Here’s the thing about sports bras: They basically perform the same function as your other bras (lending support for your breasts). However, they are constructed entirely differently, as they’re designed to support your breasts during physical activity, which may include some serious bounce factor. This is why a quality sports bra that’s tailored to the intensity of your exercise is so crucial: by offering the right amount of support, it can prevent pain and discomfort during a workout, as well as any damage to the ligaments in your breasts that keep them perky. Since sports bras are designed to work differently than your regular bras, they should also fit slightly differently.

Wondering how a sports bra should fit? Here’s what you need to know about fit:

Signs of an ill-fitting sports bra

While a sports bra should fit a bit tighter than a regular bra, it shouldn’t be so snug that it’s uncomfortable, or you can’t breathe deeply.

If your sports bra has adjustable hook-and-eye closures in the back, make sure that you aren’t buying one that fits on the loosest hook. A sports bra may stretch over time, and you’ll want to be able to tighten it as needed to ensure you’re still getting enough support. This is particularly important as the band provides the majority of the support on your sports bra.

While compression bras don’t, most encapsulation sports bras contain separated cups. Are the cups wrinkling or puckering? That indicates that the cups are likely too big. On the other hand, if breast tissue is spilling out of the top, bottom, or sides of the cups, then you’ll probably need to go up a cup size.

You definitely shouldn’t have to deal with straps digging into your shoulders. If it feels like they are even when you adjust them to a looser setting, you need a different band size. You may also want to try a different style, such as a racerback sports bra or one with wider, cushioned straps, for added comfort.

Signs of a well-fitting sports bra

If a sports bra fits properly, you should be able to barely slide two fingers (definitely no more) between your shoulders and the straps. You should also be able to fit one finger underneath the band and inside the cups.

The band will lay flat against your torso, and also be level all the way around from front to back.

Furthermore, you’ll know a sports bra fits right if your breasts are fully encased by the cups and feel secure, with no spillage or puckering.

Related: How To Find A Supportive Sports Bra

Quick fit tests

To make sure the cups fit properly, scoop your breast tissue into them one by one and adjust them with your hands into the cups. Now observe whether they appear fully contained.

For a true test of the bra’s support, consider running or jumping in place. This is an especially good strategy to employ if you plan to wear your sports bra during high-intensity exercises such as jogging, dancing, or plyometric training. Whether you run or jump, your breasts should feel secure. If you notice a ton of bouncing, you definitely need a different size (and possibly a different style altogether).

Lastly, reach your arms over your head and notice whether or not the band rides up. If it does, you need a smaller band size.

Remember:

A well-fitting sports bra will make any workout more comfortable, and therefore, more effective. After all, the last thing you want to be worrying about during your sweat session is adjusting the cups or pulling at the straps. The bottom line: Take the time to find a sports bra that fits you perfectly and not only will exercise be more enjoyable, but you’ll also protect your breasts from potential damage. Keep the aforementioned signs in mind as you shop for sports bras and remember — it certainly can’t hurt to get fitted by a professional, especially if it’s been six months or you’ve never purchased a sports bra before.

Related: Are Sports Bras Supposed To Be Tight?

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Parfait Active Sports Bra P5541 in White/Black

A bra that’s too small comes with a host of unsightly fit side effects, that’s for sure. But did you know that it can cause a ton of other health and skin problems, too? There are many reasons why it’s simply not worth it to buy a bra that’s too small for you.

In this guide, we’ve rounded up some of the top considerations that will have you double-checking your size stat.

Because it doesn’t look good

Take a look in the mirror wearing just your bra. If you notice breast tissue spilling out of the cups, straps digging into your shoulders, a band that rides up in the back, or underwire that sits away from your body as opposed to flush against your skin, the bra is likely too small for you. And let’s be honest, it probably doesn’t look very flattering. Wearing a bra that’s too small can cause unsightly issues that show through your clothing. A bra should help you to look your best and any outfit to look even more stunning, not cause more aesthetic problems.

Because it may lead to breast pain…

When a bra is too small, the underwire will not lay the way it’s supposed to. Instead, it may actually dig into the bottom of the breast tissue, which is bound to cause some chest pain. Moreover, underwire that pokes into your bust or underarms may cause skin irritation, such as soreness, chafing, or even permanent marks or grooves. Friction caused by poorly fitting underwire can not only result in inflamed, itchy skin, but it can also cause an infection. For example, Intertrigo is a rash that can develop underneath the breast tissue. This inflammatory condition is triggered by a combination of friction and heat/moisture being trapped near the skin where there’s little air circulation, which often happens with a bra that’s too small.

Related: 10 Telltale Signs You Are Wearing The Wrong Bra Size

…Or breast damage

Your breasts contain a system of Cooper’s ligaments that help to keep them looking perky. And pressure from an ill-fitting bra can damage those ligaments. The bottom line? A bra that’s too small may eventually exacerbate premature sagging. If that’s not a reason to buy a bigger size, we don’t know what is.

Because it can trigger other health problems

When a bra is too small, it can put pressure on the diaphragm, lower esophagus, and stomach. As a result, you may experience digestive problems such as indigestion and heartburn. What’s more, if you suffer from IBS, this extra pressure can aggravate the condition. In extreme cases, this can cause a hiatus hernia.

Plus, by putting pressure on the bones and muscles in your chest, an ill-fitting bra can lead to breathing issues.

Your spine is meant to be able to bend, rotate, and move freely. But by restricting the movement in your upper back, a too-tight bra can trigger stiffness and aches in the spine and neck. This is mostly because a bra that’s too small will pull the chest farther forward, thereby shortening the muscles in the back.

To boot, bras that are too small can create pressure on the blood vessels and nerves near the rib cage and shoulders, as well as restrict blood supply to the breast tissue. This can result in a constant pins and needles sensation which may spread down the arms.

Because you deserve better

Your undergarments form the foundation of every single outfit you wear. On top of that, a well-fitting bra can do anything from relieve shoulder strain and improve your posture to enhance your breast shape. Why settle for anything less? A bra that’s too small will not only affect your appearance and comfort level but also potentially your self-confidence.

If you suspect you may be wearing the wrong bra size, have experienced noteworthy weight changes, or if you haven’t been fitted in the last six months, it’s well worth it to get some advice from an expert. A professional fitter can assess your breast size and shape to make sure you’re not wearing bras that are too small for you, thus helping you to avoid any of the unpleasant aforementioned problems.

Related: 12 Reasons Why You Should Invest In Beautiful Lingerie

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

In terms of frequently asked bra questions, one of the most common ones surrounds multi-part cup bras. Specifically, you may have seen the term “three-part cup” and scratched your head over what it means. The truth is, these bras can play a powerful role in any woman’s bra collection — especially if you’re full busted.

Intrigued yet? Not surprising. Read on for a full lowdown on the purpose and benefits of a three-part cup bra.

What is a three part cup bra?

Seamed bras, also known as cut-and-sew bras or cut and sewn bras, contain carefully constructed cups that are made up of multiple parts. In a three-part cup bra, just as the name suggests, the seams divide the cup into three sections.

Typically, the cups are divided into two sections on the bottom (separated by a vertical seam) and one on the top. Some of them feature diagonal seams as well, which also work to bring the breasts inward. And others contain side panels to prevent any spillage out of the side of the cups. Most, but not all, three-part cup bras will include underwire.

Three-part cups can be found on a range of styles, from full-cup bras to padded bras and minimizer bras.

Related: The Girl’s Guide To Bra Styles

What are some of the benefits of three part cup bras?

The seamed cups on this type of bra have two key advantages: support and shaping.

As the seams make them sturdier, they are able to provide better support for heavier breasts. The direction that the seams are sewn in affects how it functions. And a vertical seam, which is almost always present in a three-part cup bra, directs the breast tissue upward, thus providing incredible lift.

As previously mentioned, women with large busts have a lot to gain from three-part cup bras. When the cup features multiple panels of material, it often provides a more customized fit as well as a more projected shape.

Speaking of which, the seams on a three-part cup bra can offer stellar shaping. In general, the rounded shape you see on a molded bra when it’s not being worn is essentially the shape you’re going to get for your breasts. A three-part cup bra, on the other hand, will adjust to your specific body, directing the tissue inward, upward, or outward as needed. In other words, while your breasts conform to a molded bra’s shape, a three-part cup bra will conform to and enhance your natural shape. (We know, it’s pretty amazing.) Just to be clear, though, you can find molded bras that contain seams (usually one vertical seam down each cup).

Additionally, seams offer one other important function: they reinforce the materials on the cup, thus helping to prevent them from getting misshapen or stretched out.

When would you wear a three-part cup bra?

Truth be told, there’s really no occasion when you can’t wear a three-part cup bra. The only situation in which you might forgo this style for a molded cup or seamless bra is if you’re wearing a super thin knit top and you’re concerned about the seams showing. However, you may be surprised to find that they remain invisible under most fabrics. If you’re super self-conscious about your nipples showing, you can opt for a lined or padded three-part cup bra as opposed to an unlined one.

Ready to shop for some three-part cup bras? We don’t blame you: As explained, they lend unparalleled support, definition, lift, and shaping. As always, be sure that you’ve been fitted recently before adding these handy little underthings to your collection — after all, you’ll only reap the full benefits of a three-part cup bra if it fits you flawlessly.

Related: Here’s How The Construction Of Your Bra Affects The Fit

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured lingerie:

Sandrine Unlined Wire Bra P5352 in French Blue

When it comes to post-pregnancy life, your nursing bras are possibly the most prized items in your wardrobe — and with good reason. These handy little undergarments can make breastfeeding much more comfortable as well as convenient. So naturally, you’ll want to take good care of these bras to preserve their longevity. Moreover, properly caring for your nursing bras ensures that they maintain their shape in addition to the optimal level of support.

Washing your nursing bras requires some special considerations. In this guide, we’ve outlined some must-know tips for keeping these pieces in tip-top shape.

Prepping

First thing’s first: Always wash your nursing bras with like colors to avoid having any dye transferring and staining them.

To prevent the straps or other elements of the nursing bra from getting tangled or twisted up, make sure to close all clasps and hook-and-eyes before washing.

Always use a gentle detergent — ideally one specifically designed for lingerie. Most commercial detergents are too harsh on bras (remember: they’re formulated to clean bulky items like towels and bedding) and can wreak a lot of havoc on the delicate fabrics as well as damage the elasticity (which plays a key role in the bra’s support level).

Washing

As with your regular bras, it’s advisable to hand wash your nursing bras. This is especially important with your nursing bras, however, as they have extra features (such as clasps and drop-down flaps) that could easily get damaged in a machine. If you do opt to use a machine, make sure to choose a delicate cycle and place your bras inside a lingerie bag or small mesh laundry bag to protect them from getting tangled with one another or other items you’re washing.

Choose cool water, as hot water can cause shrinkage or fading and wear down the fabric of the bra faster, shortening its lifespan. Plus, cool water is more effective at breaking down the fat and protein in milk, so it’s better at warding off stains from settling into your bra. Don’t use bleach (or at the very least, only use non-chlorine bleach), as it can destroy the elasticity of the bra’s fabric.

Related: When To Buy Nursing Bras

Drying

While it may be tempting, don’t toss your nursing bras in the dryer — this could affect the fit, causing them to become misshapen. Not to mention, the extreme heat of a drying machine is too harsh for the delicate fabrics these bras are made out of. And if your nursing bras have underwire, it can easily become bent out of shape due to the heat and agitation of a dryer. Instead, lay your nursing bras flat to dry. You can lay them on top of a towel to absorb excess moisture, or over a drying rack. If you choose to dry them on a hanger, be sure to hang them by the center gore as opposed to the straps (which can stretch them out).

Final tips

Rotating your nursing bras will allow them to last much longer, so try to have several in your arsenal and avoid wearing the same one two days in a row.

As a general rule, nursing bras will last you four to six months. However, if you find that your nursing bras aren’t offering sufficient support anymore (or are otherwise ill-fitting), don’t hesitate to replace them before this timeline.

While it may seem like a lot of effort to wash your nursing bras, trust us: it’s well worth it. Taking the time to properly cleanse and dry them means you’ll be able to get far more use out of them. And given that quality nursing bras are an investment, you’ll definitely want to extend their lifespan as long as possible!

Related: How To Buy The Right Nursing Bra Size

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Leila Nursing Bra NB502 in Black

Real talk: Your belly isn’t the only thing that expands and contracts as a result of pregnancy — so do your breasts! This can make bra shopping post-childbirth somewhat challenging. Of course, nursing bras are immensely helpful after your baby is born, because they make breastfeeding more comfortable as well as more convenient. However, your fluctuating breast size can make finding the right fit a bit difficult.

Luckily, we’ve rounded up some foolproof tips on finding the right nursing bra size for you. Read on to find your perfect fit.

Get help from a bra fitting expert

Just as you get fitted for your regular bras, you’ll need to get do so for your nursing bras. This step is especially crucial to finding your correct nursing bra size as it’s more than likely changed both during and after childbirth. Fittings can be done at many department stores and small lingerie boutiques. We recommend either getting fitted eight months into your pregnancy (as your breast size will be the closest to when you’re nursing) or two to three weeks after childbirth.

Consider the cup

The majority of women will notice that the volume of their breasts seems to increase over the course of pregnancy. Then, as your breasts prepare to produce milk, they will likely expand even further. So don’t be surprised if you have to go up at least one cup size when buying nursing bras. The idea is to ensure that your breasts are completely contained by the cups without any extra room (as that means it simply can’t be offering sufficient support). You’ll probably want to seek out nursing bras with some stretch, as they can conform better to your breasts if there are subtle size changes from week to week.

Related: What’s The Difference Between Maternity Bras and Nursing Bras?

Allow for adjustments and changes in size

The fit of a nursing bra isn’t all about the cups, though. As you may or may not know, the band actually does most of the heavy lifting when it comes to support. However, your size will obviously be fluctuating a tad over the course of the breastfeeding process. So to make sure you nursing bras always fit properly, be sure to invest only in nursing bras that have at least three rows of hook-and-eye closures in the back. That way you can adjust as needed throughout the nursing stage. You may want to purchase bras that fit on the middle row of hooks so you have room to both tighten and loosen the band.

Run some tests

Make sure that you can fit two or three fingers underneath the cup — this ensures that the bra can accommodate slight growth and also that you can take advantage of nursing pads if you wish. It’s also a good idea to try standing, sitting, leaning forward, and raising your arms above your head while trying on nursing bras to ensure that they don’t shift too much and that they remain comfortable in a variety of postures and positions. As it’s clearly important that the nursing bras work with your wardrobe, don’t forget to try the bra on underneath a go-to top or two to make sure that it doesn’t show through.

Every woman’s body is different, of course, which makes shopping for nursing bras a unique experience for every individual. Still, the previous tips should help you find some flawlessly-fitting bras that promote a pleasant breastfeeding experience. When in doubt, it’s always smart to leverage some guidance from an expert instead of blindly ordering bras based on an assumption — so unless you’ve already been fitted, now is a great time to do so!

Related: Where To Buy Maternity Bras

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Leila Nursing Bra NB502 in Bare

Don’t worry: We’re not here to lecture you. At this point, you’re probably well aware of the importance of getting fitted. And hopefully, you also know that a bra fitting is not a one-and-done deal. Since your size can change at any point due to a variety of factors such as weight fluctuations, a new exercise regimen, menopause, pregnancy, and nursing, you’ll need to periodically get a fitting to ensure you’re wearing bras that fit properly.

But how often should you get a bra fitting? Here’s everything you need to know.

A tried-and-true timeline

The truth is, there isn’t any hard-and-fast rule as to the exact time to get fitted — and that’s because the timing depends on any lifestyle factors that may be affecting your size. However, as a general guideline, you should plan to get re-fitted every six months to a year. If you haven’t had any notable weight loss or gain, become pregnant, started menopause, etc. you can probably get away with the longer side of that spectrum. However, six months is always the safest timeline to stick by to ensure your bras are fitting you flawlessly.

Signs it’s time for a bra fitting:

Even if you do get fitted every six months to a year, that doesn’t mean you may not need to get fitted in between. In fact, there are a number of signs to watch for that indicate you may need to get re-fitted sooner.

Band riding up in the back

Is the band riding up in the back on your go-to T-shirt bra? The band offers the majority of the support in your bra, and if this is the case, it’s not functioning properly. So that’s one indicator you’re wearing the wrong band size.

Related: This Is Why Your Bra Band Rides Up Your Back

Breast tissue spilling out of the cups

If there’s any spillage of breast tissue out of the cups on your favorite demi-cup bra — whether the top, sides, or bottom — you likely need to be re-fitted because the cup size is definitely too small.

Straps that dig into your skin or fall off your shoulders

Also, if you notice that the straps on that push-up bra are either digging into your shoulders or falling down even when you adjust them as needed, then be sure to get re-fitted to determine your true size.

Remember:

The good news is, a bra fitting shouldn’t be a big hassle whatsoever. Depending on how extensive you want it to be (and how many bras you decide to try on while you’re at it), the session typically only lasts around 30 minutes. You can get a fitting done at many department stores or independent lingerie boutiques.

Note that some stores recommend (or require) booking an appointment in advance, so always check ahead of time. Be ready to communicate with your fitter about any issues you’ve faced with the bras you currently own, whether it’s that the straps don’t seem to stay on your shoulders, the center panel never lays flat on your torso, or you’re feeling some shoulder strain by the end of the day. Most importantly, arrive at your fitting as open-minded as possible throughout the experience, as you’re likely to get a wealth of feedback and advice.

A professional fitter isn’t just there to measure you — she may be able to point out things about your breast shape, make suggestions about bra styles that work best for you, and offer other kinds of helpful insight.

Related: 6 Reasons Why You Should Never Ever Skip A Bra Fitting

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for your wedding day, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Casey Plunge Molded Bra 2801 | Casey Boyshort 2805 in Black/Rose Print

For women with large busts, bra shopping can be an extra challenging experience. We know it’s frustrating trying to find brands that accommodate your size, styles that suit your breast shape, and moreover, pieces will provide sufficient support. But we’re also here to remind you that bra shopping should be fun. That’s why we compiled this list of styles that are practically made for large busts — to take some of the stress out of shopping and add some of the joy back in your lingerie spree.

Unlined balconette bra

Hardly anything is sultrier than a balconette neckline. An unlined wire bra, like the Romina, that features this kind of neck, offers the perfect balance between practicality and seduction. Three-part cups, underwire, wide microfiber elastic band, and powernet wings lend ample support and shaping despite the lack of lining. And the diamond pattern mesh and microfiber are subtly flirty, while also adding to the comfort factor since they’re breathable fabrics.

Padded full-cup bra

Don’t shy away from padding just because you’re full busted — it can do wonders for smoothing and shaping! Try a style with supportive three-part cups, like the Charlotte. With luxe contrasting matte and satin accents, and a power-mesh back for added comfort, it feels and looks like a dream at the same time.

Plunge longline bra

A longline bra is easily a staple in any large-busted woman’s lingerie collection. The extra panel of fabric under the bust not only offers extra support but can also double as shapewear that smooths out the torso. Plus, did we mention it looks oh-so-pretty? The Sandrine, for example, features supportive boning. Meanwhile, elegant floral lace and a seductive plunge style neckline make it a no-brainer for date night.

Related: Where To Buy Longline Bras

Molded cup bra

Ah, the molded cup bra — in the world of lingerie, it’s kind of a miracle worker: It can sculpt your breasts into a nicely rounded, even shape. Consider one with seamed molded cups and a U-back design that can help keep the straps secure, like the Ava. Every lady deserves to have a fun patterned bra in her arsenal, and this vintage-inspired floral print is both timeless and feminine. The stretch lace band is both comfortable and cute, and three fabric covered buttons at the center front add a dash of coy visual appeal.

Unlined bra

Sometimes we don’t necessarily want to shape our breasts into something they’re not. Enter: the unlined wire bra, which does just that. With underwire and three-part cups, Marion doesn’t need any lining — it provides phenomenal lift and support while still allowing you to embrace your natural breast shape. Padded, double-lined straps ensure that your shoulders stay comfortable all day. And let’s not forget about the stunning retro-inspired floral lace, satin bow,  jewel, and flirtatious enter keyhole that make this bra undeniably glamorous.

Plunge padded contour bra

A simple, unfussy bra is just what the doctor ordered some days. And while the Wendy may look minimalist in its design, it offers a powerful combination of features that can be ultra-helpful under a variety of ensembles. Between the seamed contoured cups that lend shaping, the plunge neckline that accommodates your low-cut tops and dresses, and the microfiber band and leotard back that ensure maximum comfort, this bra is bound to come in handy on multiple occasions. Plus, the soft geometric lace adds some subtle visual intrigue without being over-the-top.

Lace bralette

Don’t nix bralettes just because you’re full-busted. A lace bralette with supportive cups and a structured band (looking at the Adriana) can still make you feel secure while providing a lightweight alternative to all your other bras, which makes it perfect for lounging and sleeping. On top of that, a j-hook means you can instantly convert the straps into a criss-cross style — talk about versatility!

Armed with some new ideas about bras that work well for large busts, hopefully, you’re already looking forward to your next shopping trip. Any of the aforementioned styles can prove useful in your collection — it all comes down to where your needs lie, and what styles/aesthetics you’re drawn to!

Related: Bralette vs Bra: What’s The Difference Between A Bra and A Bralette?

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Sandrine Plunge Longline Bra P5351 | Sandrine Hipster P5355 in Wild Pink

So, you’re shopping for maternity bras and/or nursing bras? First off, congratulations on your pregnancy! Of course, you can expect your breasts to go through some significant changes during this time due to hormonal shifts, weight fluctuations, and the expansion of your mammary glands as well as your rib cage. And the right bras can make that whole journey a whole lot more comfortable and enjoyable.

It’s important to understand the differences between a maternity bra and a nursing bra before you start shopping. The two terms can often get confused, as they are often (mistakenly) used interchangeably. Each offers its own unique benefits, though, that can be helpful during different stages.

In this guide, we’ll cover all the ins and outs of both so you can make the right selection.

Maternity bras

In short: a maternity bra is designed solely for your pregnancy. These bras tend to have additional rows of hook-and-eye closures as well as stretchy fabric to accommodate your changing breast size. In addition, many of them come with wider straps for comfort and reducing shoulder strain. They also typically have ample support and an ultra-soft lining. They don’t, however, usually feature underwire (though you can find some that do if that’s your preference). Moreover, maternity bras can be found in a wide variety of colors, fabrics, and cuts.

Your bra size may change anywhere from 1-3+ cup sizes during your pregnancy. We suggest shopping for wireless maternity bras 1-3 months into your pregnancy and wired maternity bras 3-4 months in.

Nursing bras

Whereas maternity bras are designed for your pregnancy phase, nursing bras are designed specifically for breastfeeding. That’s why they feature cups (or flaps) that either drop down or detach via a clasp to make breastfeeding convenient. With a nursing bra, you don’t have to take off your entire bra to breastfeed! We suggest shopping for nursing bras once you’re at least 8 months into your pregnancy.

Related: How Should A Nursing Bra Fit?

Expert tips

Clearly, it’s a good idea to have a combination of these bras in your collections.

At the beginning of your pregnancy, you’ll likely be perfectly comfortable wearing your regular T-shirt bras, demi-cup bras, convertible bras, etc. (It’s worth noting that some women actually like wearing maternity bras during the entire nine months of pregnancy — they’re pretty comfy, after all!)

Then, as you start to notice that your breasts are transforming (typically not until a few months in) you’ll want to switch over to maternity bras. Post-childbirth, once the milk comes in, you’ll start sporting your nursing bras.

Remember:

Both maternity bras and nursing bras are designed to provide maximum support, while also reducing the strain on your shoulder and back. However, maternity bras are meant to be worn while your little one is growing, and nursing bras are meant to be worn once he or she is already in the world and breastfeeding. You’ll be glad to have both in your collection, as they serve different purposes! But don’t forget to get fitted before buying maternity bras, as your size obviously may have changed after you got pregnant. You’ll also want to get fitted again right before you start nursing since your size can shift then as well.

Related: Where To Buy Maternity Bras

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Dalis Bralette P5641 in Navy Blue

Maybe you’ve heard it called a sleep bra, comfort bra, or leisure bra — but it’s more commonly known as a lounge bra. More and more brands are hopping on the bandwagon to add these comfy unmentionables to their collections, and with good reason: the lounge bra essentially offers a stellar compromise between wearing a bra and not wearing one.

Curious about what exactly defines a lounge bra and what features it has? Or what it can do for you? Or when to wear one? Read on for the full skinny on this unique undergarment.

What is a lounge bra?

True to its name, a lounge bra is meant for lounging (and any similar activities). It’s the kind of bra you’ll want to toss on at the end of a long workday, a lazy Sunday, or while running casual errands. It’s also a popular option for women who don’t want to go bra-free when they’re sleeping. Pregnant women or those who have just had surgery who are experiencing breast soreness or tenderness may find lounge bras to be more comfortable.

What’s the difference between a lounge bra and a bralette?

A lounge bra is more likely to have lined or lightly padded cups, as well as potentially separated cups, than a bralette. While most lounge bras are wire-free, you’ll find more of them with underwire than you will bralettes. Since lounge bras are meant for lounging around, they’ll probably be less decorative, and more simplistic in their design. Bralettes, on the other hand, are meant to be seen, so they’re more likely to have ornate details, intricate straps, luxe lace, and other eye-catching accents.

Related: Why Are Bralettes So Popular?

Adriana Lace Bralette P5482 in Pearl White

How do I find the right lounge bra for me?

Women with smaller breasts may find that unlined, wire-free lounge bras work just fine. However, full-busted ladies may want to opt for lounge bras with some extra features that lend a little support.

For example, adjustability is crucial in regards to getting a flawless fit. Women with full busts will likely find that a lounge bra with a one-size-fits-all band and straps (like a pullover style) doesn’t quite make them feel secure. Note that extra wide cushioned straps will also provide extra support while adding to the comfort factor. And supportive seamed cups can do wonders as well.

Final Tips

So, is a lounge bra right option for you? Rest assured that any woman can wear a lounge bra. In fact, we highly recommend having one in your arsenal — you’ll be super grateful on low-key days when you don’t quite want to go bra-less. Be sure to do your research to assess different options. Lounge bras come with a wide range of fabrics, features, and styles, so whether you’re looking for a wireless one, a padded one, an unlined one, or a front-closing one, you’re bound to come across an option that meets your individual needs and preferences.

Related: How Should A Bralette Fit?

Adriana Lace Bralette P5482 in Black

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping!

Featured image lingerie:

Adriana Lace Bralette P5482 in Sky Blue

A nursing bra can make your life a whole lot easier during breastfeeding — that is, if it fits properly. Fit obviously plays a key role in comfort, and it goes without saying that the goal is to be as comfortable as possible while nursing. On top of that, an ill-fitting nursing bra can put pressure on the milk ducts, causing them to get clogged (which then leads to inflammation).

So, how should a nursing bra feel? Follow this guide to find your perfect fit.

Get fitted

It’s difficult to say how much your breasts will change throughout the nursing experience. Every woman’s body will go through unique transformations — while some may go up a band size, others won’t see their rib cages expand much at all. Some new moms will need a larger cup size, while others may need to go up two sizes in the cup.

It’s extremely difficult to determine how your size has changed after pregnancy, which is why it’s highly recommended to get fitted by a professional. An expert fitter can measure you to figure out your band and cup size, as well as suggest specific nursing bras that are well suited to your body, lifestyle, preferences, etc. Fittings can be performed at many department stores as well as lingerie boutiques, and are generally free (but you may want to call ahead to make an appointment).

Seek some stretch

An optimal nursing bra will lend plenty of support without making your breasts feel bound whatsoever, as this is an indicator that it may interfere with milk flow. Cotton blends and stretchy synthetics (such as microfiber, which is ultra-breathable) are the best way to go. One common mistake new moms make is to buy bras that have additional room in the cup — however, doing so means you won’t likely be getting the support you need. Ideally, cups will have a bit of stretch so that they can accommodate your breast size as it changes slightly throughout the nursing process.

Related: Finding The Right Nursing Bra: Everything You Need To Know

Leila Nursing Bra NB502 in Black

Always choose adjustability

As your breasts may enlarge and then return to a smaller size over the course of breastfeeding, you’ll obviously want a nursing bra that features multiple hook-and-eye closures (at least three or four) in the back as well as adjustable straps. That way, you can ensure that the bra continues to fit you despite any size fluctuations.

Look for red flags

If your the band rides up in the back or your breasts fall out of the bottom of the band, then you know the nursing bra doesn’t fit properly. Other signs of an ill-fitting bra to look out for include: wrinkled or puckered cups, straps that slip off your shoulders when adjusted at their tightest, breast tissue spilling out of the top or sides of the cups, or a center gore panel that is raised away from the body instead of laying flat. 

Give it a test run

While trying on nursing bras, be sure to sit down and stand up to check if it pinches, bunches, or slides out of place at all. Make any adjustments as needed (such as loosening the straps or tightening the band) and if the issue persists, you need a different size.

A nursing bra can only serve you to the best of its potential if it fits well. Keep the previous tips in mind while you’re bra shopping and hopefully, you’ll find one that makes your breastfeeding experience as comfortable as possible. And remember: While you may not be wearing your nursing bras for a very long time, it’s well worth it to invest in good quality pieces to ensure that breastfeeding is hassle-free.

Related: Where To Buy Maternity Bras

Leila Nursing Bra NB502 in Black

We Highly Recommend

Whether you’re shopping for new everyday bras or lingerie for a special occasion, it’s always a good idea to seek out a second opinion. We know how hard it is to find bras that fit well and feel good, especially when you’re doing it on your own. If you’ve ever felt unsure about your bra size or you just don’t know where to go to find good bras, it’s time to let a bra fitter help.

Many specialty lingerie boutiques offer bra fittings. Their expert bra fitters will take the pain and frustration out of bra shopping and do all the work for you. Even better, their product knowledge can save you time and money. Plus, they know where all of the best bras are hiding.

If you’ve struggled with finding bras in the right size, it’s time to make a change. Visit our specialty store locator to find a store near you and schedule an appointment.

Happy bra shopping! 

Featured image lingerie:

Leila Nursing Bra NB502 in Bare