, confidence, taking risks, gratitude, setting goals, forgiveness, and self love. Over the years, I’ve amassed a collection of quotes that is too large to ...read more →


hostess holiday gift ideas

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In an analysis of the color red, the BBC described it as a manipulative color, one that is associated with danger, power, fire, and passion. Without a doubt, red lingerie is bold, eye-catching, and daring. It’s definitely not for the faint of heart. Although red lingerie is sold the most in February and December, it’s best when worn year-round. Wear it under a matching red ...read more →



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